How to Reduce Ovarian Cysts | Hormone Balance | Weight Loss | PCOD | Dr. Manthena's Health Tips

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  • Опубликовано: 22 янв 2025

Комментарии • 246

  • @manjula2840
    @manjula2840 Год назад +36

    I have egg quality problem, i follow the diet strictly only 2 and half month I confirm my pregnancy am very happy now my baby girl was 1year thank you so much sir

    • @itsmylife5877
      @itsmylife5877 Год назад

      Hi sir .. iam 32 infertility with 1.2 Amh and before 72 prolactin and now 27 ... Iam getting pain in right thigh before and afte my period may i know is it a symptoms of cyst or anything else pls reply sir TQ u

    • @ramagsri
      @ramagsri Год назад

      Can you tell the diet you followed sister please

  • @lochanadevi2340
    @lochanadevi2340 2 года назад +105

    MORNING*
    Wakeup time 6am to do any exercise or walking minimum 45mints to 1hour
    7.30 to 8 am 1 class vegetable juice (carrot,tamata,beetroot,kera,lemon,honey)
    9am morning tiffin sprouts (pesalu,alasendhalu,senagalu,dates)
    after eat 1 fruit too fill the stomach
    *AFTERNOON*
    1pm to 2om 2 pulka and 1cup green curry with 1cup curd
    *EVENING*
    5pm 1cup any fruit juice
    *DINNER*
    6.30pm to 7.00pm any two or three types fruits

  • @chirupawan6132
    @chirupawan6132 2 года назад +20

    100per results my sister did now baby 10months he is god us

  • @taslimshaik4245
    @taslimshaik4245 2 года назад +28

    3:07 video start

  • @Deepthipelleti
    @Deepthipelleti 2 года назад +8

    Meru e generation ki prakruthi ichhina devudu guruvugaru...

  • @benjamanbachagari3297
    @benjamanbachagari3297 2 года назад +25

    Sir can you change the thumbnail which interprets incorrect meaning?
    I don't have option to attach screenshot. It says " Drink this juice everyday continuously for two months for reducing cysts" but the context inside it is not focusing on what you are setting the expectation

  • @Dantuluriharshitha
    @Dantuluriharshitha 6 месяцев назад +1

    Thank so much guruvugaruu...chala help avutunayii meru chepinavi..

  • @ummadideepa7762
    @ummadideepa7762 Год назад +8

    మీరు రోజు మొలకలు తినమంటున్నారు కాని మొలకలు ఎక్కువ తింటే గ్యాస్ట్రిక్ ప్రాబ్లెమ్ వస్తుంది అంటున్నారు కొందరు ఎలా గురు గారు

  • @gangadharallolla2014
    @gangadharallolla2014 Год назад +1

    చాల చక్కగా వివరించారు ధన్యవాదాలు గురువు గారు

  • @nagajyothikantipudi8434
    @nagajyothikantipudi8434 2 года назад +6

    Thank you so much sir. I will definitely follow the diet plan given by you.

  • @kanamlavishalakshi6377
    @kanamlavishalakshi6377 2 года назад +3

    Sir Thank you very much for such a good suggestion

  • @hansivaddadi7347
    @hansivaddadi7347 2 года назад +1

    Thanq Raju garu .meeru kanipinchey devudu .

  • @narurukulasatya85
    @narurukulasatya85 Год назад

    Thank you sir maku elamtivi manchi vishayalu cheppinamthuku

  • @jaraplasunitha2546
    @jaraplasunitha2546 2 года назад

    Manchi information eccharu sir, thanks.

  • @chityalapooja219
    @chityalapooja219 2 года назад +4

    Good morning Sir... pregnancy planning lo unte banana tinocha

  • @bobbijansen
    @bobbijansen 2 года назад +15

    Never imagined it, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I just go'ogled Tilly Strankten's Cyst Guide and now I feel as light and relaxed as I've ever been.

  • @vijayalakshmiraju2376
    @vijayalakshmiraju2376 2 года назад +4

    Dr. Garu, how much time should a working woman do exercise whose age is 52

  • @enobridgetimafidon8555
    @enobridgetimafidon8555 5 месяцев назад

    Please communicate with English so I can understand all this, really suffering from ovarian cysts .

  • @mnari2774
    @mnari2774 2 года назад

    Thank your suggestions sir

  • @rojareddy8891
    @rojareddy8891 2 года назад

    Thank you so much Raju garu

  • @shalinid.n6166
    @shalinid.n6166 2 года назад +5

    Middle class vallaki roju fresh kooragayalu and fruits konadam kastam aeipothundi yekkuva coast cheptharu guruvugaru

  • @shruthivangala7545
    @shruthivangala7545 2 года назад

    Thank you🙏🙏🙏🙏

  • @Harika_arts
    @Harika_arts 2 года назад +2

    Sir ,is apple cider vinger drinking is right or wrong with pcos????

