I really enjoyed this video. I’ve been slacking in motivation but seeing the amount of peace the morning has to offer you encourages me to relieve those early morning once again for myself ☺️🎀🦢✨ sending love your way.
So glad you found encouragement in this video! Maybe you've slacked, but like they say, every morning is a chance to start again. Sending love to you too💕
Dumble Squat and Heel Raise are very effective... Some around us thinks that by workout developing upper levels of bodies show them beautiful..male or female,but I saw you that's perfect cause the base and showoff of whole body is it's starts from legs and your workout for that is wonderful.. I also workout for legs much. If we imagine a body with a Multis-stored building if the ground is not strong then what happens to 28th floor building. God blessings to you and sending lots of love to family 💞🙌🙏 Thank you..
Thank you Vanessa, this is helpful and a great refresher. I would not be able to wake up at 6am to get all of this done because I have to get my daughters ready for school, so I need to be up out of bed by 4:45am. This is my goal, but difficult some days because it is very early. When I am awake, I do try to listen to positive messages when I wake up, practice gratitude, set an intention, listen to affirmations, stretch, I drink chia seeds and make a protein smoothie. Any other tips for me? I love your videos and so happy that I found them.
Hi Aimee 💛 I'm so happy to hear you've found my videos helpful☺️ It sounds like you have a great routine already! It's all about finding ways to care for ourselves and incorporating them into our daily lives. I think you're doing an amazing job! And if your daughters see you practicing these things, you're setting a great example for them🙌
Hi Vanessa! 😊❤ It's currently 2:43 am and I'm feeling restless. I just watched this video and it is so calming. I love it! Now I'm craving a strawberry smoothie or milkshake LOL! 😂 I hope you are doing well.
@@iamvanessae Oh yeah I hope so too. 😊 No, I didn't try the strawberry smoothie. We don't have any strawberries, we currently have watermelon and tangerines and oranges and bananas. I wonder if it will work if I use the Nesquik strawberry powder? 🤣🤤
Hey Vanessa Happy that when most of the people go for un-ending cravings, with restless mind, ur placing urself as an inspiration for others....❤lots of love from my heart... From where do u got this inspiration and understanding abt the mind ,abt life ?? -vishnu
Aw thank you Vishnu🙏 I like to do a lot of inner work and I get inspiration from reading, taking courses, and reflecting on my own personal struggles and experiences.
Watching your videos for 2 years now .I'm 22 this year and your videos really make a huge difference in the way I saw my life . 💖💖
Wow, 2 years! Thank you for watching my content😊 I'm so happy to hear it has made a positive impact on your life💛
I love how this video is calming, with no unnecessary distracting music, fast pace (also what a soothing voice !)
Thank you so much🥰 Glad you enjoyed the video!
I really enjoyed this video. I’ve been slacking in motivation but seeing the amount of peace the morning has to offer you encourages me to relieve those early morning once again for myself ☺️🎀🦢✨ sending love your way.
So glad you found encouragement in this video! Maybe you've slacked, but like they say, every morning is a chance to start again. Sending love to you too💕
I'm grateful to the universe to showing up your video .I was actually looking for this type of videos .Thank you
I'm so glad the video found you! ☺️
Dumble Squat and Heel Raise are very effective...
Some around us thinks that by workout developing upper levels of bodies show them beautiful..male or female,but I saw you that's perfect cause the base and showoff of whole body is it's starts from legs and your workout for that is wonderful..
I also workout for legs much.
If we imagine a body with a Multis-stored building if the ground is not strong then what happens to 28th floor building.
God blessings to you and sending lots of love to family 💞🙌🙏
Thank you..
Yes, I love leg day! Thank you so much for your support always. It means a lot😊 Sending blessings your way too✨
Thank you Vanessa, this is helpful and a great refresher. I would not be able to wake up at 6am to get all of this done because I have to get my daughters ready for school, so I need to be up out of bed by 4:45am. This is my goal, but difficult some days because it is very early. When I am awake, I do try to listen to positive messages when I wake up, practice gratitude, set an intention, listen to affirmations, stretch, I drink chia seeds and make a protein smoothie. Any other tips for me? I love your videos and so happy that I found them.
Hi Aimee 💛 I'm so happy to hear you've found my videos helpful☺️ It sounds like you have a great routine already! It's all about finding ways to care for ourselves and incorporating them into our daily lives. I think you're doing an amazing job! And if your daughters see you practicing these things, you're setting a great example for them🙌
❤👍👏🤗Thanks for sharing is a lot motivation for our life🙏
So happy to hear this! Thank you for your support always☺️❤️
Hi Vanessa! 😊❤
It's currently 2:43 am and I'm feeling restless. I just watched this video and it is so calming. I love it! Now I'm craving a strawberry smoothie or milkshake LOL! 😂 I hope you are doing well.
Aw, I'm happy you found the video calming☺️ I hope you have a better night of sleep today! Have you tried the smoothie recipe yet?🍓
@@iamvanessae Oh yeah I hope so too. 😊 No, I didn't try the strawberry smoothie. We don't have any strawberries, we currently have watermelon and tangerines and oranges and bananas. I wonder if it will work if I use the Nesquik strawberry powder? 🤣🤤
Hey Vanessa
Happy that when most of the people go for un-ending cravings, with restless mind, ur placing urself as an inspiration for others....❤lots of love from my heart... From where do u got this inspiration and understanding abt the mind ,abt life ??
-vishnu
Aw thank you Vishnu🙏 I like to do a lot of inner work and I get inspiration from reading, taking courses, and reflecting on my own personal struggles and experiences.
❤❤❤❤❤
Maahi! Hope you're doing well and enjoying your singing journey☺️
@@iamvanessae hey yes doing well and enjoying my practice, so sweet of you ❤️