The flexibility training was so hard that they kept crying, especially the only boy, Lele.

#yyaya#flexibility#split#danceclass#ballet
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Channel Preferred:
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• Forced flexibility is ...
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Explanation:
The teachers in the video have many years of teaching experience, this method can quickly improve the students' dance level. Training is done safely, and proper warm-ups and massages can prevent injuries and sore muscles. While some students may experience discomfort or pain during the exercise, it is a necessary part of pushing your limits and improving your flexibility. Screaming or crying can also help breathing and muscle relaxation to last longer.

[@Josiesdancinglife]

if they scream or cry hysterically means that you are tearing or breaking something!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@smiling2083]

I think it varies from person to person.

[@alekseyvologdafromrussia8588]

Не совсем это так! Плачут ,значит психологически не готовы к серьезным тренировкам. Только сильные духом вытерпят эту боль без слез. Ведь их там не пытают а обучают. Тренеры несут ответственность за своих учеников перед вышестоящим руководством и перед родителями тех детей.

[@AnimalLover1545]

​@@alekseyvologdafromrussia8588crying is a PHYSICAL reaction to pain, same with screaming. Training that is to painful fpr the kids can and probanly will damage both the muscels and the joints, not to mention the emotinal trauma it causes.

[@yueyu8097]

小帅哥哭着说“我誓死不哭”哈哈哈🤣

[@Alyssaloves.]

I love you're channel ❤

[@omaarelhadad4819]

You have channel thes teacher?

[@y-yaya]

❤❤❤

[@smiling2083]

Your channel. Not you're.

[@user-xv4yd1eb7k]

Каусар пж пж

[@yueyu8097]

小帅哥还喜欢管别人的闲事呢！哈哈

[@Softyedits28]

secondd