8 BEST Exercises for BIGGER Forearm

In this video, we will present to you the best exercises for the forearms, and I will make your forearm muscles huge quickly with dumbbells and barbells
#forearmworkout #maniacmuscle
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[@deshaefromarounthawayricha7324]

Thank you for the tips!

[@maniac_muscle]

You're welcome

[@deshaefromarounthawayricha7324]

Cool!😎😎😎

[@AdamJouga-im9eu]

صلى على النبي

[@user-cq5np8tt3m]

اللهم صل على محمد وآل محمد ❤

[@user-xg3ei2um9d]

brother i am indian🎺🇮🇳

[@maniac_muscle]

Welcome 🤝

[@user-nu6pe8gd8e]

كل الشكر لكم تمارين ريست روعه
أحلى قناه❤

[@maniac_muscle]

تسلم يا غالي

[@user-nu6pe8gd8e]

@@maniac_muscle الله يسلمك ويرزقك

[@user-hi2wl7ou6p]

Perfect💪

[@maniac_muscle]

Thanks

[@user-cq5np8tt3m]

كلك ذوق حبيبي يابطل بالتوفيق يااسطوره ❤❤

[@maniac_muscle]

الله يحفضك يا غالي منورنا

[@AliLuqman-fx4zj]

❤❤❤❤❤❤

[@HarshSingh-jc6dt]

❤

[@huntergameing6284]

Nc

[@Imtiyaz-ej6oh]

dait plan 45 kg

[@bernardgoh3678]

Bigger wrist??

[@maniac_muscle]

Yes

[@7uax]

First

[@maniac_muscle]

Thank you