جذباتی اور احساس مزاجِ کا علاج || sir Nasir Iftekhar Beautiful lesson for everyone

Emotional and mood therapy
Emotional and mood therapy involves techniques to help regulate emotions and improve mood, often through strategies like cognitive behavioral therapy (CBT), mindfulness, and emotional regulation skills training. These therapies aim to identify and address negative thought patterns, develop coping strategies, and promote overall emotional well-being. Would you like more information on specific techniques or approaches?
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[@tayyabarazzaq9708]

اعلی

[@AsmaKhan-tn1qd]

جزاک اللہ

[@itsbala95]

Itna khalis andaz pehli bar dekha ,suna itni gehrai , dil krta hy sunty rehen , allhapak bless you ever, allhapak ny chuna hy apko sada sy andaz mn bheyd kholny ky liy ,❤❤❤

[@roshanjahan1963]

Ay pyare bandy ...waqyi Allah ne apko chun liya h ... Pta h ap kya kr rhy ho ... *Bando ko Allah se muhabbat krna sikha rahy ho* Allah or bando ke darmiya ka raasta asaan kr rhy ho .. wo bhi easy andaaz mai.. meri dua h Allah duniya or akhirat mai apke or apki family ke darajaat buland farmaye.. ameen

[@itsbala95]

Great sir , akhir mn to rula dia app ny , allhapak sach mn aisy hi krta hy , mn ny bhi bhugta hy

[@AarahAidah6644]

Ye jo aap ne baat Hazart Muhammad ke payary nawason ki ki hae bohat zaida haqeeqat hae duniya ki. mere zehan men bhe yehi thee😢😢😢 phir bhe gumhrah hojate haen😢😢😢😢😢

[@haniakhan2644]

Apki es bat ne rula dia😢

[@ayeshazeshan706]

Ma sha Allah ma sha Allah ma sha Allah

[@itsbala95]

Mery sary sawalon kA jawab mil gia , 4 month sy apki hr baat sun rhi hun ,

[@user-kt6zi6qd7l]

❤ لاالہ الااللہ محمد الرسول اللہ
صلی اللہ علیہ والہ وسلم❤

[@childeducationgalleryforal1630]

Sach Keh rhy hain aap

[@amnabatool5408]

Bhai Allah aapko Khush rakhe aamin aapki vajah se Meri depression khatm ho gai hai

[@user-nf8fl7gu1s]

Agree... Allah bless you always Ameen

[@IrfanMalik-kq5xz]

SubhanAllah Alhumdullilah JzakAllah

[@shaheensultana8261]

❤ SubhanAllah ❤

[@zarinatajani6369]

Ae tab it a Karan kar de. Meri khwahishon ko kam kar de

[@ammaraafsheen2405]

Jo ebidat k ap motivate krty h ,,is sy buat courage mlta h,,,
Mashalllaha,, u boost up thanks😊

[@IrfanMalik-kq5xz]

Ameensmameen Alahhumaameen 🤲

[@tanveerdp8757]

Subhanllaha subhanllaha mashallha bhai

[@SultanaRazia-zy7hy]

Alhamdulliah

[@apagul8338]

Assalamualaikom,
Wonderful saying, such a fluent,, full of knowledge ,sincere attachment to people, that I haven't heard from anyone else. Bas Apne aap ki Apne Rubb k hawal Karna hai, zikr Jo knowledge k sath, baghair Kisi lalech k, Kisi fade ki umeed k. Hum to wase bhi ALLAH Pak ki wo qadar Nahi Kar sake Jo uska HAQ hai. Bas aap bolte he rahein, hum aapko ALLAH Pak ki batein Karna Sunna chahte hain😢 JAZAKALLAH Bache

[@yasmeenfarhat1921]

Allah pak apko betay slamat rakhay maake dua

[@ammaraafsheen2405]

Ap 12 hours boly, u r ful of knowledge,,,so amazing mesmarizing

[@user-mz6fx6vv7t]

