HAIR CARE & SKIN CARE WHILE SWIMMING | BEING WOMAN with Chhavi
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- Опубликовано: 10 фев 2025
- I love swimming. Especially in the summers. It keeps you cool and energetic. It exercises your muscles, tones your body and massages your joints. It strengthens your back, relaxes your mind, challenges your core and increases your stamina. It’s also a great way to spend time with yourself! Is there anything I’m missing? While swimming does all of these amazing things, it doesn’t agree too well with your skin and hair. So as a swimmer, I take extra precaution to maintain these two aspects of my appearance. So I’m sharing a few tips about how to maintain your hair and skin while swimming while also maximising your time in the pool at the same time.
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WHO AM I THOUGH?
I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza, who drove me to start my own business so as to spend the maximum time with her. I am self-taught in everything I know and continue to challenge myself to reinvent myself. Subscribe to SIT here:
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I have watched this video before but now I have enrolled for the swimming class so I needed to watch it again for the tips. Love your positive attitude 😘
Any changes in skin complexion?
Thank you chavvi. Tanning and rough hair are two major problems for swimmers. Yes, coconut oil is very helpful as i have experienced too. A mild herbal shampoo is best for daily swimmers.
Tighting your core will work like magic
Chavi keep up your good work
great tips!! just did the coconut ... worked like a charm!!! thank you
Should we apply sunscreen under the eye? Or what should I apply under eye before going to swim as I have lot of dark circles n dont wanna tan it more!!
Thank you so much for all the tips... I feel all of them were pro tips... It was so satisfying to see that finally someone agreeing to the fact that "no matter what whichever sunscreen you apply, is going to come off once you hit the water"
These tips are really beneficial and unique. I trust in oiling skin than applying sunscreen for obvious reasons. Thanks 👍
Front crawl, breast stroke, back stroke, butterfly : 2:55
Alternate speeds
Swim non stop, and linear intervals
Hold your core tightly
I have long hair and swimming daily lately. So washing my hair daily will damage my hair?
Thanks for Best Information
I’m totally agreeing, I’ll get the coconut oil. I didn’t know that
Finally I came across someone who averts sunscreen just as I do.
Btw I swim everyday except Sunday. So should I shampoo my hair everyday?
My hair does get hardened and rough in spite of applying coconut oil before hitting the pool as the swimming cap doesn't insulate my hair as much. Wouldn't shampooing my hair everyday spoil it the same?
Do I need to apply oil on my scalp too?if yes then i need to shampoo my hair resulting into losing of natural oil from hair..what should I do?
I'm started swimming from 3days, I felt the same as u said, my belly became flat in 3days while dng continue to swim in water true ♥️💚🧡💙💜I'm lovin it to continue the same, we can't get soon from gym wrk out this is awesome trick! Thank u for making this video and shared ur valuable tips chaviiii g🥰
I have swimmed for 2 years and after covid 2 weeks ..
How much tan did you get? Did you get into good shape?
@@shrimantighosh482 nothing i tanned, it's when u do under day light or eve sun. U may tan ,bcz the water is chlorine reacts on skin along with sun may tan urs, until u can joy swim regularly
I m going to go for swimming a month in vacation n i hv heard tht our hair damages by swimming... N I'm really scared as my hair r thin n delicate 😭, plzzzzzzz can u share ur view
Please reply
Lovely tips Chaavi ji! I have a querry.Applying coconut oil on the body is not allowed here not even sunscreen.Probably because it mixes with the pool water.In such case is there any other alternative?And do you apply oil after a shower post swimming or before shower?
Apply it 45min before
It was a great video... I have tried the swimming workout that you have suggested apart from keeping the core tight which you said in your video, the exercise really works, infact I felt that you can tone and loose your weight sooner in pool rather then in gym as I have tried both..🏊♀️
In a year just by swimming 5 months i went down from 81 to 68 kgs. Of course with conscious eating too.
Thank you so much ma'am 💕
Will aleovera gel do..... I don't like coconut oil
natural natural
Thank you for tips for me Coconut oil would work beacause I don't have time in morning for hair wash
Nice tips for me👍👍
I am a regular swimmer, so should I shampoo daily? It won't harm ?
I think you shouldn't because I'm a daily swimmer too and I used to shampoo my hair daily. It resulted in my hair being super dry......just apply some coconut oil, that'll do the trick.
