In the second yeah of uni I finally went to see a councillor, it sucked and she wasn't very helpful. But the fact I went those couple of times was what actually made a huge difference. I felt accomplished and validated and I was lucky to have some great friends that would help and support me
This is such a good point. I think councelling can be very hit and miss depending on whether you have a good connection etc with the councillor, but sometimes just acknowledging the situation and making time for your wellness can be a big step forward regardless.
In the second yeah of uni I finally went to see a councillor, it sucked and she wasn't very helpful. But the fact I went those couple of times was what actually made a huge difference. I felt accomplished and validated and I was lucky to have some great friends that would help and support me
This is such a good point. I think councelling can be very hit and miss depending on whether you have a good connection etc with the councillor, but sometimes just acknowledging the situation and making time for your wellness can be a big step forward regardless.
This so hot