  • @PotnurujyothiPrasanna
    @PotnurujyothiPrasanna Год назад

    Namaste sir,,,egg size and quantity peraga dani ki videos pettandi sir

  • @bhavanakodamanchilli89
    @bhavanakodamanchilli89 Год назад

    Namaste andhi maa amma garu chalaa sanam gaa vuntaru aame ki belly fat koncham yekkuva gaa vundhi aeite adhi tagadhaniki em cheyalo chepara doctor garu

  • @edulapuramdeepa6699
    @edulapuramdeepa6699 Год назад +2

    Hi sir నాకు pcod left ఓవరియన్ లో వాటర్ babul ఉంది రెగ్యురాల్ ga పెయిడ్ వస్తుంది పీరియడ్స్ వచ్చిన బ్లీడింగ్ కాదు. పీరియడ్స్ వచ్చిన 6 th day ki bleeding అవుతుంది idi taggalante ఏం cheyali cheppandi sir🙏🙏

  • @Mounimuthu
    @Mounimuthu 11 месяцев назад

    Namasthe sir... Rice and nonveg total gaa manesi... Only e diet follow avathe regular periods osthaya sir... Nen chala thakuva weight unta sir... Obesity ledhu... Kani PCOD undi... Periods chala delay avthundi sir..

  • @durganiranjan5444
    @durganiranjan5444 Год назад +3

    What about protein requirement sir

    • @Vedika_Subramaniam
      @Vedika_Subramaniam Год назад

      Chepparu ga sprouts thinamani....vaatilo protein ekkuva untundi

  • @shivaniky5794
    @shivaniky5794 2 года назад +8

    Sir, can you pls tell us about endometrium thickened, what are the causes for endometrium thickness.... Pls talk abt this.

    • @Ramkumar-oz9vx
      @Ramkumar-oz9vx 2 года назад +1

      Plz do a video about calcification in endometrium

  • @syedHabeebBukhari
    @syedHabeebBukhari 2 года назад +1

    Very very nice 👍

  • @thatikondaramesh2570
    @thatikondaramesh2570 Год назад

    Thank u sir meeru cheppina tricks follow ayyanu food changing thonti snanam veeti valla naku pcod thaggindi

    • @tanzzslayy.
      @tanzzslayy. Год назад

      R u GRL or boy work aindhaaa

  • @ashakolli7637
    @ashakolli7637 2 года назад +2

    సార్ only బుడగలు తగ్గాలనే వాళ్ళకేనా weight తగ్గాలన్న ఇది use చేయొచ్చా ఫుడ్ సార్

  • @anu3252
    @anu3252 Год назад

    Sir, i am suffering from sickle cell anemi and doctor said i have a small niti budaga , will it be cured? How much time it take to clear this?sir

  • @godugusuma9067
    @godugusuma9067 2 месяца назад

    సర్ నైట్ టైం లో fruits తీసుకుంటే,fruits వల్ల ఎంజైమ్స్ రిలీజ్ అయి,ప్రాబ్లం ఇతడి అని అంటున్నారు,ఇందులో అది కరెక్ట్ o chepandi please సర్

  • @mnari2774
    @mnari2774 2 года назад

    Your the real God for me

  • @rajeshwaripalabindela
    @rajeshwaripalabindela Год назад

    Fry curries thinavacha andi ledha normal curries ha

  • @kittucollections6769
    @kittucollections6769 2 года назад +2

    I have overian cyests నీటి బుడగలు కాదు రక్తం వెనకకు flow అవటం వల్ల form అయిన cyests how to reduce it

  • @priyankacharan987
    @priyankacharan987 2 года назад +1

    Namaskaram sir ,rumathoide arthritis unna vallaki pillalu avvara dayachesi naku reply ivvandi sir

  • @AnuragBalram
    @AnuragBalram 10 месяцев назад

    Does the same apply for Endometreotic cysts also?

