Arms and hands in pole dance: How to avoid weird looking moves & create beautiful lines on the pole

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  • Опубликовано: 6 июл 2024
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Комментарии • 75

  • @No-ps2zf
    @No-ps2zf 6 лет назад +89

    This is the most educational pole dance video I have ever seen!
    Please, never stop posting, I watch your video religiously!

    • @ThePoleDancer
      @ThePoleDancer  6 лет назад +4

      No No Hehe Glad to hear that. I don‘t plan to stop

    • @bellataza
      @bellataza 5 лет назад +1

      I think the same !! Great explanations

  • @sofiiaise
    @sofiiaise 6 лет назад +49

    This was extremely helpful and clear! This are the type of things they never teach you in a pole studio but for me are the key to make it look like a dance! So thank you so much, hopefully I can get to Berlin soon to have a class with you! :)

    • @ThePoleDancer
      @ThePoleDancer  6 лет назад

      Let me know. I'd love to meet you and to dance with you.

  • @manling13
    @manling13 5 лет назад +7

    Thanks this is so helpful!!! I was just looking at my chicken claw hands in my videos 😂

  • @elizabethhigh4429
    @elizabethhigh4429 5 лет назад +4

    you are my favorite instructor dahhling

  • @marybarker
    @marybarker 6 лет назад +16

    Thank you so much! I love the explanations and demonstrations of both 'wrong' and 'right'. Very helpful - I appreciate all the effort that went into this - thank you!

  • @coleenn3608
    @coleenn3608 3 года назад +4

    A MILLION THANKS FOR THIS VIDEO! I’ve been poling for about 2 years and I always look slightly awkward and unnatural, but couldn’t pinpoint why. This video addressed all of my concerns! So much knowledge and content is packed in it and you break it down crystal clear. I’ve practiced your tips and immediately see a difference ❤️😊

  • @foxxycleopatra615
    @foxxycleopatra615 6 лет назад +8

    Dare I say this might be the most helpful pole vid I’ve seen yet! Can’t wait to practice your suggestions! Thank you so much for this!

    • @ThePoleDancer
      @ThePoleDancer  6 лет назад

      Yes, please! That makes me really happy.

  • @sofiacastro9017
    @sofiacastro9017 5 лет назад +5

    OMG THANK YOU SO MUCH FOR THIS.
    Really. I love how you break down all the tips, variations, common mistakes...

  • @teetee-vs5xy
    @teetee-vs5xy 2 года назад

    Then title is so straight forward. Thankyou.

  • @Darelle-Marie
    @Darelle-Marie 6 лет назад +5

    Thanks again Miglena for a very helpful video. I hoop as well, and we call our arms T. rex arms. This tutorial will also help make my arms looks more graceful for on-body hooping moves.

    • @ThePoleDancer
      @ThePoleDancer  6 лет назад +1

      I haven't thought about hooping and I don't have much experience with it. But I've heard of "T.rex arms" before and I'm adding it to my list of awkward gestures and moves.

  • @mskourt22
    @mskourt22 7 месяцев назад

    Wow this is sooo helpful !! Nothing like moving your body yet your arms are stiff with no engagement. Thank you much !!

    • @ThePoleDancer
      @ThePoleDancer  7 месяцев назад

      Absolutely! Glad you find this helpful.

  • @angelshanafelter6089
    @angelshanafelter6089 2 года назад

    Nice to see you talking and smiling! I knew you were insanely talented. Now I see you are simply adorable too! :-)

  • @dariatrinh3593
    @dariatrinh3593 5 лет назад +3

    Amazing amazing! Don’t stop posting please! So helpful and informative!

  • @YO-rw1rr
    @YO-rw1rr 4 года назад +1

    I follow all of your videos, emails, and website religiously.
    Thank you so much, I cant explain how much you help me with my dancing! I love you so much!!!!! 😊💛

    • @ThePoleDancer
      @ThePoleDancer  4 года назад +1

      Reading this just made me so happy and filled my heart. Thank you for sharing it. You're the reason I'm creating these videos. ♥

  • @w0lya
    @w0lya 4 года назад +4

    Wow, this was super thoughtful and helpful! Thank you so much!

