[@AIMFitnessActivitiesInMotion]

Join the 5 Day Fitness Challenge for Golfers and Gardeners (May 13-17th) CLICK HERE TO SIGN UP: aimfitness.myflodesk.com/5dayfitnesschallenge

[@coexist8677]

Perfect for my seniors. Thank you!

[@AIMFitnessActivitiesInMotion]

Keep up the great work!

[@juleebeckelman1285]

thank you so much Meg for giving us some great and safe core strength movements for those of us with Osteoporosis

[@AIMFitnessActivitiesInMotion]

You're very welcome! I'm so glad to hear that the exercises are helpful for you. Keep up the great work on your fitness journey! 💪😊

[@marleneshrum9884]

I love how you mention when the exercise is Osteoporosis friendly. I have full fusion Herrington rods and sciatica so those type of exercises I find better for my back. Looking forward to the 5 day fitness challenge.

[@AIMFitnessActivitiesInMotion]

Great to have you here! Thanks for joining in! 🥰

[@carmenaquino3036]

Thank you so much. I am way over 50 I am 73 and I have not done too much. I had three surgeries and almost 2 years. I had a hip replacement and knee surgery and Denise killing me in the hip too, but I had a back surgery too. I do have I do have.Osteoporosis I have fibromyalgia too. But I want help I need help.

[@virayadidi5163]

Thank you very much from Thailand.

[@AIMFitnessActivitiesInMotion]

You're always welcome! Thanks for joining in! 🥰

[@lourdesanthony455]

Hi I’m new to your channel and came across your channel just few days ago. Been struggling to exercise because of knee problems and fat belly. Can you suggest which of your videos I should start first?. I’m watching you from the Netherlands.

[@Lynne473]

Thank you from Las Vegas

[@AIMFitnessActivitiesInMotion]

Great to have you here! Thanks for joining in! 🥰

[@mariannegum6631]

1. Alabama

[@carmenaquino3036]

I’m from Florida

[@elizabethgonzalez5481]

Texas😊

[@elizabethgonzalez5481]

It is afternoon here. 😊

[@robinpurdy3651]

1 Arizona

[@TinaHolley]

2. Indiana

[@mariephillips1393]

1, South Carolina

[@AIMFitnessActivitiesInMotion]

Thanks for joining me today!!

[@KathleenMariani]

1 need more help with core from st Lazare quebec

[@staciblix6776]

1 from Minnesota

[@melitabarcelona579]

2 Philippines

[@wayneharris4888]

2 Gatineau on

[@maryflanagan8514]

Mary from pa

[@AIMFitnessActivitiesInMotion]

Thanks for watching, Mary!!

[@Charlotteboone-q4b]

2 Charlotte from VA