The information in this video is very counter-intuitive. It's about letting go, attuning to life, becoming sensitive aka aware of the arising and passing flow of energy, and letting that guide you. Our minds create roadmaps of life. Beliefs about how it should be, what we should be doing, who we are, self-concepts etc. This video emphasizes being secure enough within yourself so you can let go of the rigidities that come with all that and truly embrace life. Regulating the nervous system is a good place to start for truly understanding this. This is where life gets fun and the flow of life becomes a lived reality, not a poetic sounding phrase. I have 1-to-1 coaching available for those of you who are serious about learning to trust yourselves and embodying yourself fully. You'll have to find the booking page yourself though because if you're serious about it you'll do that. Thanks for the love and support, Lucas
Watching your videos on how life can actually be totally effortless have triggered a paradigm shift in me, I used to think that I HAD to suffer to get anywhere but it feels so silly now. Also I really appreciate the book list. Thanks.
This is sooooo weird 👀. I was telling myself last week that I can’t quit my 10yr old dream job because I’m not disciplined enough…. Were you there during my meditation 🫣😅😅! After 3 boys and a divorce from the biggest narc to walk the earth, I realized that I’m DOING and not BEING! And my divorce was the BEST thing that ever happened to me as it took my ex-husband to wake up the urge for me to get to know who “I AM”. I had abandoned myself since the age of 5. Now that I’m obsessed with myself 🥰, I just wanna freaking chill and surrender 🤗
i am so grateful for your videos! i take the time to listen to one every night before bed to wind down, ponder and leap into a restful sleep with my best foot forward! thank youuuu
thank you so much for sharing this Lucas. i can't even express how much this transformed me in the best way this is exactly what I needed to hear at the perfect time in my life :,)
Funny how this popped up as i went to get a snack i went to pick chocolate, had a piece and didn’t enjoy it at all and then thought i would prefer an apple instead. I’m shifting!😂 Been living in my desired state all day, so this just proved to me that I can charge. Because me going for chocolate was just through a habit
I love Matt haha. Many people are realizing this because the old conditioning is breaking apart and a newer one is emerging. I plan to make a lot more videos about this because it's fun haha.
do you mean we shouldnt work hard? I have exams coming up and its kinda boring and bit stressful because I have to prove my teachers wrong would love if you could suggest me something?
It sounds like 'prove my teachers wrong' is based in extrinsic motivation. It's important to do things out of intrinsic motivation. I'd urge you to really evaluate your actions and the place/motivation they are coming from within you.
The information in this video is very counter-intuitive. It's about letting go, attuning to life, becoming sensitive aka aware of the arising and passing flow of energy, and letting that guide you.
Our minds create roadmaps of life. Beliefs about how it should be, what we should be doing, who we are, self-concepts etc.
This video emphasizes being secure enough within yourself so you can let go of the rigidities that come with all that and truly embrace life.
Regulating the nervous system is a good place to start for truly understanding this.
This is where life gets fun and the flow of life becomes a lived reality, not a poetic sounding phrase.
I have 1-to-1 coaching available for those of you who are serious about learning to trust yourselves and embodying yourself fully. You'll have to find the booking page yourself though because if you're serious about it you'll do that.
Thanks for the love and support,
Lucas
Stop playing with your hair and flipping it around you narcissist fairy
I've been tapping into a sick flow lately.. this vid is resonating so hard, life has a dreamy quality to it when u drop the resistance
Exactly.
Legitimately thought you were penguinz0 but ended up watching the whole video, thank you
Bro why are you so underrated! You deserve more views
Thanks for the love :)
@@lucas_segeren Can’t thank you enough for these words man. Keep making these videos.
Brilliant, beautiful video. Thank you brother.
Watching your videos on how life can actually be totally effortless have triggered a paradigm shift in me, I used to think that I HAD to suffer to get anywhere but it feels so silly now. Also I really appreciate the book list. Thanks.
I'm really happy my videos bring so much value to you! That's amazing haha thanks for the love.
this was a particularly real one
;)
This is sooooo weird 👀. I was telling myself last week that I can’t quit my 10yr old dream job because I’m not disciplined enough…. Were you there during my meditation 🫣😅😅! After 3 boys and a divorce from the biggest narc to walk the earth, I realized that I’m DOING and not BEING! And my divorce was the BEST thing that ever happened to me as it took my ex-husband to wake up the urge for me to get to know who “I AM”. I had abandoned myself since the age of 5. Now that I’m obsessed with myself 🥰, I just wanna freaking chill and surrender 🤗
congratulations on your journey back home to yourself! 💜💜💜💜
@@kayellemoonthank you sweetie 🥰✨
this really speaks to me! thank you for your thoughts.
Glad to hear! :)
This video really spoke to me. Thank you for making it
Glad you enjoyed it!
Thank you so much Lucas
i am so grateful for your videos! i take the time to listen to one every night before bed to wind down, ponder and leap into a restful sleep with my best foot forward! thank youuuu
Going with the flow both on my photography as well as my RUclips journey ❤thank you 🌌
You're the master :)
Damn I should take out my pen and my notebook when I’m watching your videos now it’s like you’re rewinding my brain 😅
haha thanks for the love
thank you Lucas, I needed this
I'm happy you enjoyed!
thank you so much for sharing this Lucas. i can't even express how much this transformed me in the best way this is exactly what I needed to hear at the perfect time in my life :,)
I really wish I could watch this now, but my break just ended. I'll be back in a few hours. Until then, thank you for your video
Have a great shift!
Funny how this popped up as i went to get a snack i went to pick chocolate, had a piece and didn’t enjoy it at all and then thought i would prefer an apple instead. I’m shifting!😂 Been living in my desired state all day, so this just proved to me that I can charge. Because me going for chocolate was just through a habit
Is it natural for it to seem like the world is punishing you when you start "relaxing" for too long. Or is is some sort of phenomena
You tell me. ;)
@@lucas_segeren it's guilt
Big bro you’re a comedian 😂😂 or is it just me seeing you this way? well either way that’s how I choose to view you 🤷🏿♂️😂
I am part comedian ;)
Wise words my friend. Mind opening. How did you learn this stuff/philosophy? Experience? Teachings?
Hundreds of books and many years of meditation + meditation retreats. Teachings + experience.
@@lucas_segeren Well seasoned man.
You and Matt Garrett are on the same wave length, same title on your videos
I love Matt haha. Many people are realizing this because the old conditioning is breaking apart and a newer one is emerging. I plan to make a lot more videos about this because it's fun haha.
You look like Jesus btw. Also you more videos have given me knowledge, thank you ❤
Happy to help!
do you mean we shouldnt work hard? I have exams coming up and its kinda boring and bit stressful because I have to prove my teachers wrong would love if you could suggest me something?
It sounds like 'prove my teachers wrong' is based in extrinsic motivation. It's important to do things out of intrinsic motivation. I'd urge you to really evaluate your actions and the place/motivation they are coming from within you.
Do you speak from knowledge or from wisdom?
From direct experience.
Penguin0
Apparently.