Table Tennis Teaching and Training Grip Details Pen-grip rackets and horizontal rackets EP03

Table tennis is a sport that is loved by the general public. It is safe and interesting, and has great benefits for exercising. This course focuses on "people-oriented" in teaching, gives full play to the main role of students and the leading role of teachers, and strives to expand the time and space of the course, so that students can comprehensively and systematically master the basic theories, basic techniques and basic skills of table tennis. Improve students' ability to use table tennis basic techniques and tactics and special sports quality, and on this basis, master and develop lifelong sports skills, focusing on cultivating students' lifelong exercise habits and hardworking sportsmanship.
The grip of the racket is divided into a straight grip racket and a horizontal grip racket.
How to choose the racket grip
Balanced grip on both sides
1. Feel comfortable holding the pat
2. Both sides can be fully exerted
3. Loose grip

[@xiaohuiMED]

刘伟系列乒乓球视频是
最高水平和最美颜值和声音，节奏把握最好的教练
呈现给大家的
最深刻分析，最精辟准确讲解，最实用的乒乓球视频。
请原谅，一个乒乓球爱好者过于直白的实话实说。
同时给视频制作组点个赞，视频真的很完美，尤其一些视频最简短后字幕，锦上添花。

[@harmonytrain]

十分感謝劉老師，詳細解說與示範，讓末學再次修正錯誤的握拍方式！
祝您吉祥如意，順利成功！

[@cristbrosing1936]

謝謝，.纠正我的自學动作的错误

[@小健-i3w]

Done

[@巧柔-w2g]

学到了(ФωФ)

[@巧柔-w2g]

@釨厤不想为你摘星星料,sorry ahahahahah haloooo

[@kha113]

done？（凯轩）