ASMR sleep hypnosis + treats for sleep (whisper)
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- Опубликовано: 27 авг 2019
- Go to www.audible.com/itsblitzzz or text itsblitzzz to 500-500 to get one free audiobook, 2 free Audible originals and a 30-day free trial.
In tonight’s video, I will be doing a light hypnotherapy session with you before bed and providing some snacks and treats to sustain your body and mind as you drift into a more relaxed state. This video may be extra beneficial for those of you who are going through periods of high stress, anxiety, and/or depression. Get comfortable, close your eyes if you prefer, and submit to complete relaxation. You deserve it!
Patreon: / itsblitzzz
Find me on Instagram: / itsblitzzz
Similar videos I have filmed:
ASMR hand hypnosis: • ASMR hand hypnosis and...
ASMR relaxing hypnosis | Deep reset for your mind: • ASMR relaxing hypnosis...
My teapot: www.countyltd.com/product-pag...
Organic Jasmine Pommade: bit.ly/2Pfx0r2
Disclaimer: This video is sponsored by Audible. All opinions on products/services mentioned are my own. The content in this video is intended for relaxation. It is not meant to treat or diagnose any symptoms or illnesses. Should you have any health related questions, you should contact your health care provider. 
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![[ASMR] Whispered Hypnosis For Deep Sleep 😴💤](http://i.ytimg.com/vi/bJ3YzbB8smw/mqdefault.jpg)
Hi friends! I am currently traveling in Europe but am pleased to bring you another hypnosis video per your requests. If you like this type of video, let me know by giving it a thumbs up and commenting below. If you enjoyed it, I have two similar videos which you can view HERE: ruclips.net/video/B0JlIlntEQY/видео.html and HERE: ruclips.net/video/kdynB8yhxag/видео.html. ❤️❤️❤️
I really love your voice, Julia.
So peaceful :$
Watching your videos if i need to be calm and go to bed.
Keep going
Nice! Enjoy Europe. Hope you get a chance to come to Amsterdam!
So lucky! After school i hope to travel
Come to Poland ;)
Vlog pls!!!!❤❤❤💕
Your aesthetic is unmatched in the ASMR community... the candles, the plants, the backgrounds, your movements and your wardrobe are beautiful and comforting.
Very humbled by your words, thank you so much ❤️
100% agreed
Lexee Benkley go away if you’re gonna hate.
I think every asmrist has their own aesthetic. Blitz, and Latte hands down have the most calming / interesting backgrounds.
YES! I'm sure it was hot while filming but damn if that turtleneck and candles don't make you feel cozy
I'm an old man with PTSD. Your delivery relaxes me. That's a big deal for me because not much relaxes me. Trust issues. Thank you for your gentleness.
I hope that you are doing ok! My wishes go to you. 💛
@@julesf5792 IS THAT MICHAEL JACKSON?!?!
Hope you’re healthy and well❤️
Hope you're doing okay!
@@potatonumber200 maybe 😏
The last time I watched your videos was when I was 3 months pregnant and I had so much trouble sleeping... you helped me a lot, unfortunately I had a miscarriage and I thought watching you would make me upset but instead it brought warming comfort, thank you❤️
I'm so sorry about your loss. Sending hugs and hope you're taking care of yourself and have supportive people around you❤
i’m so sorry for your loss. take care of yourself ❤️❤️❤️ you can get through this
TrishMarie thank you so much, I truly appreciate it... and yes Im surrounded by friends and family♥️
k eke thank you so much♥️
sorry for your loss 🙏🏽
I’m not gonna lie, when you were telling me that I’m loved and well cared for and stuff, I almost started crying because it’s been a while since I’ve heard that, and it felt like you really meant it so my brain was like, affection??? Emotion time
Dont feel like you are alone in that. I can feel the intention as she speaks and she is planting seeds of affirmation from a place of love as part of the hypnosis. Feel it and reciprocate it. Pay it forward. You are strong and enough. Nothing you ever do will make you less loved. Know that
Me too!!! I really needed to hear that from someone. It's been so long
I never heard anything like this in my entire life and I am crying too😢
Omg do you guys realise in what a sad society we live in?? These comments sadden me 😭 please please please look into Marisa Peer's yt videos of "i am enough" or the podcast of lewis howes in which she participated. She s amazing at boosting self love and acceptance, same as Louise Hay.