  • @syedHabeebBukhari
    @syedHabeebBukhari 2 года назад +1

    Very very good 👍

  • @haripriyas4892
    @haripriyas4892 7 месяцев назад

    Namesthey sir ,nenu morning and afternoon natural food tisukuntuna sir , evening before 6 i will have ragi boll or 2pulkas sir,,ala evening a food tisukovacha sir ,,, because naku morning 7 ki zumba(gym) ki velthuna sir , evening fruits tisukovadam vala morning energy vundatam ledhu sir,,apatiki morning 1ltr water and peanuts tintuna sir before workout,,so can i continue this diet sir?is it ok na sir , please sir rply,🙏

  • @marripudimadhuri4798
    @marripudimadhuri4798 Год назад +1

    Pcod vunnavallu waitloss ayithey cure avuthundha

  • @prajeswari6272
    @prajeswari6272 2 года назад

    Guruvugaru namaskaram. Guruvugaru fallopian tube block ayithey unblock ELA cheyinchukovali

  • @kalyaniseshapu6247
    @kalyaniseshapu6247 2 года назад +24

    Vegetables Friz lo petti vatito juice chesukovacha Raju garu

  • @hawkbrazil2929
    @hawkbrazil2929 2 года назад

    Thank you sar

  • @gownollamamatha-xm9rk
    @gownollamamatha-xm9rk Год назад

    Juice manam prepare chasukovalla laka potha shopes lo unna juice thisukovacha raju garu

  • @deepikaguptha2002
    @deepikaguptha2002 8 месяцев назад

    Same for all problems

  • @veeraprabha2355
    @veeraprabha2355 2 года назад +1

    Thank you so much guruvu garu 🙏

  • @KeerthiJanu-mh6fh
    @KeerthiJanu-mh6fh Год назад

    Doctor garu ma papa ki 18years kini merchur kaledu e juice use iuthuda

  • @manasasoni7653
    @manasasoni7653 2 года назад +5

    I have PCOD sir, i am 22yrs old iam 65in weight. I hve an habbit of eating slate pencils and facing Heavy hair fall. Sir eating slate pencils effect my menses and increase my weight and in which ways does it effects?please suggest me sir.

    • @sravinandukunapa6378
      @sravinandukunapa6378 2 года назад

      Hi dear please stop eating slate pencil it's very bad for ur health in future u will get fertility issues try to control ur mind to stop eating slate pencils when ever u feel to eat slate pencil u try to eat nuts r keep ur self busy in other things ........

    • @devineerukonda4616
      @devineerukonda4616 2 года назад +1

      Same situation nadi kuda

    • @TarakaRamarao-sq3uo
      @TarakaRamarao-sq3uo 4 месяца назад

      Sister miku thagindha Nadi same problem

  • @NirmalaDeviK-u9b
    @NirmalaDeviK-u9b Год назад

    Gastric problem vunnavaaru pcod vunte emi cheiyali cheppandi

  • @sindhusrivatsavai3494
    @sindhusrivatsavai3494 2 года назад

    Namasthe Raju garu 🙏

  • @harishag907
    @harishag907 8 месяцев назад

    Sir diabetes unte diet follow up how to namo tablets thiekovacch

  • @bottamanga6014
    @bottamanga6014 Год назад

    Medicine vaduthu diet chyocha sir

  • @A.Aa..channelbyTeju
    @A.Aa..channelbyTeju 2 года назад

    Thank you somuch sir🙏

  • @VijayaLaxmi-b7v
    @VijayaLaxmi-b7v Год назад

    Sir naku pcod problem vindi nenu koni rojuluga work out chestunnanu but periods ravatam ledhu. Dieting kuda chestunnanu. Kani date raka ibhandhi GA vundi. One hour lo date Vache drink gurinchi chepandi sir.pleace

  • @anjichunchu2740
    @anjichunchu2740 Год назад

    Morning fruits aina tesukovacha

  • @sundujothsna5835
    @sundujothsna5835 2 года назад

    Tq sir

  • @kmadhukmadhu-ib3xq
    @kmadhukmadhu-ib3xq 2 года назад

    If we are less in weight can we fallow same procedure

  • @kurrajyothi586
    @kurrajyothi586 2 года назад +15

    Me services asllu baguntam ledhu calls chestey okallu sariga respond avaru staf kavali antey appoint chayandi anthey gani

    • @chandrasekharj6604
      @chandrasekharj6604 2 года назад +2

      ఇది ఒక తీవ్రమైన విషయం, dr గారు శ్రద్ధ తీసుకోవాలి

  • @dcollections
    @dcollections Год назад

    Weight thakuva unna vallu enni tymes tinali andi udikina items

  • @rajakumari7567
    @rajakumari7567 2 года назад +1

    Eggs and milk tesukovacha pcod unnavallu cheppandi Sir?

