1:02:30 Here’s the top five foods (associated with high antibody levels which are the byproduct of intestinal permeability aka leaky gut): 1. Gluten 2. Dairy 3. Corn 4. Soy 5. Eggs
This may be the best podcast I ever heard, and I listen to a lot of them. Dhru is a good host, and Dr. Vojdani is a great guest, lots of good info. I've been feeling like crap lately, and after listening to this, I stopped eating all dairy (was doing lots of cheese and whey protein powder). Within 24 hours I am already starting to feel alive again!
There is stress, but there is also distress from feeling like crap all the time, and this feeds back into the viscious cycle. Stress isn't just exogenous, it also has its genesis in being overwhelmed with life when our physical capacity to deal with stress is reduced because we are sick, constantly for years without end. There needs to be clear distinction here. Not everything stress related is caused by something beyond your control, like an ornery spouse.
Love the wealth of informative videos from you both!!! 🙌💪💗🙏Speaking of sinus infections, I gratefully only had one sinus infection in my young adulthood and healed it through repeated saline sterilized water netty pot and irrigated sinus with inflammation reduction which avoided need for antibiotics. This avoided in likely resurgence of another bacterial infection of sinus by depleting all good bacteria essential in our microbiome health. 🧐🔦🙇♀️💡🙇💪🤜💗🙏
Great question and answer session! Dr. Elroy Vojdani mentions that he had to eliminate dairy and gluten to heal his leaky gut, when he was younger. Once the leaky gut issue gets resolved, does that mean you can reintroduce it back in your diet? My son got diagnosed with EOE and am researching this as he does have a leaky gut. Although, with being diagnosed with delayed food allergy, can he at one point reintroduced those foods again, once his gut heals? Not many doctors believe that leaky guts can be the cause of food allergies. It is so confusing. Please help.
When I get Leaky gut syndrome from eating to gluten or bad mixtures I take for papaya enzymes very cheap from the health food store it really works within five minutes it stops and I can sleep all night if I don’t take it I’m burping and shaking my leg trying to get feeling not into it stop the feeling of bugs crawling through there it’s horrible I always think I just need a digestive enzyme and they were great just one through it and I can get to sleep I hope that can help somebody
I could listen to Dr. Elroy Vojdani talk all day, so knowledgeable, calm and clear. Would be fascinated to hear @drelroyvojdani thoughts on health itself being the driver of the stress as opposed to vice versa discussed on this podcast. That feedback loop seems hard to break.
After a week in hospital found I have practical low sodium so much so I had chronic diarrhea,dry eyes,constant mucus drainage….&was very likely to have a stroke! believe me, going to hospital was the best thing my husband insisted I go!
What can you do if you have leaky gut due to antibiotics but unable to tolerate any food, supplements, etc due to MCAS, histamine intolerance and just being hypersensitive to everything food, drugs, herbs, etc? Not eating gluten, dairy, corn , egg and moderate to severely sensitive to all 88 foods tested? Is FMT or fecal Microbiota enema transplant going to help? Thanks
I will watch it with pleasure to have more insight. My leaky gut stemmed from mold/multiple chemical sensitivity and low MSH that was treated with step by sort approach. Before that I tried to heal my leaky gut but without knowing a core of the problem, I had many false attempts
Thank you Dr.Elroy. Please Dr,if you can ,we need to know about how to fix gut for the kids,especially my nephew has atopic allergy since 6 months.now is one year. Please,give us some information. Maybe can be a leaky gut.
@@jujuapple6706 Yes,but the mother, did not have enough, so he took also kids milk (powder) from German company. I thought will be the artificial powder milk,but you know,the doctor said maybe not.
The goal should be to heal the gut and be able to eat anything, without getting a negative reaction. Makes much more sense that restricting food. Check out interviews of Dr. Jason Hawrelak &/or Kieran Krishnan...even Steven Wright
IN pregnancy the immune system get depressed to accommodate the foetus which carries foreign genes from dad.Women hormones are pulsatile ,in waves, up and down every month to have the cycle or get pregnant.Thyroid diseasse are more common in females one in ten because women are more emotional and reproduction is taxing.All cosmetics are chemicals absorbed through the skin.In history so many women died when they dye their hair blond.To look nice woman should be metabolically healthy and blood flow is normal by exercises.The beauty of a lean ,clean well formed body by health is amazing and eye catching ,can be seen clearly and do not need any make up.Healthy women just like sun shine.