You are enough ❤
sending you my best wishes, have an amazing day!! I hope you will hear those words more often, because I am sure you deserve it and even more 😊🤗
9:40 am seems like a great time to go back to bed
I approve of this life choice 💤
9:40
9:40
It's literally 9:40am and I'm going to bed after an all-nighter lol
itsblitzzz has always done a lot better then
Does anyone else like to watch asmr in the background while doing other things? It's 10 a.m. where I am and I'm sorting through earrings and having coffee, but these videos always help me relax for the day 💓
Morgan Baranczak - I listen to them at work when I’m doing paperwork. Chills me right out. 😌
Always when I’m getting ready for work in the am, it sets a good tone for the day
I like to listen to her videos while studying
Yup
I almost always put ASMR on when I'm doing the washing up or cleaning
It’s been 3 years and this is still my favourite asmr video
same. Do you think Jules will make anymore?
@@GillianRice she has some new ones now ❤
I found this video yesterday and it was just an amazingly soothing experience
THIS IS ALSO MY FAVORITE VIDEO
My favorite as well. I have a small playlist of her's to assist with trouble sleeping and this is first video ..much appreciated and hope she makes more sleep aid asmr soon!
my depression and anxiety took a break for 40 mins
CAca Poopoo someone doesn’t know that it shows how good the video is
We’re here for you. I hope you’re doing better now.
@sherline @CAca - r/woosh -
your whispering voice is incredibly soothing. in my opinion, your asmr videos are the best ones out there.
00britney agreed
Agree
Agreed!
100%
@@shanepleasants6280 👍👍
You're the Mozart of ASMR
Best compliment ever, thank you
Yes!
itsamadeuzzz
Bach lol
her and goodnight moon are the best:)💗
I'm so interested in all of the natural/organic sprays, oils, balms and things you always use in your videos and would love to learn more about what they are used for, where you get them from… i'd love to learn more, but find how there seem to be so many different things a little overwhelming and don't know where to start, maybe if you wouldn't mind you could do a whole video dedicated to that? I think you'd be perfect for it and I'm sure a lot of others would be interested in it too!
Thanks so much for the relaxation as always, Julia 💛🌿
Madhattersteeparty about 2 months ago she made a video doing this!
She linked it in the description. The brand is Kindred Black. She also makes many of her sprays by herself using essential oils + water and uses it to alter the mood depending on the essential oil used. You can also mix essential oils with a carrier oil like almond oil and apply to the skin like for massage. Jade Bloom has a free “essential oil university” where you learn all about essential oils and their uses and how to use them etc. I don’t know if they’re still doing this but they give you $35 worth of credit if you complete the course.
@@britney5788 do you remember what it was called? I’m interested as well but I wouldn’t know what to look up
Your jaw reminds me of Angelina Jolie/maleficent (not a bad thing) ;)
Minnie for real tho
Yesss, I see it.
The cheeks too tho. Like damn don’t cut me with that sharp face
why tf did i think of michael jackson
Chaotic Entertainment cause his is even sharper
There is something so decadent about giving a single piece of chocolate it’s own plate. I feel spoiled every time I watch one of your videos because of all the thought you put into the small details.
SofouleeASMR exactly!!!
