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He looks like half of the man he was, a true inspiration to anyone who wants to achieve the same feat as him. Keep up the great content and the weight loss really suits him ❤
Kon, you've really inspired me to get back on my own weight loss journey. I'm really proud of you for what you've achieved in 5 months, and because of you I'm starting to work towards my goals once again!
I haven't watched you in a few months and seeing how you look now is insane only 2 minutes into the video right now and the weight loss is so obvious happy for you from a person going through a similar situation really motivates me to keep trying my hardest
this would make me love a Kon x Sortedfood collab. you have a nice way with words and describing flavor + it would make cooking low cal meals a cool vid to do
Kon, as someone who’s recently been in two minds of continuing their own weight-loss and fitness journey and as a fellow Russian speaker all I wanna say is спасибо большое, от души for the inspiration and encouragement.
gon on a diet myself for the last 4 months, used to be 133kg now iam 114kg. Ultimate goal is 100kg. Seeing you do this inspires me a lot everyday. Thank you for posting this videos Kon, it makes me motivated to keep grinding to.
It's kinda crazy because I started my weight lose journey around the same weight as Kon but im now down to about 78kg. When I look in the mirror i still see all the imperfections and negative things that i saw before but seeing such a big change in him its mind blowing how much I must have also lost.
Just saw u on the tube. Sorry for being weird and staring alot, but I was really surprised to see you looking lean. Nice to see u doing well and good job on the weightloss
Its time for you to put on some mass bruv. Not necessarily a bulk, but an increase in muscle mass to really solidify your frame and make you look more wham.
Can i ask how much you lost over the last 5 months? I was inspired by your transformation and want to get healthy too. Because i was 120kg and now i am 105kg after 2 months maybe. I just want to reach 80kg and want to know if i am going on the right path and speed
I was 114kg at the start of my journey :) Food I Ate to LOSE 10 KG ruclips.net/video/Z9LHX7H29l4/видео.html My 2 Month WEIGHT LOSS Transformation ruclips.net/video/NazAUkkIzgY/видео.html
He looks like half of the man he was, a true inspiration to anyone who wants to achieve the same feat as him. Keep up the great content and the weight loss really suits him ❤
half the size double the man
"He looks like half of the man he was."
That's not a compliment mate?💀
@@zumair6957yeah I assume that was not meant to be an insult
I mean it helps that he's wealthy compared to most but yeah sure. It's still feasible for most but would require a lot more time and effort
@@zumair6957 not meant in a malicious manner
Kon, you've really inspired me to get back on my own weight loss journey. I'm really proud of you for what you've achieved in 5 months, and because of you I'm starting to work towards my goals once again!
Good luck bro doing the same right now!
LET'S GO!!!! I will be making some more fitness lifestyle-related content now that the binge is over with ahah
You can tell he loves his new self it’s great to see him achieve his goals and dreams
Kon was so chill while being kicked out bro even corrected the security's grammar 🤣🤣
Jack’s just having a lovely day out.
Much respect to Kon! He seems happier and healthier
I haven't watched you in a few months and seeing how you look now is insane only 2 minutes into the video right now and the weight loss is so obvious happy for you from a person going through a similar situation really motivates me to keep trying my hardest
im so glad this didnt start off with just getting chain fast food foods and started in a food market, good bit of variety and culture, good job Kon
I liked that too. It was much more interesting.
this would make me love a Kon x Sortedfood collab. you have a nice way with words and describing flavor + it would make cooking low cal meals a cool vid to do
That would be epic
Would love this collab!
@@KonFilms Collab with JOLLY/The Korean Englishmen as well!
Kon, as someone who’s recently been in two minds of continuing their own weight-loss and fitness journey and as a fellow Russian speaker all I wanna say is спасибо большое, от души for the inspiration and encouragement.
You smashed it Kon 👌
Bro wrote this after watching a minute of the vid
@@Drqala bro already has seen the results, doesn’t take you a minute to see Kons smashed it
@@bigboxlittleboxunbox fair enough
Kon could do food shows with the way he describes food.
gon on a diet myself for the last 4 months, used to be 133kg now iam 114kg. Ultimate goal is 100kg. Seeing you do this inspires me a lot everyday. Thank you for posting this videos Kon, it makes me motivated to keep grinding to.
Really proud of you man ❤
'is this where were gonna see the queen' - Kon gets drunk and forgets history.
Konstantin you still need to be the taste tester of a potential Sidemen Cook-off between Zerkaa and Freya vs Miniminter and Talia
8:00 " How did we not do a 10,000 calorie challenge when you were a whale" ffs man 😂. Great video BTW.
3.31 GYAAAATTT
Don't forget Kon, old habits die hard. Remember not to go back to your old habits.
19:32 I like how it says inaudible and yet I understand every word😂
It's kinda crazy because I started my weight lose journey around the same weight as Kon but im now down to about 78kg. When I look in the mirror i still see all the imperfections and negative things that i saw before but seeing such a big change in him its mind blowing how much I must have also lost.
