Guided Meditation & Relaxation before Sleep | Yogalates with Rashmi

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  • Опубликовано: 19 ноя 2024

Комментарии • 36

  • @spoorthins5605
    @spoorthins5605 2 года назад +1

    My go to sleep ritual on those hectic days

  • @pink2616
    @pink2616 3 года назад

    Thank you for the beautiful playlist you update everyday with such a calming and relaxing meditation at last. I cannot thank you enough for this good work you are doing.

  • @leenamunge7954
    @leenamunge7954 2 года назад

    First time I followed anddid the meditation and felt relaxed . Thanks. Pl do another vjdeilikethis sitting.

  • @SumathiSethumadhavan
    @SumathiSethumadhavan 4 года назад +1

    Simply superb dear rashmi... Enjoyed your relaxation after 5kms running... God bless u dear

  • @lakshmipoojithabitragunta219
    @lakshmipoojithabitragunta219 4 года назад

    Feeling so 😌 relaxed mam, if i dont get sleep sometimes i listen to this and within few mins after listening to this i get sleep , there is magic in ur voice mam, tq for being my trainer

  • @anurahindagala3775
    @anurahindagala3775 5 лет назад +1

    Very great program tanks rashmi from srilanka anura

  • @AditiBhat456
    @AditiBhat456 3 года назад

    Very much relaxed.thanks Rashmi 🙏❤️😁

  • @sangeethakk360
    @sangeethakk360 4 года назад

    It was so relaxing ,your yoga teachingd are part of my daily routine.☺

  • @apnakaamkaro2644
    @apnakaamkaro2644 5 лет назад +1

    This was Very Relaxing 🙏
    I did just now,Time right now 2:22AM, You guided very well.
    I deeply Request you to make more videos on Guided Meditation. Or some Series...
    Thankyou So Much 🕉️💫🌻☄️❤️💫🍃

  • @srushtimane2448
    @srushtimane2448 2 года назад

    Wow 💯🌻

  • @mounika04811
    @mounika04811 4 года назад

    Very relaxing video at the end of another awesome playlist. Thanks for the daily playlists Rashmi! Addicted to these now 🙂

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  4 года назад

      Yaay! Good to know. I always wondered if the playlists are being used :)

    • @mounika04811
      @mounika04811 4 года назад

      @@YogalatesWithRashmi they definitely are, been following the playlists for almost 2.5 months now, almost everyday. Playlists are well structured starting with breathing exercises to the relaxation at the end. Love the holistic approach!! Thanks!

  • @vani1566
    @vani1566 2 года назад

    🥰😘thank you

  • @pryangagovindarj
    @pryangagovindarj 5 лет назад +1

    Ohhh dis is too gud😍and ur(reshmi mam)voice came out very differently to this vedio & very gud seasoning over this video is ohmmmm mantra created by malay sir...great going...

  • @giravyas3857
    @giravyas3857 4 года назад

    I did it first time after you mentioned in your insta account today. Feeling really relaxed. Thank you so much 🙏🏻

  • @lizthomas7085
    @lizthomas7085 3 года назад

    Just what i needed :)

  • @anamikathatha1573
    @anamikathatha1573 5 лет назад +1

    Great dear

  • @sreelakshmikmENG
    @sreelakshmikmENG 3 года назад

    Thank you mam feel relaxed

  • @dianneoconnor6767
    @dianneoconnor6767 3 года назад

    Probably not ready to let go, I always have the life guards telling me to get back to shore when I'm in the sea

  • @ragenduir2970
    @ragenduir2970 4 года назад

    Maam pls make guided meditation for students

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  4 года назад

      This is a guided visualisation which is also a meditation. There are a few more on my channel.

  • @leenamunge7954
    @leenamunge7954 2 года назад

    For elderly in ejghties

  • @shivalikachaudhary2469
    @shivalikachaudhary2469 4 года назад

    Meditation and chanting for pregnant lady

  • @naveenkongati
    @naveenkongati 4 года назад +1

    how do we communicate with you to join any live sessions in any?

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  4 года назад

      Write to me yogalateswithrashmi@gmail.com or on instagram @therashmiramesh

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  4 года назад

      All details are also in the description of this video- ruclips.net/video/H48XSNgeNfU/видео.html

  • @ManjuDhariwal-uf4gd
    @ManjuDhariwal-uf4gd 3 месяца назад

    Out of all tge meditations I do this v less in fact avoid because of the feat of water and obviouslycan't Relax when I'm submerged in water ,the thought itself is so scary
    Sorry