To learn more than ever from important non-fiction books, join me on Shortform: shortform.com/muchelleb. You’ll get a 5-day free trial and a discounted annual subscription. I'm currently reading Give and Take!
how I determine if I need gentle movement or to lie down is by noticing where I feel tired. if I feel the tiredness in my body (I notice it most as heaviness in my legs), then that means I need to rest. if I feel the tiredness in my head (brain fog, sluggish, etc.), then that normally means I need some gentle movement - walks and yoga are my faves ❤ congrats on your wedding 🎉
Now that I've read your comment, this makes so much sense; why did it feel like a mystery before?!? I'm going to give this a go for the next few days. Appreciate you taking the time to share your thoughts n' thank you for the congratulations!! 💛
I absolutely love this new way of looking at planning and getting things done. It's so great that the reset is split into a few days instead of just one! I'm really excited to start using a menu list on our fridge for meal planning. Plus, going on errands with my husband is always a blast!
Same, girl!! I went on a 6 week European holiday (a big event!) and the reset energy I had for when I returned home was huge. Then I got home sick, and got sick a second time also. Still not recovered. Still dying to reset. But this video has encouraged me to reset just a tiny amount. Literally the tiniest "what is stressing me out right now?" And just did that. Small steps!!
Hi Michelle, I've been scouring the internet and found there are many different types of rest. I also thought I should physically rest when I felt mentally drained but the opposite rest for a mental drain is to do something like go for a walk or do a hobby. It's very interesting, I recommend you check it out! I really enjoy your life admin videos. If I am in a slump I'll throw on your playlist and do a body double. I don't know what's going around but I'm sick too. Like, take the rest of the week off from work sick. I'm wondering if it's from trying to get too much done and the body forcing a rest.
Yess I love that!! Rest is so interesting to me too. yess sickness is hitting everyone I know! I think for me I had so much stress in the lead up to the wedding that my body was like nah, here are some forced rest points for u 🙏 Sending you lots of love!!
Take some honey in your hot drinks. Put lemon 🍋 in your water. Add garlic to your dinners and make fresh orange 🍊 juice daily for a week and you'll get better quickly. Xox
aww i hope you and luke feel well soon ❤ i was just thinking of using the life map to plan what i want to focus on from now to end of september 😅 it's been waiting fir me to use it so this feels like a nice confirmation hehe
Oh honey I’m sorry your sick your still 🥰 ❤🧡My partner has started his 3 rd month of chemotherapy 🥺 looks like a stem cell transplant will be taking place we think in October. 🙏🏼🙏🏼😢 life has been so stressful thank you for this
I am sending you and your partner SO many good thoughts and all of the good energy lovely 💛 I hope that that stem cell transplant goes as smoothly as is possible - that sounds really promising💛Lots of love in your direction.
Michelle congratulations! 🎉 I have been watching H2O just add water and it’s set in the Gold Coast so I think of you all the time. Did you watch it? It’s so cute and nostalgic
I've worked most of my life in landscaping and construction and didn't want to appear "feminine" now I rock a lilac colored water bottle, lunch kit, and pink travel mug. Not only should those things not determine how seriously someone takes me but if I drop or forget something I can find it easily outside. Jokes on them.
Second comment: The title of your podcast channel is growwithintention. Maybe you can consider updating it to Grow with Intention on your next life admin day? It's easier to read, especially for people who are new/passerbys.
In the lead up to the wedding I KEPT pushing off my sickness and I think this was my bodys way of saying that it was time to chill tf out and pause hahaha. So thankful to be feeling better tho.
I honestly don't read text carousels on your IG despite being a long term follower of yours. I'm used to your content being an audio video medium - especially audio. Long texts in IG posts are hard to pay attention to.
To learn more than ever from important non-fiction books, join me on Shortform: shortform.com/muchelleb. You’ll get a 5-day free trial and a discounted annual subscription. I'm currently reading Give and Take!
how I determine if I need gentle movement or to lie down is by noticing where I feel tired. if I feel the tiredness in my body (I notice it most as heaviness in my legs), then that means I need to rest. if I feel the tiredness in my head (brain fog, sluggish, etc.), then that normally means I need some gentle movement - walks and yoga are my faves ❤ congrats on your wedding 🎉
Now that I've read your comment, this makes so much sense; why did it feel like a mystery before?!? I'm going to give this a go for the next few days. Appreciate you taking the time to share your thoughts n' thank you for the congratulations!! 💛
@@muchelleb I hope it helps!
Decision fatigue with planning meals is so real! Please share any more tips you have in this area as you come across them!
I'm absoluuutely collating my thoughts and feelings to share eventually!! Thanks so much for commenting.
Congrats on the marriage 💒 💕 🦋
Thank youu!!
OH MY GOSH YOU GOT MARRIED!! ❤ That Instagram photo is STUNNING! Congratulations 🎉
Ahh thank you!!! I appreciate you taking the time to leave a kind comment!!
I absolutely love this new way of looking at planning and getting things done. It's so great that the reset is split into a few days instead of just one! I'm really excited to start using a menu list on our fridge for meal planning. Plus, going on errands with my husband is always a blast!
I absolutely love these videos 😍. Always play them in the background
yess I love that!! I need to do more.
Same, girl!! I went on a 6 week European holiday (a big event!) and the reset energy I had for when I returned home was huge. Then I got home sick, and got sick a second time also. Still not recovered. Still dying to reset. But this video has encouraged me to reset just a tiny amount. Literally the tiniest "what is stressing me out right now?" And just did that. Small steps!!