Yesss! You articulated that so well! Even the comment about using kitchenware you appreciate. She’s so intentional with everything she does.
this is honestly the best video i've ever seen - i might sound crazy but i truly believe you've been gifted some surreal shamanic powers. while i love and appreciate a vast array of other asmrtists, it's like you behold and channel energy directly in to my psyche. the feelings of wellness and togetherness are palpable and the tingles are so intense. please don't ever stop utilising your unique skills and offering so many people your gift, it's truly transformative. 🍂
I've always thought her videos are just her performing actual magic. From her use of essential oils and how she manipulates the energy around her, it feels like her own form of spell work.
agree...I literally was soooo extremely relaxed and I do not relax easily at all , she definitely has a special knack at hand movements, voice, details and energy
Let's just all accept she has found her magic and is working it for the world.
I agree. Like a fountain of knowledge just pouring love over us and showering us with her gifts
Please consider an asmr podcast for sleeping, medicating, de stressing throughout the day. It would be perfect so just get away from my work desk and listen to some empowering asmr! Haha just me? Love the videos like always!
Still here rewatching in 2024 😅
Wow... is my favorite video of yours. But thank you so much for ALL the amazing ASMR videos you post 😩 I know it has to be a lot of work but you have no idea how much I (and it looks like everyone else) love and appreciate them. You have such a calming presence and are just the best!!
Thanks you so much Megan, I appreciate you. Welcome to LA!!! ❤️
Megan McCullom
👏🏼PLEASE 👏🏼DO👏🏼A👏🏼COLLAB👏🏼
You really are a rare gem in the ASMR world. Consistent quality, amazing editing and extremely calming. I’m so happy I found your channel. I really love your content.
Thank you, Amy ❤️
I never really thought about hospitality being a trigger but damn it is. The thoughtfulness behind it is so soothing
Girl got sponsorship!!!! So freaking happy for you, about time! Xxxxx
I think she's done audible sponsorship before, but correct me if I'm wrong
@@katsotiriou3264 she probably has, but I think she deserves a lot more! Audible is an amazing fit for her imo. How amazing would asmr audible books be ♥️♥️♥️♥️
Amen to that I completely agree!!!
R
My three year old loves your videos! She thinks you’re magic!🤗
Love to hear this! Thank you both for the support 🥰
She's magic😍
Aww cute
You already know she’s gonna watch/ do asmr all the time lol
Awwww thats cute. On what occasions does she watch these? I have an almost 2yo (with virtually no screen time) and I wonder how I'd introduce asmr when the time comes.
Herbal Tea, fruits, Chocolate,
*Palo Santo!* 🤯😍 & MASSAGE?!
-Amazing expirience 😌🌿❤
10/10 Yelp review
😄❤️❤️❤️
Your one on one asmr are a fav.
I would love one with book tapping, page turning, etc. Who's with me!!
jman7474 yessssss!!!
Holy shit. I always skip to the end of your massage videos because I love the part where you give your guests tea and snacks (my tingles are triggered by FOOD clearly lol) and I can’t believe I didn’t discover this video sooner. I love your energy so much and this is now my favorite ASMR video of all time. Thank you 🙏🏼
I love the concept of giving someone specially curated treats. It creates such a beautiful sensation of being cared for. Thank you for making such thoughtful content. ✨
Thank you for your feedback! ❤️
Fall asleep... wake up to you holding socks, fall asleep again... wake up to you holding chocolate??? Idk what you’re doing but whatever it is, its working
If that's you in your pfp you are gorgeous
@@Flowku simp
“to lightly place my hands on you”
girl you could literally punch me and id thank you
I thought the same thing lol
Prob not though
i'm so touch starved 😐
This is on point 😂😂
Settled in, stuck this on, and it started drizzling outside my open window -- the sleep gods truly have done me a solid tonight
Perfect timing in Australia! Im tucked in. Thanks Julia
Sleep well!!!
misha another Aussie fan here too!
Where are all these other aussies coming from!!!!
I’m from Sydney 😊
sleep well, aussie friend! and don't you worry about the deadly snakes! or the venomous insects! or the hungry animals thirsty for warm human blood! just close your eyes and relax, mate!
Maddie Chichmanian me too!
