How To Wing Foil: 3 Easy Steps To Get Standing!

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Progression to standing: Start on knees, then transition to one knee up (Mary Me position), and finally stand up.
Technique: Begin with the right setup and a floaty board, ensuring stability. Avoid being pulled downwind; maintain stability by angling upwind.
Standing: Squat up gently, maintaining tension on the wing, and avoid excessive pressure on it. Once standing, focus on cruising across the wind, conserving energy.
Foot Placement: Start with the strong foot forward for stability, but be open to switching feet as needed for comfort and balance.
Efficiency: Spend minimal time on knees, aiming to transition to standing as soon as comfortable. Once standing, focus on cruising and adjusting to movement.