    • @ThePoleDancer
      @ThePoleDancer  4 года назад +1

      Volha Samusik Yass! Absolutely! Great tip, especially helpful for performances. Thanks for noting this.

  • @dorilyons2286
    @dorilyons2286 5 лет назад +1

    Your videos are so helpful and informative. As a beginner, my arms and hands are so overlooked because I'm so focused on pointing my toes! Thank you for breaking this down so elegantly 😊

  • @user-jo3fs6em7n
    @user-jo3fs6em7n 6 лет назад +3

    This video is really helpful, thank you very much!

  • @pepitoperez657
    @pepitoperez657 2 года назад

    Oh my god this is so eye opening, your videos are amazing

  • @annatalks2262
    @annatalks2262 4 года назад +1

    Loved this video! I will definitely smell my armpit next time I'm upside down 🤣

  • @serrafinaloveless9037
    @serrafinaloveless9037 6 лет назад +1

    Very informative.. Lots of great tips!! I cant wait to try! ❤

  • @taylorthedestroyer9581
    @taylorthedestroyer9581 5 лет назад +1

    Great video!!! You’re a gem 💎SO HELPFUL

  • @vanng799
    @vanng799 Год назад

    this is extremely helpful! Thank you so so much!

  • @gabriela.desiree
    @gabriela.desiree 6 лет назад +1

    Just GREAT and wonderful! !! THANKS A LOT !!!!

  • @eilaineJ
    @eilaineJ 5 лет назад +1

    Hi! just want to thanks for all those awesome videos!

  • @jessicadane5172
    @jessicadane5172 6 лет назад +1

    Thank you sooo much for the amzing and wonderful effort ❤️

  • @DN-no6xv
    @DN-no6xv Год назад

    This was so helpful, thank you!

  • @Thatha-ko6qh
    @Thatha-ko6qh 5 лет назад +1

    You helped me a lot. Thank you a million times!! ❤

  • @mjsliberiangirl
    @mjsliberiangirl 5 лет назад +1

    Wow thank you so much.
    More of it 😍

  • @gisellesouza97
    @gisellesouza97 Год назад

    Perfect! Congratulations on the content

  • @kkulkkulkkul
    @kkulkkulkkul 4 года назад

    This is the best tutorial I could ever hope for thank you so much for sharing this!

  • @chouchou778
    @chouchou778 5 лет назад +1

    You move so beautifully! Your tutorials are really helpful :)

  • @savscostumeshop
    @savscostumeshop 2 года назад

    thank you for these tutorials! your command of the pole is mesmerizing🙏🏾

  • @jeffsilove
    @jeffsilove 4 года назад

    this is amazing thank you so much

  • @8Hilana
    @8Hilana Год назад

    Very artistic!

  • @alliekaatt
    @alliekaatt 4 года назад

    You are amazing!! This is helping me so much.

  • @sunnie2044
    @sunnie2044 6 лет назад +2

    great video!! I look so stiff when I'm in my tricks/ poses. thank you so much!

  • @chengnatalia4514
    @chengnatalia4514 2 года назад

    love your videos! Really helpful and great tips! :)

  • @anjajezic5514
    @anjajezic5514 4 года назад

    Thank you so much. Awesome video!

  • @francletbrito4841
    @francletbrito4841 10 месяцев назад

    This is one of my main questions when I see my photos and videos on pole. As I am tall and I have long arms, I usually don't like the positions of them. Thank you so much for sharing these informations! Success!😉🙏

  • @MegaBadamaa
    @MegaBadamaa 3 года назад

    thank you😍😍😍

  • @annestegmann7766
    @annestegmann7766 4 года назад

    You are so AMAZING! Thank you so much for sharing your knowledge with us =)

  • @cuppaccino3211
    @cuppaccino3211 Месяц назад

    Thank you so much for this series! This is exactly what I've been asking myself -- what do I do with my hands?? And with my head?? Such a good breakdown. Thank you!