@@Jade-mh4xz after applying coconut oil we need to shampoo it anyway then?
@@Jade-mh4xz pls reply. i m really worried
@@aishidey2463 I suggest not to use shampoo just wash your hair with water. Ik the oil won't be coming off so easily, but it would rinse off the chlorine or you could wash you're hair with alovera gel, it would be beneficial and you won't be needing shampoo.
@@aishidey2463 I hope this helps..!😊
Thankyou for a worthwhile guide❤❤
Mam ek out of chapter baat kahu , I was a swimmer for almost 5 years not I m in mbbs but I never learned butterfly, can u give us your different styles video! I m just overwhelmed to remember about that time of my life!!
do I put coconut oil in on wet or dry hair before swimming?
Hi Chhavi☺️But what if one swims daily... Is it ok to wash hair daily?
pallavi mali obviously wash daily if you don’t want your hair to be stinky mess!
You shouldn’t because it strips your hair of all natural oils. I would say definitely apply conditioner and rinse out your hair after getting out of the pool but wash your hair maybe every 2-4 days
i swim once a week. will definitely try the coconut oil hack! ))
Where we have to apply coconut oil on body or on the head?
Shampooing daily is advisable?
Will not it break the hairs
Use a mild shampoo
I use the plastic cap..can it affect your hair?
Hi Chavi . Should I apply oil/ conditioner on hair after or before wetting my hair in the shower
I guess on dry hair itself, then after finishing swim some how u wet part of ur hair, then wash of conditioner/ and shampoo normally.
If i go regular for swimming may i have to shampoo regular??
Please ans me.. do u do both swim and exercise or any one at any given day
Hi Chhavi, plz suggest swimwear and what material lingerie under swim suits? Plz answer
I am learning swimming so I will have to go into the pool almost daily, is it fine if I shampoo my hair daily?
Yes
Can i use vaseline daily brightnening lotion as sunscreen
Mam mene 5 last week hi swim kia mene kuch apply nhi kia tha mera colour white but pura black hogya jo part open tha remaining white hai mam,, kya karu me ab
I love 💕 to swim but I am very scared to dip my body because I have sinus problem
i didn't understand about the application of oil after poop. pls explain once
Please do suggest food or snacks after swimming b4 swimming for children
Pls share your daily skincare routine 😊
should I shampoo hair everyday??
How to remove tanning from body I am regular swimmer soo so much tanning in my body plss suggest some remedy
Thank you 😊👍
Love you soooooo much Chhavi ❤❤❤❤❤ love because of your work ethics and ur smile and everything just amazing 👌👌👌🥰🥰🥰😘😘😘
Hello mam
My friends skin is dull after swimming
Face and hands are mostly effected, can you please help me what should we do.
First Like Nd First Comment 😋😋😋😋😋
Hi Mam.. can you please make a video on how to take care of hair ( hairfall) post pregnancy... It would be very useful ... Thanks
Nice information mam
Thank you Chavvi
Can u add daily exercise that we can possible to do at home?
Which coconut oil good for children .
Hi Chhavi!
Would love to meet you one day!!!
In pool obviously 😊
Great
Tighten your core means what? Could anyone pls explain
It means hold ur stomach muscles tight.
How to manage swimming during periods??
Other than tampon & menstrual cup what can u use??
Those are the two things
We women are not supposed to swim during periods! Those 4-5 days are likely to be missed. Not only because the pool will get dirty but also primarily because..swimming temporarily stops women from menstruating..also you can search out for proper reasons.
Swiming ke bad skin kali pad gyi hai face and hand both, please koi solution ho to btaye
Just wear a full size suit simple
Why is hair care important? Anyways we are wearing cap, right?
coconut oil after use swimming
Iam not a fan of Sunscreen too
Bad suggestion to put coconut oil before swimming.... Applying oil before swim is not allowed in the pools...
Depends on the pool. The one I swim at does not restrict that
Hi chavi plz make more videos on preganancy...after dat u can continue with other topics
Thank you for the tips! Any recommendations for caring for the vaginal area after swimming in chlorinated water?
Coconut Oil or make a diy yoni oil with a mixed of grape seed, pomegranate and almond oil with a bit of geranium, fennel and clary sage essential oil. I’m using it since years and love it. Never had an infection etc.
Please Start ur Daily Vlog
no reply to so many questions asked
Shud we wear lingerie while swimming?
Mam I want to see your hair combing
Hi