Agree. Allah bless you always Ameen

[@sadiaqaseem4004]

ye......why me.....ka bhtreen jawab h

[@Riseandshine4567]

MashaAllah heart touching🎉

[@WorldOfBayan]

Allah tala aapko lambi Umar de sehat wali aur bacchon ki khushiyan dekhna naseeb Karen Ameen ya rabbul aalmin

[@naghma_khan__]

Bhai sahi kaha aapne zindagi guzarni h to Allah k zikr k sath kerne ki tofiq de de Allah

[@mmirza7882]

Masha Allah Very inspirational and heart touching video.
Jazak Allah for sharing .
May Allah bless you with more wisdom .Ameen

[@minazsharif8611]

Jazakallah Sir ❤❤❤much needed ❤

[@user-hp7hx3ul5c]

Perfect sir

[@user-oy1up2sg1w]

❤

[@punjabivirsapk]

Sir plz series kr den

[@safiwahid6348]

Zeberdast sir moje koyi tassbeh dee serfaz Shah kehta Hain ke Ostad ke beghar tassbeh Nahi Lena chahye please tell me

[@user-ql5ex6xb7v]

App ne kaisey talash Allah kr lia

[@seemakhowaja2010]

Mein bht preshan thi Allah ne mje ap k zaryaye jawab de dia JAZAK ALLAH.ALLAH apko bhttt khush rakhe Ameen.

[@AliAli-qy8sj]

Mara Ak masla hy Jo Hall ni horaha ha plz plz plz Pl plz plz Pl Pl Plzplz plz plz plz plz

[@punjabivirsapk]

Kia dosti achank khtm kr dena bura h ?

[@BeenishIbrahim]

Sir mujy ghr chahye b10 salon sy Mang rhi hon mn kon sa isam parhon

[@banomalik1358]

Aoa .ap sy baat kiasy ho sakte hy

[@AarahAidah6644]

Ya wali what?

[@sadiaqaseem4004]

sir private kis jaga pochy ap sey

[@user-qq6tk8dq5l]

Assalamualaikum sir, mai honorable professor Ahmad rafiq akhtar sahab ki di hui tasbeeh parhti hun, kia mai mazeed tasbeehat ka izafa apnay pas se kar sakti hun?? Please reply me

[@HistoricalMotivation360]

Wasalam Allah ka zikr ma bhatri hi Hoti ha Jo marzi para Allah Pak Kabul Kara ga inshallah

[@zarinatajani6369]

Please don’t play background music yr words r more valid than music

[@zarinatajani6369]

While writing I get disturb please

[@zarinatajani6369]

Sorry

[@user-xd5eg5me4g]

Salam sir ap sy ak sawal puchna ha
Ak admi mjh sy bht pear krta ha shdi krna chta ha wo allha ka nake bnda ha har wo bht sada or shrif ha
Lykin mjy wo shdi k lea pasand ni ma bht samjhti hu apny ap ko k allha ny yahi myry lea bhtr rakha ha mgr mjh sy eccept ni ho raha wo as a personalty mjy dykhny ka b dil ni krta mjy esa lgta ha ma us ki izat ni kr pao gi ya suchti hu k allha ni haq dea ha k jo pasand nahi us sy nikha mat kro lykin phr ak ayat k jo tumy pasnd nahi ho sakta ha es ma tumhri haer ho bs yahi dono baty mjy souchny py majbur krti ha

[@user-xd5eg5me4g]

Plz sir ma bht parishan hu es ka hal batay

[@roshanjahan1963]

@@user-xd5eg5me4g assalamualaikum sister hu to Mai kuch bhi nhi ..lekin apka swal dekha to socha ki kuch arz kr du apke masly ke hwaly se..ki jb apne Allah ka beyan padha to shaq kyun lati hn ..usi ke naam pr Bismillah padhy or aagy kadam rakh dije ..apko us shakhs se muhabbat Allah paida kr dega..