Ik he aimed to slim down, but low-key Kon shoulda just banged gym and got WHAAAAM rather than aiming to lose weight
No fliming without a pummit Kon!!! 😆
"Pummit"
Genuinely love this content love your journey and your goals you inspire me I’m sure many others too.
kon because you have lost the weight very fast it will also be easy to put it back on stay consistent kon you look amazing!
Body recomposition after months of caloric deficit sounds hard. Would do more research on that Kon
Kon you look completely different! Amazing stuff mate, should be proud of yourself❤️
The chicken skin fries is hilarious that's such a big person move 😂😂 he's no longer that guy
W Kon my 2nd favourite former oversized person
What a nice guy
Love the content. Keep up your hard work it's really showed off, i aspire to do what you've achieved.
Bulking bros after learning the concept of calories be like
Borough Market has got to have the best sweet snacks in London, shouldve got the brownies
Bruh. I'm so fucking proud of you. You look fantastic!
9:09 dry donuts are the worst
Proud dad moment , well done
Go kon
No problem kon
half the man, twice the inspiration
had to hit the sub, havent seen the man in a while and now hes a changed man. W
Enjoy the indulgence bro!
Kon turn, the link is inna Owen Wilson with his favourite catch phrase (WOW) after every bite
“this isnt a calorie challenge”
proceeds to put calorie challenge in the title with “CALORIE” in all capital letters
Seeing the queen line killed me
Just saw u on the tube. Sorry for being weird and staring alot, but I was really surprised to see you looking lean. Nice to see u doing well and good job on the weightloss
Just want to say since kon has lost weight he has been so much more confident keep it up bro ❤
1:05 icl I thought kon said let's get eaten instead of let's get eating 😂😂
u look so good bruv. congrats man
Shoutout Tunworth cheese made just outside Basingstoke!
love these videos
He reminds me of myself at farmers market on a Sunday
ahaha food option overload, also just asking for a friend here but where is this market? Sounds like a good spot... for my friend obviously
Bro out here looking like Slenderman these days! Great video totally can relate to the KFC after diet vs before diet :D! its a goood thing tho !
You look Fantastic man, as a Video Editor i really need to start working out, i sit way too much
Wow what size cloths are you wearing now? Huge transformation you look more confident. Your a inspiration
Bro really gave up on his fitness journey 😂
Kon you’ve done amazing!! Well fuckinh done 👏🏻
17:38, EXACTLY... Fast Food and Junk makes you feel so shit.
You look incredible
You look so good Kon! Great work
as an Englishman living in Michigan, you can't beat Detroit style pizza!!!!
this is body positivity, kon you look amazing mate
Awesome job kon thumb up
Gozling is crazy
Not first..
Ya.. not first..
😂
He has a neck now 😢am proud of him
15:39 no way kon said that haha
Detroit is impeccable. Haven’t been there in years - think about it at least once a week 😂
Good luck
Proud of you kon keep it going your looking good
God bless Kons toilet 😂
You look so good man, i gotta start.
You deserve this
Trust me, that banana cake was welllll over 300 kcal 😂
I’ve been here since the begging of this weight loss journey I’m amazed that he has become this skinny now
Well desevered after the weight loss kon
I was missing a food challenge
Defo dropped a few banging shits after all that scran 😂 100%
Just eaten and I'm now hungry
Sick video!
What market is this please?
“Kon eats the normal amount of food he eats for a day”
Bruh those things would be like double the calories in the us
Thats the pizza place jolly just were at lol
Its time for you to put on some mass bruv. Not necessarily a bulk, but an increase in muscle mass to really solidify your frame and make you look more wham.
On it!!!! That's the next steps now
Can u come to Qatar and do the challenge ❤❤❤❤
this should be a sidemen video kon
What did you use for your calorie counting?
You deserve it bro. When you start your next challenge invite us to join you.
Where is this filmed?
holy shit i was in borough yesterday but kon prob went few days ago
Can i ask how much you lost over the last 5 months? I was inspired by your transformation and want to get healthy too.
Because i was 120kg and now i am 105kg after 2 months maybe. I just want to reach 80kg and want to know if i am going on the right path and speed
I was 114kg at the start of my journey :)
Food I Ate to LOSE 10 KG
ruclips.net/video/Z9LHX7H29l4/видео.html
My 2 Month WEIGHT LOSS Transformation
ruclips.net/video/NazAUkkIzgY/видео.html
My niece said that she could eat the croissant variant all by herself. I doubt it that pain an chocolate looks huge.
1.5kg of flakey pastry 😂 I can just imagine how much butter was used to make it.
Well deserved fella,
💚💚
You look handsome now
One more question
What was your starting weight before the diet ???
Also you look amaZing
Before any training / diet I was 114kg in the video here I’m sitting at around 89kg
Challenge? 😂
Kon u look great, that KFC would be the last thing I’d eat.
W weight loss
Kfc is nasty also McDonalds 😂
1700 calories per day? what is that deficit? 1000? i do 500 calorie deficit and i am on 2300 per day lol