@@lovinglife3847 Thanks for the response. Looks like I’m on the right track then. I’m trying to share this info with my children to hopefully encourage them to change some of their eating habits and also encourage them to get the babies (3yrs &12mo old) into healthier eating habits. It goes farther when I have what others say as well. 🙂😉
Thank you.would you please use soft wear to type what is said in writing the screen .This help in focusing our tired distracted leaky minds.So reading (visual) and hearing ( auditory) will improve focus and the knowledge gained.Hope you take this seriously to help us listeners and update the quality of the good podcasts.Thank you.God blessings.A second point is to listen more, do not interfere and let the experts talks.Do not limit the experts by the questions thrown on them and mostly these questions are limiting and disractive.Listening is gold, talking is silver.Too much interruptions do not help distracted tired leaky minds.Thank you .Recap.1.listening is better and letting expert talks.2.Type what is said by the expert on the screen.3.less talk about the self and the ego, never because the topic is about top foods and not story telling about the self which is very hard to train the self to be selfless. .Time is life.IN podcasts the aim is to teach and change lives, not story tellings about human conditions.
if you are asking for closed captions, go up to the right corner of the picture & hit the CC icon. i am the same, i need the words to be visual or i never remember a thing that is said. luckily most youtube snow have closed captioning making it easier for me.
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1:02:30 Here’s the top five foods (associated with high antibody levels which are the byproduct of intestinal permeability aka leaky gut):
1. Gluten
2. Dairy
3. Corn
4. Soy
5. Eggs
Thanks🙏
Thanks. The uploader should mark these out instead of us having to watch the entire thing.
Include glyphosate attached to all those foods. Eat organic!
This may be the best podcast I ever heard, and I listen to a lot of them. Dhru is a good host, and Dr. Vojdani is a great guest, lots of good info. I've been feeling like crap lately, and after listening to this, I stopped eating all dairy (was doing lots of cheese and whey protein powder). Within 24 hours I am already starting to feel alive again!
There is stress, but there is also distress from feeling like crap all the time, and this feeds back into the viscious cycle. Stress isn't just exogenous, it also has its genesis in being overwhelmed with life when our physical capacity to deal with stress is reduced because we are sick, constantly for years without end. There needs to be clear distinction here. Not everything stress related is caused by something beyond your control, like an ornery spouse.
I make my own bone broth in a crockpot. Super easy. Super cheap.
So good. Listen all the way through and you come away with hope and armed with enough information to begin to heal.
Love the wealth of informative videos from you both!!! 🙌💪💗🙏Speaking of sinus infections, I gratefully only had one sinus infection in my young adulthood and healed it through repeated saline sterilized water netty pot and irrigated sinus with inflammation reduction which avoided need for antibiotics. This avoided in likely resurgence of another bacterial infection of sinus by depleting all good bacteria essential in our microbiome health. 🧐🔦🙇♀️💡🙇💪🤜💗🙏
I love this doctor !!! I totally resonated with his spirit, the way he teaches, the way he cares… I wish I Could afford to see him 🙏❤️
Buy his book, it's very helpful and no need to see him.
Thank you Dr.vojdani especially for your book.
Dhru: Thank you for being such a great interviewer! Your talent for asking the right questions and patience in listening is much appreciated :)
Great question and answer session! Dr. Elroy Vojdani mentions that he had to eliminate dairy and gluten to heal his leaky gut, when he was younger. Once the leaky gut issue gets resolved, does that mean you can reintroduce it back in your diet?
My son got diagnosed with EOE and am researching this as he does have a leaky gut. Although, with being diagnosed with delayed food allergy, can he at one point reintroduced those foods again, once his gut heals? Not many doctors believe that leaky guts can be the cause of food allergies. It is so confusing. Please help.
When I get Leaky gut syndrome from eating to gluten or bad mixtures I take for papaya enzymes very cheap from the health food store it really works within five minutes it stops and I can sleep all night if I don’t take it I’m burping and shaking my leg trying to get feeling not into it stop the feeling of bugs crawling through there it’s horrible I always think I just need a digestive enzyme and they were great just one through it and I can get to sleep I hope that can help somebody
I could listen to Dr. Elroy Vojdani talk all day, so knowledgeable, calm and clear. Would be fascinated to hear @drelroyvojdani thoughts on health itself being the driver of the stress as opposed to vice versa discussed on this podcast. That feedback loop seems hard to break.
After a week in hospital found I have practical low sodium so much so I had chronic diarrhea,dry eyes,constant mucus drainage….&was very likely to have a stroke! believe me, going to hospital was the best thing my husband insisted I go!
How come you had low sodium? You avoided salt?
I so wish we had more functional medicine in Canada. Zero where I live.
Very Informative Video.
Thank you doctor.
👍👍👍
Many thanks guys!!!
Amazing! Just got the book on kindle - excited to learn more - Thank you Dhru for great content!
