I agree, just a big 😁 as i look back. So JUST DO IT and make sure you give your 100%. Not 90% not 99% but 100%. YOUR 100% and everthing will change. Happy BSP 🙏❤️🔥
I get filled with a great peace when I think of Bhavana Spandana I've never done any Isha programs and I have no idea what Bhavana Spandana is. But just the thought of it fills me with great bliss. (Similar feeling to Dhyanalinga). Is this something you experience? Or have you heard of this before? This kind of thing definitely makes me want to get started with Ishas programs. All the best.
Thanks for this sharing🙏🏼 what is the kind of physical fitness required? Im not a very physically active person, (i have done IE & shoonya/sck & do them regularly)
I would suggest do not think about it too much. Because just like any other program, there's no perfect time to go into it. There were people above 80 years old during BSP.
BSP only once, samyama you can do more. But samyama is not for everyone. Takes a lot of preparation. It would be great if you have such a longing, but it's not for mere entertainment. 🙏
I don't know because I've never had such an experience. I do it till it's comfortable, I don't push too too much. You can email practice support actually. Explain them. They will be able to help you better.
I agree, just a big 😁 as i look back. So JUST DO IT and make sure you give your 100%. Not 90% not 99% but 100%. YOUR 100% and everthing will change. Happy BSP 🙏❤️🔥
Thanks dude! I will make sure to do it. Thank you.
Thanks Anna 🙏🏽 I also registered for bsp happing 23 sep🙏🏽🥰
Hey Anna, Sobin here. Loved hearing your experience ✨
I get filled with a great peace when I think of Bhavana Spandana
I've never done any Isha programs and I have no idea what Bhavana Spandana is. But just the thought of it fills me with great bliss. (Similar feeling to Dhyanalinga).
Is this something you experience? Or have you heard of this before?
This kind of thing definitely makes me want to get started with Ishas programs.
All the best.
At first yes I felt it. So I would suggest just start with inner engineering and get initiated into a powerful yogic practice. 🙏🏽
@@hemjoshitv8858 Sounds great. Cheers pal. 🙏
thank you anna
#SaveSoil 🌍🌎🌏 Have you heard of the Save Soil movement before?😊🌿
@@savesoil3133 ya anna.. I heard #savesoil movement. I am also a part of it.
What are the different steps to attend bavaspandana
You only to complete inner engineering program. And initiated into Shambhavi Mahamudra kriya.
Thanks for this sharing🙏🏼 what is the kind of physical fitness required? Im not a very physically active person, (i have done IE & shoonya/sck & do them regularly)
I would suggest do not think about it too much. Because just like any other program, there's no perfect time to go into it. There were people above 80 years old during BSP.
@@hemjoshitv8858 i did my bsp. thank you for the motivation :)) it was unbelievable...
✨🤓🤩Nice to hear from you. I don't even know u but I like u and I'm willing to hear about your Samyama experience !!!! Do u plan to do it ?
Yes definitely planning for it. Slowly getting all the prerequisites for it.
Can we do samyam more than once & bsp too
BSP only once, samyama you can do more. But samyama is not for everyone. Takes a lot of preparation. It would be great if you have such a longing, but it's not for mere entertainment. 🙏
can you do a review on wearing rudraksh?
Yes 👍 will do
@@hemjoshitv8858 thank you!
Anna when I practice surya kriya then in last step while holding kumbhaka I feel like my head is spinning? Is this ok?
I don't know because I've never had such an experience. I do it till it's comfortable, I don't push too too much. You can email practice support actually. Explain them. They will be able to help you better.
@@hemjoshitv8858 thanks for quik reply Anna☺️. I will ask pratice support
@@Anand-iy5xq i sometimes feel like that, lot of prrssure builds in my brain. Once i felt so much energy i had to lean on the ground with my hands
@@joanvidal915 just 2 days ago I lost my balance, and I had to take 2 steps back to balance myself
@@joanvidal915 also i immediately start to sweat mainly from head area and heat is generated in my head and whole body
Namaskaram Anna What is time taken anna
BSP is a residential program. So you have to stay at the Isha yoga center for 4 days.
Anna, no need practice like Shambavi for daily basis anna
In isha yoga center they will provide food and Accommodation for BSP program 4 days?
@@rushikeshchandragiri1023 yes food and stay is included
Anna, one more doubt after completion BSP, we have to do practice daily and how much time need for practice anna?
👏🏼👏🏼👏🏼❤