    • @Radhamadan16108
      @Radhamadan16108 2 года назад

      Don't eat upto cure of pcod..avoid milk products and eggs

  • @abhinethrireddy1389
    @abhinethrireddy1389 2 года назад

    Sir medicines use chestunna e diet follow kavacha

  • @usharanibandi645
    @usharanibandi645 2 года назад +1

    Thak you much sir,iam following your diet regularly

  • @ranibaddepudi625
    @ranibaddepudi625 10 месяцев назад

    Sir bellam thinocha

  • @itsmylife5877
    @itsmylife5877 Год назад

    Hi sir .. iam 32 infertility with 1.2 Amh and before 72 prolactin and now 27 ... Iam getting pain in right thigh before and afte my period may i know is it a symptoms of cyst or anything else pls reply sir TQ u

  • @giribabulucky8772
    @giribabulucky8772 2 года назад

    TQ Guruji

  • @yashaswiniyashu1368
    @yashaswiniyashu1368 2 года назад +5

    Sir am yashaswini age 26 Karnataka Chitradurga dist pelli ayi 2years ayyindi oka 4 time abot ayyindi ekkada chupinchina emi problem ledu ani chepparu kani e roju AFC scan chesi right ovary lo 12×10mm and left ovary lo 23×18mm cyst unnayi ani chepparu medicine OVRAL G ichharu sir meru em suggestions istaru sir am waiting for ur suggestions sir pls reply me intlo andaru himsistunnaru sir na husband tho patu pillalu kaledu ani enta jagrattaga unna about ayyindi sir dintlo na tappu ledu sir oka machi suggestions ivvandi sir 🙏🙏🙏🙏🙏🙏plss mi kuturu anukondi sir..

  • @Mounimuthu
    @Mounimuthu 11 месяцев назад

    Sir e vegitable juice lo amla add cheyocha sir.

  • @venkatsai9521
    @venkatsai9521 Год назад

    Sir ovarislo blood cystki ye food thisukovali

  • @ganeshbingi123
    @ganeshbingi123 Год назад

    Sir...nak pcod undhi but nen weight peraga ledhu....but pcod thaggadam ledhu

  • @cdharani8484
    @cdharani8484 2 года назад

    Sir please suggest lean pcos diet

  • @sandhyaganjai5935
    @sandhyaganjai5935 2 года назад +1

    Sir endometriam cyst povali anty em chyali.chepandi.

  • @Pax11.11
    @Pax11.11 Год назад

    Explain in englush or hindi

  • @srihithatadisettisrihithatadis
    @srihithatadisettisrihithatadis 2 года назад +3

    Sir pcod affect height

  • @priyankamannavarapu7490
    @priyankamannavarapu7490 2 года назад +1

    Sir meru chepinatu diet chesanu.. one mnth regular ga vachidhi.. second mnth irregularga vachindhi sir aeina nennu continue chesthunanuu

  • @congratsannamugadadurgabab133
    @congratsannamugadadurgabab133 2 года назад +2

    Raju Garu ma ammayi chala sannaga vuntundi kani thanu pcod problmetho bada paduthundi doctor garu kuda thinaki pcod ela vachindi wait kuda ledu annaru

  • @rvaralaxmi22varam50
    @rvaralaxmi22varam50 2 года назад +1

    Hii sir naku gadalaku operation ayindi pedhavi 3 chinnavi 5 ayayi naku inka 3unayata 1cm plz tip chepandi

    • @n.lakshmichanti3193
      @n.lakshmichanti3193 2 года назад

      Hi miru serious ga mi problem ni normal chasukpvalanata call chayamdi.. Dp lo number ki..

  • @kollirajeswari2725
    @kollirajeswari2725 2 года назад +1

    Sir make one video for endometriosis cysts

  • @shwethapusala4722
    @shwethapusala4722 Год назад

    Nenu pregnancy ravadaniki medicine vaduthunnanu...medicine vadetapudu lavu thaggadaniki daiting cheyocha?

  • @shaikjareena8806
    @shaikjareena8806 2 года назад +4

    Doctor gaaru naaku pcod 7 years nunchi vundi weight balance chesukunna sir sannagana vunna mari vudikina ahaaram tinocha?

    • @pjanu603
      @pjanu603 2 года назад

      Sis Nadi same problem...7years nundi..

    • @shaikjareena8806
      @shaikjareena8806 2 года назад

      @@pjanu603 😔😔😔

    • @kavatimahesh3612
      @kavatimahesh3612 2 года назад

      Regular ga period vastundha sister's

    • @kavatimahesh3612
      @kavatimahesh3612 2 года назад

      Weight balance chesukunna annaru kadha wait thaggaka period vastundha

    • @pjanu603
      @pjanu603 2 года назад

      @@kavatimahesh3612 ledu sis....

