Honest Update on Breakup, Self-Esteem, Depression & Moving On
HTML-код
- Опубликовано: 8 сен 2019
- First up to date chat in a while on the recovery, fighting dark times, depression and lack of self. Should say as a disclaimer, I AM NOT A DOCTOR, I AM AN IDIOT, please don't think this is advice, this is simply keeping the progress of my journey documented.
![Natanael Cano x Oscar Maydon - Giza [Official Video]](http://i.ytimg.com/vi/eXCS6-MSQ_Y/mqdefault.jpg)
![My 6 Months Sober Body Transformation [Teaser]](/img/1.gif)
Hi Brad, I watched your video where you visited Toronto. I’m a Canadian, living a few hours drive north of Toronto and I LOVE the TPB and really loved your Julien impression! Carrying a drink around with you the whole time really took dedication!
Anyhoo, I just wanted to share a quote with you that I read just after breaking up with the person I believed I was destined to be with forever. I was lost and depressed but one day I was in a book shop and randomly opened a book of inspiring quotes and it said “Sometimes people leave and we mourn for we do not yet know the greater good”. And Brad, I can tell you that I’ve kept that quote in mind for years and years and then one day I met the man I absolutely knew with no doubt was my soul mate. I was sad so much innthe previous relationship but really wanted it to work. I put so much time and energy into trying to make it work that when we split I was shattered and felt empty. That doesn’t mean that relationship was meant to be. After I met my future husband, I felt something I had never felt before, even though I thought I knew was love was before. I know this video is a year old now but if you ever still feel like you’re lost and alone, remember there is a greater good that you just aren’t aware of yet. Let that greater good find you when it’s supposed to. Things happen at exactly the right time. Enjoy the path life takes you everyday. There’s a lesson to be learned with every sunrise. Take care and “Stay Rad”. 🤗🤗
Thank you so much, and now thankfully I'm doing well, good place and good people. As soon as the general madness of the worlds simmers away I'll hopefully get back to travelling and really work on myself and my future, creating lots of interesting content to entertain and inspire people as well. Thank you for taking the time to comment a few times and with so much thought, your words are truly appreciated. Wishing you all the best from across the pond, take care!
Thanks for this video, Brad, it did exactly what you hoped it would and gave some random guy on the internet some solace. I'd just like to add that while there are thousands of bench pressing videos on YT, there are very few videos that focus on bench pressing through life's projectile shit, which weighs more than you might think. I hope you bounce back soon and find your footing. Looking forward to seeing your progress. All the best.
Thank you for the kind words and support, and incredible to hear this video helped even in some small way. Thank you. Yeah, I'm having more good days than bad days, but this whole 'thing' has rocked me, massively, and it is a slow process building myself back up mentally, not even physically, that's easy and fun haha. We're not alone, and we can momentarily stop and fail and break, whatever, but then we get up, get going, ready to fail again, then get up again, and again, and again. Thanks again friend, look after yourself.
chin up my friend, been there done that, always a fan of your videos. through dark times they are a massive help, so thank you
Thank you for the kind words, really appreciated, moving on, slowly but surely
Inspired mate. Sounds like a torrid and some what exciting few months. I wouldn’t worry to much about the looming transformation Results. Just stick at it and you will feel so much better and energised and safe in the knowledge you can stick to a healthy regime again - which sounds like half the battle. If your anything like me - being committed to the gym and eating and sleeping well because itself very addictive - but for some reason I do everything in my power to spoil and sabotage it with drink,drugs or smoking which I don’t even enjoy in the moment now. I’ve realised I just need to be 100% straight edge and learn to enjoy life, love and other shenanigans with out the confidence blanket substances provide.
I'm having a good day, then a bad day right now, and i'm not even enjoying the junk on bad days and can't wait to get the clean food and water and a gym session in, good days are slowly getting closer together to the point they'll disappear all the bad days entirely, hopefully. Slowly, slowly, just have to know I might not feel great emotional any time soon, but still take care of myself. Thanks for taking the time to comment, look after yourself buddy.
Forgot to mention matey. I don’t suppose you’ve read/Audibled duff McKagan’s auto biography? Really great listen - yes because of the tails of guns and roses rise and fall but also his road to recovery. One of the most surprisingly brilliant books I’ve ever read. Really got me thinking. Peace
Stay strong Bradley, and take your time. You will be great, if not better than ever before, in time. This negative energy you have been fighting off, will transfer into even stronger more positive energy. And you will be even happier & stronger than ever before. Just takes time. Thanks for sharing your journey with us my friend 👍🏼 (Bradley Strongest One There Is) 💪🏼
Nice to see an update Brad, glad you're on the mend. Take your time mate, sounds like you're over the crest of the hill.
Hope so, accepted I might not feel great for a while, but ready to take care of myself and get things in order. Thanks for the support and taking the time to comment, look after yourself buddy.
Good to see ya back recording videos again Brad, and glad your moving on, just gotta take it day it day by day sometimes! Being positive even when it's tough is a mission in itself, also don't listen to any bollocks that others feel you should be performing in a certain way, feel how you need feel, and take the time you need to take! Looking forward to seeing you back in the gym putting us all to shame lol stay humble brother
Haha, I'll get back to me, yeah, slowly but surely, just got to accept that I might not be great for a little while. Which is something I've known but not really accepted, now I know that's the deal, but I'll get on and get through. Thanks for watching and commenting again buddy, look after yourself.
You are a top bloke Brad you helped me with your videos. No one life's perfect we all have to keep going cheers mate
Thanks again friend, taking the time to comment. Moving forward, slower than I originally thought, but still doing it. We're not alone, take care.
Brad you are such an inspiring soul. You inspired me earlier bro, remember you the man.. this shall pass too. Loads of love and respect from India
Thank you friend, love to visit there one day, I'lll get out of this funk, move on, find myself, slowly but surely, watch this space! Take care buddy
Hey bradley! Go beast mode and change ur life again. Its helping me :) stay strong buddy!
Beast mode is for idiots, I go B-RAD mode. Watch this space...
B-Rad TV yess!!
I Don’t feel good. Thanks for the video
Thank you for taking the time to comment, sorry to hear about your tough times, but you're still here. YOU ARE STILL HERE. Don't give up. Look after yourself friend.
Thankyou for your kind words. Time does make things better . Just saw i commented a month ago when i was at my lowest and today Alhamdulilla i feel amazing.
First like, hey Brad you are great
Haha, thank you, I'm just trying, thanks for commenting
Well, Bradley, I knew your journey would eventually go through the drinking and random hook up phase. Is there really any other path for men recovering from a breakup? I think you've passed an important milestone. Next time I have a breakup, I am go to get the partying phase over ASAP, as it is inevitable and necessary, so might as well just get it over with.
Know me too well buddy! Done and dusted, inner strength and peace now, and with that all the adventures, joy and creativity I know my soul craves. Still got a trying emotional journey ahead, but I'm going to put one foot in front of the other and move forward. Thanks for watching and commenting, be good friend.
Hey Bradley! 😁🙌🏾💯
Hey, thanks for being a fan and commenting again!
I thought this was supposed
To be a fitness Channel and that was inspiring not this rubbish, people breakup everyday and I have been through it but please
Bring back the fitness stuff that was inspiring
It’s his channel to do with what he likes , talking about depression is not rubbish !