Mt Baldy Run To The Top 2016 Race Highlights and Interviews by Steve Mackel

Mt Baldy annual Run to the Top race takes place every Labor Day. A true test of fitness, this race offers fantastic views, fun times, nice people and challenging terrain. Coach Steve Mackel runs the course with his GoPro to give you a peak into what the racers experience running to the top, 10,064 feet of Mt San Antonio.

[@erlpen2016]

The way i see it your time was amazing....just the fact that you got to the top running is truly awesome...i will be there for the next one this year congatulations....

[@currentsupply]

enjoyed your video

[@MiWolverine96]

hey coach Steve,
can you help with your formula:
Length x Cadence = Speed (3ft x 180 = 540ft/min)
its the Approx part: approx 9:45 min/mile
i cant figure out the calulation to adj. my cadance while doing gradual splits.
Thanks Coach! p.s. great video!!

[@MarathonTrainingTV]

You don't adjust your cadence. Cadence always stays consistence. You
change your stride length. I can't tell you how long that will be or
feel for you. Keep the metronome going and watch your Garmin for pace.
If you want to go faster on each split let your feet slide back farther
and pick your heels up a little higher

[@Wilhelm310]

good job

[@bifexperience]

1980. Ran 79:45. Age 16.

[@eazystreet5507]

They need naked race to the top.