What can you do if you have leaky gut due to antibiotics but unable to tolerate any food, supplements, etc due to MCAS, histamine intolerance and just being hypersensitive to everything food, drugs, herbs, etc? Not eating gluten, dairy, corn , egg and moderate to severely sensitive to all 88 foods tested? Is FMT or fecal Microbiota enema transplant going to help? Thanks
Thank you for the informative video
7 yrs ago, I had 5 yrs to live. My why? I want to live, I refuse to die.
I will watch it with pleasure to have more insight. My leaky gut stemmed from mold/multiple chemical sensitivity and low MSH that was treated with step by sort approach. Before that I tried to heal my leaky gut but without knowing a core of the problem, I had many false attempts
Thanks for great information...
Love your topic...hate the ads. You have enough subscribers to lose the ads like many other you tubers with less subscribers
Thank you Dr.Elroy.
Please Dr,if you can ,we need to know about how to fix gut for the kids,especially my nephew has atopic allergy since 6 months.now is one year.
Please,give us some information.
Maybe can be a leaky gut.
Was he breast fed or not?
@@jujuapple6706 Yes,but the mother, did not have enough, so he took also kids milk (powder) from German company.
I thought will be the artificial powder milk,but you know,the doctor said maybe not.
This was a first-rate discussion of the issue. Thank you. Very minor point, Dhru: "di-ag-no-sees"
I knew I kept hearing it incorrectly!
@@kendallstark4302 He was adding an extra syllable, like "di-ag-no-see-sees".
Timestamps ion watching 130hr vid for a 2 sec answer
What is that answer
@@maheshtanay lol
@@valjean2036 answer the fking question
Gluten, dairy, corn, soy and eggs are the five most common ones to have sensitivity.
The goal should be to heal the gut and be able to eat anything, without getting a negative reaction. Makes much more sense that restricting food. Check out interviews of Dr. Jason Hawrelak &/or Kieran Krishnan...even Steven Wright
that's saying that nothing you eat should affect the body in a negative way...pretty human-centered!
What are these foods?
Plural of diagnosis = diagnoses
I am taking a vit/supplement that is supposed to let magnesium pass the blood-brain barrier, is this causing leaky gut?
What's the protocol he suggests for it?
IN pregnancy the immune system get depressed to accommodate the foetus which carries foreign genes from dad.Women hormones are pulsatile ,in waves, up and down every month to have the cycle or get pregnant.Thyroid diseasse are more common in females one in ten because women are more emotional and reproduction is taxing.All cosmetics are chemicals absorbed through the skin.In history so many women died when they dye their hair blond.To look nice woman should be metabolically healthy and blood flow is normal by exercises.The beauty of a lean ,clean well formed body by health is amazing and eye catching ,can be seen clearly and do not need any make up.Healthy women just like sun shine.
Great content as always Dhru! Thanks so much to both of you. Dr V. kind of looks Ross in Friends:)
All the way from Republic of Ireland filipino. Many thanks
I know my gut issues is cause by anxiety 😕. Is a challenge to manage anxiety
I'm in my 40s and I told my PCP that I'm feeling unfocused and tired most of the times. She dismissed my concerns.
What are some of the things that a person can do to prevent this gut/brain condition?
Stay away from antibiotics and drugs. Eat a whole food diet for starters
Embrace time restricted eating, avoid all seed oils, and keep the sugar as low as possible.
@@lovinglife3847 Thanks for the response. Looks like I’m on the right track then. I’m trying to share this info with my children to hopefully encourage them to change some of their eating habits and also encourage them to get the babies (3yrs &12mo old) into healthier eating habits. It goes farther when I have what others say as well. 🙂😉
@@lovinglife3847 why do we need to cut the sugar?:) please elaborate. I quit sugar 2 days ago
Thank you.would you please use soft wear to type what is said in writing the screen .This help in focusing our tired distracted leaky minds.So reading (visual) and hearing ( auditory) will improve focus and the knowledge gained.Hope you take this seriously to help us listeners and update the quality of the good podcasts.Thank you.God blessings.A second point is to listen more, do not interfere and let the experts talks.Do not limit the experts by the questions thrown on them and mostly these questions are limiting and disractive.Listening is gold, talking is silver.Too much interruptions do not help distracted tired leaky minds.Thank you .Recap.1.listening is better and letting expert talks.2.Type what is said by the expert on the screen.3.less talk about the self and the ego, never because the topic is about top foods and not story telling about the self which is very hard to train the self to be selfless. .Time is life.IN podcasts the aim is to teach and change lives, not story tellings about human conditions.
if you are asking for closed captions, go up to the right corner of the picture & hit the CC icon.
i am the same, i need the words to be visual or i never remember a thing that is said. luckily most youtube snow have closed captioning making it easier for me.
Please someone summarize the points..
I find it difficult to understand the accent.
What accent?
1 antibiotic is over use
Video is waaaay too long!
Attention span. Depth. Discussion.
I thought Ross was a paleontologist.