    • @ThePoleDancer
      @ThePoleDancer  Месяц назад

      You‘re welcome! Glad you find it useful

  • @elisabethstabel2082
    @elisabethstabel2082 2 года назад

    Wonderful!thank you so much

    • @ThePoleDancer
      @ThePoleDancer  2 года назад

      You‘re very welcome! 😊 I just tried to send you an email regarding your booking for tomorrow‘s class and it keeps telling me that it can‘t be delivered. Can you please send me an email?

  • @desireema5110
    @desireema5110 4 года назад +1

    You are amazing. I just started pole, about 3 months ago. I pledged to go to my first competition in March as a novice. I was starting to get nervous about that commitment; with your guidance and this video, I feel confident I will do better than just OK. Thank you

    • @ThePoleDancer
      @ThePoleDancer  4 года назад

      Awesome! You will learn so much from this experience. Glad my videos are helping too.

  • @GlitterKittiee
    @GlitterKittiee 4 года назад

    You.
    Are.
    Incredible.
    You.
    Inspire.
    Me.
    Beyond.
    Belief.
    ☆☆☆☆☆
    ♡♡♡

  • @Smilga.z
    @Smilga.z 5 лет назад +1

    I am so bad with my arms! Thank you for this!

  • @bhavyasharma8091
    @bhavyasharma8091 4 года назад +2

    Could you do a video on leg isolations? Using legs in dance to express oneself? Recently I find myself struggling with using legs while dancing, I don’t know what to do with them. Upper body movement seems to come naturally, my body just flows to the music. Not so with legs, would be awesome to have moves for leg movement!

  • @Angelheaven
    @Angelheaven 5 лет назад +2

    Thank you so so much I cant afford lessons

  • @liefpandabeertje
    @liefpandabeertje 5 лет назад +2

    I can only image how much preparation goes into making these videos 😳
    Do you do the animations of the movement points yourself or do you have someone doing this for you? Just curious

    • @ThePoleDancer
      @ThePoleDancer  5 лет назад +2

      Thanks, that's true! I'm doing it all by myself. I have some design background and lots of free time. Haha Kidding about the free time.

    • @liefpandabeertje
      @liefpandabeertje 5 лет назад +1

      Wauw great job !
      I’m starting my first pole dancing class tonight ! 🤩
      I have been wanting to learn this for 5 years but too scared for what people would think.
      Since findi g your videos I’m feeling more confident then ever ! You make it look so elegant and you are so graceful. Some other pole dance tutorials make it look too sexy or vulgar.
      Having your videos as a resource will make it easy to practice at home after learning something in class.
      Wish me good luck 😊

  • @ysabelvirguez8055
    @ysabelvirguez8055 3 месяца назад

    Wow, I will it. I am a robot 😂 but with your video a will be great. Saludos desde Venezuela ❤

  • @miavnavarro
    @miavnavarro 3 года назад

    How do you hold the Superman with your legs open like that?

  • @hanifyahya8054
    @hanifyahya8054 6 лет назад +9

    hey, is it ok that i am a male and i watch this video?.

  • @user-uq4yy6iw4t
    @user-uq4yy6iw4t 5 лет назад +1

    7:07 pole grabbing. Walking
    9:48 pirouette

  • @zzmsong
    @zzmsong 3 года назад

    weird looking moves! that's me

  • @jrflores7233
    @jrflores7233 3 года назад

    Hi hi hi

  • @construyendociudadaniatvof3894
    @construyendociudadaniatvof3894 4 года назад

    Hello my lady , your choreo is very sensual and very soft , is how fligth in the room , you are a *FAIRY-DANCER* ...
    I am sergio , from ARGENTINA ....

  • @roz333
    @roz333 Год назад

    🤣 lol smell armpits hahahahha