I just adore your content so much, Michelle 🤍 please never stop sharing your voice and your vision with the world 🥹🫶🏻
Getting out in the fesh air and in nature is amazing!!
you consistently nail the seminal issues
i love that about you
Appreciate youuuu 💛
That was nice 👌 chilled but getting things done 😊
Thanks so much for the kind comment!!
omg watching this because winter is KILLING my morning routine atm. Need to pivot and adjust to match the season
Congratulations Muchelle and Luke!🎉❤😊Get well soon. I haven't seen your videos in forever. So happy to see you!
Congrat on the marriageee❤❤❤ love hard. Last longgg
the menu ! I love the idea, thanks :)
Congratulations on your marriage!
Sorry you've been sick so much since that though, what rough luck!
Thank youu!! Appreciate the kind thoughts 💛
Michelle I know you’re a notion stan but samsung food changed my recipe storing/planning game and it’s sooo intuitive!
Hi Michelle,
I've been scouring the internet and found there are many different types of rest. I also thought I should physically rest when I felt mentally drained but the opposite rest for a mental drain is to do something like go for a walk or do a hobby. It's very interesting, I recommend you check it out!
I really enjoy your life admin videos. If I am in a slump I'll throw on your playlist and do a body double.
I don't know what's going around but I'm sick too. Like, take the rest of the week off from work sick. I'm wondering if it's from trying to get too much done and the body forcing a rest.
Yess I love that!! Rest is so interesting to me too. yess sickness is hitting everyone I know! I think for me I had so much stress in the lead up to the wedding that my body was like nah, here are some forced rest points for u 🙏 Sending you lots of love!!
Great video and congratulations on your wedding, I think i have seen you on videos at my work lol they were amazed when I knew who you were xxx
Take some honey in your hot drinks. Put lemon 🍋 in your water. Add garlic to your dinners and make fresh orange 🍊 juice daily for a week and you'll get better quickly. Xox
You look so relaxed now you work for yourself! 😊
aww i hope you and luke feel well soon ❤
i was just thinking of using the life map to plan what i want to focus on from now to end of september 😅 it's been waiting fir me to use it so this feels like a nice confirmation hehe
Thank you so much ☺💛 ahh enjoy!!
Great video! Always my fave!
I'm so glad!!
Love it so much
i'm so jealous that you are in winter! i'm dying here in 100% humidity in southern US.
Oh man, I'm sending some chilly energy your way!!! I hope the humidity passes soon!!
Oh honey I’m sorry your sick your still 🥰 ❤🧡My partner has started his 3 rd month of chemotherapy 🥺 looks like a stem cell transplant will be taking place we think in October. 🙏🏼🙏🏼😢 life has been so stressful thank you for this
❤
Hoping things get better from here. 💛
I am sending you and your partner SO many good thoughts and all of the good energy lovely 💛 I hope that that stem cell transplant goes as smoothly as is possible - that sounds really promising💛Lots of love in your direction.
@@muchelleb 💜💜🫶🏻thank you darling
Michelle congratulations! 🎉 I have been watching H2O just add water and it’s set in the Gold Coast so I think of you all the time. Did you watch it? It’s so cute and nostalgic
I feel so silly, I didn't do the connection before lol
Omg I had no idea it was set on the Gold Coast how funnn makes so much sense. I've never given it a proper watch but I've only heard good things!!!
Congratulations on your wedding!! What app(s) do you use when writing longhand on the ipad? just curious!!
i get the "too feminine, not serious"... for example, i avoided pink for all of my career!
now im STILL in my barbie moment (i retired early 🔥)
I've worked most of my life in landscaping and construction and didn't want to appear "feminine" now I rock a lilac colored water bottle, lunch kit, and pink travel mug. Not only should those things not determine how seriously someone takes me but if I drop or forget something I can find it easily outside. Jokes on them.
@@cluriicesmart 🍪💖
Yesss love that you're having your barbie moment. I feel like I'm definitely coming around!!
Yay, life admin day!
my favorite notification ❤❤❤
🥹🥰
Please share a template for or screengrabs of your Notion recipe book! Mine is just a list and it's so boring and I'd love to make one like yours 🙏🏻
hi! congrats on wedding and thank you for this video! can you share the template you used for recipes? thanks!
מהממת❤
I just got back from vacation and got sick and I need to do a life admin day.
Second comment: The title of your podcast channel is growwithintention. Maybe you can consider updating it to Grow with Intention on your next life admin day? It's easier to read, especially for people who are new/passerbys.
❤❤❤❤❤
Getting sick is the way my body tells me it's resetting and that I need to slow down 😅
In the lead up to the wedding I KEPT pushing off my sickness and I think this was my bodys way of saying that it was time to chill tf out and pause hahaha. So thankful to be feeling better tho.
@@muchelleb glad you're better, I missed these life admin day videos 😊
Could you share your recipes? I’d love inspo!
I ususally go for a walk and if that doesnt do it then i nap lol
Oh please yes colour!!! Neutrals and minimalism are getting tired.
I'm loooooving my pastels lately hahah
3rd coment
thank you for being here!~!!
I honestly don't read text carousels on your IG despite being a long term follower of yours. I'm used to your content being an audio video medium - especially audio. Long texts in IG posts are hard to pay attention to.