Actually I have been working really hard lately. Harder than I ever worked before. Nobody ever notices or thanks me or anything I feel so unappreciated all the time.
Thank you for what you said it actually made me feel like somebody cares
Dobby got a sock! Dobby is a free elf!
*dies
😹😹😹😹💚
Still in bed watching this .. your videos makes my five month old fall to sleep.
Tiffanie Lopez same!! He loves her voice ♥️♥️
This is a classic. So good!
As a person who struggles with clinical depression, severe hormonal imbalances from PCOS, takes care of a 1yo and a 83yo woman. I have the WORST insomnia!! It is very exhausting physically and mentally. But watching your videos helps me relax at the end of the day and finally get sleepy enough to where I get at least 4hrs sleep a night! It isn’t much but it’s better than 2hrs 😁
Thank you so much for creating such amazing content and being so attentive towards your audience. Lots of love ❤️
Sincerely, a tired mother. 😴
This is becoming my favorite ASMR video. I’ve lost track of how many times I’ve watched/listen to it.
Amazing! In Qi gong, we use that "Shh" sound while "shaking"- it helps to cleanse the body of excess stagnant/turbid chi, and the "sh" helps with cleansing the liver!
It's crazy, your videos literally get me thru everything lol . I get motion sickness on the bus commute to and from work, but if I close my eyes and listened to your videos , I do not get nauseous! If I'm restless, I watch literally 0.3 sec of your vids and I'm out like a light. THANK YOU
I get motion sickness when riding in the back of cars and relate to this! I am SO glad to help you with this in any way - it's a really awful feeling! Thank you so much for your continued support ❤️
I'll try that next time!! It relieves my anxious nausea too.
Who’s here in 2020 COVID-19:
Every single night❤❤❤
Adrienne Bowles me
Me. Had to move to Spain because of work. Now Im in quarantine in a hotel that doesnt accept pets so I had to leave my cat in a pet hotel and I cant visit him :c really stressed out. This video helps a lot
@@loretohidalgo973 Be strong!!!💪🙏
@@annam4892 thank u, stay safe!!
I watch other ASMR videos and none of them have your energy. Very nurturing, feminine, loving energy. Thank you for sharing your talents with the world❤️
This is one of my favourite ASMR videos ever. Love the combination of personal attention and esoteric energy vibes.
I always come back to this video to relax and get restful sleep. I’m nine months pregnant with my first baby (due to have her the end of this month) so sleep can be elusive but this video lulls us both to sleep 😴
Meaghan H congrats on baby!! Wishing you a smooth & healthy delivery ❤️
Last year I found out I have a brain aneurysm and I’ve been struggling with severe anxiety ever since. Your videos give me peace. They let me sleep and calm my mind. For that I am grateful. Also love that you love turtle necks too!
@@Echo-yk1id That's very sweet of you! Thank you
I’m sorry, that would definitely give me anxiety. Hope you are well.
My anxiety has been through the roof lately, just this morning I was crying hysterically and thought my life was ending. Listening to your voice calms me down so much. You radiate a kind of tranquility that is hard to find.
Hi Julia,
Long term viewer but never commented. Your content is amazing! It’s really helped me with sleep after years of chronic insomnia, thankyou 💕
One thing that would be helpful, is maybe having a brief breakdown of the video in the description? There’s some trigger sounds I like (your talking, the oil bottles opening) and others I actively avoid as they have an opposite effect on me (eg hair brushing, nail tapping ), so I often skim the video first to see if there’s any sections I should skip to avoid my ‘bad triggers’. If this was information was included prior that would be much appreciated!
Hi Amy! Thanks so much for the feedback. I definitely understand that everyone has different preferences with ASMR (as well as negative triggers). I will try to include a timestamp breakdown in future videos. ❤️
Woah! You're completely the opposite of me. I LOVE when people play with hair and nail tapping is 👌
Finally getting chronic health problems solved and your videos have helped me stay calm and clear during anxious, painful moments. Thank you isn’t enough. ❤️
Still watching in 2022 these videos have helped me get through so much throughout the years. Found out about this channel when I was 18-19 years old and I’m still watching it at 23 years old.
