TEAM RETREATS & LONG RUNS | THE ROAD TO IRONMAN 70.3 LOUISVILLE - Episode 8

Episode 8 of The Road to Ironman Louisville is here, and training is heating up - literally! Follow along as Wade takes on another week of training; increased volume, increased heat, and team retreats!
--------------
MuuvWell COO, Wade Weatherholt is taking on Ironman 70.3 Louisville, but with a lot more responsibilities than just training......
This series will document Wade's journey to race day on August 18, 2024, as well as his responsibilities as a Husband, Dad & Business owner - showing the wins, challenges, early mornings, and late nights.
Follow along as we document his journey to race day!
Follow MuuvWell online at linktr.ee/muuvwell
Listen to episode 24 of the "Adapt and Achieve" Podcast with Wade here - open.spotify.com/episode/29BQ...

[@KevinWinn-f6q]

So is this guy!

[@meloniedugan6768]

You forgot about your mother in law! Keep up the good work, Wade! We are proud of you!

[@sandracritchelow7651]

This aunt is keeping up with your journey, too. Love ya kid 🥰

[@SwimBikeRunStu]

Love the weights as a wheel riser 😂😂

[@MuuvWell]

We operate resourceful around here!😂