There is such a level of uniqueness attached to your ASMR. I don’t think I can even explain it, but the content is 100% perfect!
Thank you for your extremely kind words and support 😌
I've noticed I've been listening to this EVERY NIGHT to fall asleep peacefully. I want to say bless you for truly helping me rest and be at peace at bedtime. That is a BIG DEAL FOR ME, SISTER! 💝🦄😍
aw shit here we go back to sleep again
Oh no, we're flyin' away now
Sometimes in your videos I get a witch craft feeling... I don’t know why... but I like it...
Same
Me too :-)
Yes 🖤🖤🖤
Spiritual is the energy I’m getting
@@tplep367 yes me too
I've literally not been able to get through this video once and I've watched it every night since it was uploaded.
I just love your hand movements and your calming voice! Helped me so much in the past, but have been even more helpful with my daily anxiety/panic attacks since I moved from Brasil to Los Angeles. 😔 Thank you for putting so much care into your work. ❤️
Sorry to hear about your anxiety. Make sure you seek help from a medical professional
Big hug to you, Julianna!! You are brave and strong!!
barbibradbury Thank you so much! Really appreciate your suggestion. Luckily I do have a therapist that has been working with me for years and I reach out to him once a week. ASMR, meditation and sports are my other outlets to overcoming the attacks and they all have been very effective. I will be ok. 🙏🏻😄 Much love to you!
Jenny T Thank you so much for reaching out! 🙏🏻😀♥️
@@juliannagarbo bikram yoga practice helped me greatly...the video can be found on youtube...done by raquel welsh
This came just in time it helped my 1 year old daughter pass out so now I can relax and watch it again 🥰
OMGGGGG I LOVE HER WHISPER VOICE
Julia’s voice is another type of soothing I can’t describe
the wooden spoon in the tea leaves sent some TINGLES down my entire body.
I've been watching ASMR for the last 3 years now to help me sleep and for anxiety. I feel like lately I've been desensitized to videos and have found it difficult o find relaxation. I'm not one to comment on videos but I had to tell you thank you. I can't even get through your video because I immediately knock out! 🥰 Thank you. Thank you. You're brilliant!
I literally watch this video everyday and keep it on loop while I sleep
Absolutely love the kind, considerate respectful hospitality and explination of everything in your videos-thank you ❤
"I know you've been working very very hard every day at your job"
me not leaving the house for a month and a half: yes
Thank you ,great synchronicity
..the dark clouds are gathering and any help.i can get to keep me in the light is gratefully received x
Blizzz: I just think you're so incredible.
Me, on my third bag of Cheetos: thank
Realatable
I absolutely LOVE the Stieg Larssen books. He was an incredible writer.
I JUST WAKE UP BUT ITS OKAY I LOVE YOU
This may actually be my 10th time watching this
Who else watches her videos to fall asleep because they are amazing and soooooo relaxing? Because like same
I love that you’re so natural with your ASMR, it doesn’t feel scripted and not forced 💕
its so nice that you actually upload when its night time here. perfect time for going to sleep ♥️
I listen to this every night and still have never seen the end of it
I watch this video every night. My favorite.
This one was particularly impressive! Thanks so much for your time 💕
thank you so much for helping me to fight depression and insomnia, you're so nice Julia
Oh my thank you for this!! This is my fave type of Asmr! You do it amazingly ❤️
I love these whispered role plays as a good background sound to have while studying/doing chores. Please keep them coming!
I'm sure you've heard this a million times but 🤷♀️🤷♀️🤷♀️ I feel like you were born for this. You are very good. You exude confidence, you never skip a beat and you are truly a natural. Plz never stop. Still baffled why u don't have a billion subscribers.
After a long day of taking care of everybody else’s needs, it feels SO nice to be taken care of asmr -style 🥰
dear lord, this is the best thing I ever heard in my life. love from France :)
Julia your voice, hand movements, and calm manner makes you the best ASMRist when it comes to relaxation. Sometimes I feel like other relaxing ASMR videos are overdone and repetitive. Yours is always unique. Thank you, this video is added to my favorites playlist!
Videos like this are just so nice. Just the fact that you can go out of your way to make a video to make people feel better and relax makes me so happy. Thank you it's just so kind
Justo a tiempo para descansar, adoro tu voz. 🥰
Currently At Work Gonna Go Sleep In The Restroom 😴😂
Lol
Get back to work lazy ass
I used to do this all the time 😂😂
@@the_bing_bing_boi7684 comments like yours wreck the vibes of these videos so bad ://
It's been awhile since I've watched your videos but I'm coming back now 6 months pregnant because sleep alludes me and your videos help
Your hand movements and calming voice are so relaxing, thank you! All of the brain tingles from this.
I have attempted to watch this 3 times already and each time I fall asleep within 15minutes! Thank you for another amazing video.
It’s midnight here in Adelaide, Australia. I was having trouble sleeping then I got the notification for this, can’t thank you enough 😍🙏🙌
Yooo I’m from adelaide too
Finally another Australian!!!!! I’m from Sydney 😊
Brisbane!
Brisbane! 😆
Australia
It astounds me that anyone could give your videos a 👎 These videos would be terribly hard to make as they require such creativity and a soothing persona to do it successfully! Thank you for these videos, they are wonderful!
Please make more videos like these! I’ve been watching your videos every night for almost 2 months now and love them so much! Really help me get to sleep as I have trouble falling asleep. You’re amazing!
Your voice and hand movements are next level.
Oh my gosh, this was amazing. Thank you so much for your whispers. They are so clear and I can hear every word, but it's just like a brain massage. That and your hand movements are the best ASMR I've experienced. Sometimes I have to struggle to hear others and it can be frustrating, but never you, and it's so refreshing and just absolutely mesmerizing. Have a great time on your trip!
I love ASMR! I want to complement your use of your hands. Your whole presentation is excellent but your hand movements are unparalleled in the ASMR community. You are one of my favorite ASMR artists. Thank you.
I "watched" this for the first time today (last time I just listened while I did other things). These videos are my absolute favorite, you have a gift for setting a perfectly relaxing and beautiful atmosphere. When you told us we were safe and loved and respected, my tingles went through the roof. Sometimes you never know how much you need to hear those words until you hear them. Thank you so much Julia 🌹
I find myself back at this video time and time again. The bedtime snacks get me everytime
❤️
You have such an amazing gift, Julia!! Needed this today to relax on my lunch break ❤
I hope you had a great shift!
I have literally watched this video so many times it is my fave 🖤
Julia we definitely need more asmr content like this. You re a Healer. This is a Service for Humanity. I m real and everyone else can confirm it ! Please share your Gift
Julia, you always make me feel so safe, cozy, warm, & protected with your videos. I can literally feel your loving nurturing personality through the screen, much love! 💗
Im so grateful for your hard work and efforts.. your voice, breathing, vibrations, magic fingers, etc are the only way to get asleep and relaxed coz my tinnitis is making my Life as hell... Thank you..
This was so sweet and lovely. Thank you for the love you put into your videos. I will be adding this to my ASMR favourites playlist. ❤️
it would be so lovely if you did a whole video with just the hand movements in low lighting such as this (minimal talking/other sounds) I can’t tell you how relaxing and calming it is ♥️ I feel like my brain is getting a massage just by watching it! I appreciate you and all that you do so much 🌈 thankyou julia xxx
lighting makes a huge difference to me and i find the candlelit backgrounds in your videos so so relaxing, everything just feels super warm and comfy even down to the sweaters you wear. it's just a massive vibe i think