  • @satyamevajayate2528
    @satyamevajayate2528 2 года назад +1

    Sir meru chepina vegetable juice tagadam valla naa mokam ubbipotundi, maneyamantara

  • @gangalamurali2820
    @gangalamurali2820 2 года назад

    Namasthe Raju garu, malbar chinthapandu. Gurichi chepandi.plese

  • @shwethags5961
    @shwethags5961 2 года назад

    Share with English language

  • @kailashbonthala6027
    @kailashbonthala6027 10 месяцев назад

    3:10

  • @lavanyaneetipilli9704
    @lavanyaneetipilli9704 2 года назад +3

    Ee Raju gaari diet follow అవుతూ ఎవరైనా నీటి బుడగలు తగ్గిచుకున్నర???? Bcz i have this problem Pcod and harmone imbalance .urgent gaa respond abvagalaru evaraina

    • @sravanipentakota425
      @sravanipentakota425 2 года назад

      Ma friend ki taggindi

    • @lavanyaneetipilli9704
      @lavanyaneetipilli9704 2 года назад +1

      @@sravanipentakota425 enni months ki taggindi sister .ela use chesaro cheppagalara?????ledaa aa sister number isthara??????nenu use cheyyali .Naku Pcod cure avvali .natural gaa periods ravali please sister .chepthe nenu ala use chesukuntanu.meeru naaku chala help Chesina vallu avutharu

    • @lavanyaneetipilli9704
      @lavanyaneetipilli9704 2 года назад

      @@sravanipentakota425 madam reply plz

    • @sravanipentakota425
      @sravanipentakota425 2 года назад +1

      3months lo taggindi anta sister naku kuda same problem naku mrg ayyi 5years avvutundi inka pillalu leru naku

    • @lavanyaneetipilli9704
      @lavanyaneetipilli9704 2 года назад

      @@sravanipentakota425 aa sister number isthara?????eppudu use chesaru .ela use cheyyali?????? Em chirudhanyalu use chesaru???????????????

  • @padmavati5546
    @padmavati5546 2 года назад +2

    Can anyone explain in hindi or english

    • @vasavikiranmayi9792
      @vasavikiranmayi9792 2 года назад +3

      At mrng take natural food like
      1) Vegitable juice with fresh tomato, carrot, beetroot and cucumber
      2) sprouts with dates
      3) any kinda fruit
      At lunch avoid rice and take 2 phulkas with any kind of curries (he suggested pulses) and curd
      In evening around 5'o clock another glass of fruit juice and
      At dinner any sessional fruits before 8

  • @srinivasnavadeep3829
    @srinivasnavadeep3829 2 года назад +1

    maa babu 10years chala లావుగా ఉన్నాడు a food పెట్టాలి

  • @PrathibhaGuguloth
    @PrathibhaGuguloth 9 месяцев назад

    Hostels lo unna vallaki deit chepandi sir

  • @stories_of_vizag
    @stories_of_vizag 2 года назад

    Molakalu vala gastric vasthundi kadendi naku already undi tinocha

  • @mamunurikiran
    @mamunurikiran Месяц назад

    Fruits tbinkudadhu

  • @sreek7077
    @sreek7077 11 месяцев назад

    EvarikainaPCOD problem tagginda plz cheppandi

  • @chtejaswi5639
    @chtejaswi5639 Год назад

    Ok kani work chese ladys ki e food saripodda

  • @peramnagaraju4329
    @peramnagaraju4329 2 года назад

    కొవ్వు కరిగి wait loss ayya kani pcod తగ్గలేదు

    • @gudurubhavani1873
      @gudurubhavani1873 Год назад

      @Shravani Rana really kum ho gaya sis pregnancy aya fhir

  • @dhanammabasawada6835
    @dhanammabasawada6835 Год назад

    సచ్చేంత వరకు తిన్న మల్లీ వస్తున్నాయి 😢పపులు కదా గయ్స్

  • @n.lakshmichanti3193
    @n.lakshmichanti3193 2 года назад +1

    Hi miru serious pcod, pcos and another problems normal chasukovalanta call chayandi Dp lo number ki. Without medicine normal chasukovachu

  • @syedHabeebBukhari
    @syedHabeebBukhari 2 года назад +1

    Syed Habeebullah Bukhari kadapa Andhara paradesh

  • @khadarbasha7819
    @khadarbasha7819 2 года назад

    Sir naku overy swelling ani chepparu na problem taggedela pls cheppandi

  • @sesharaochavakula9585
    @sesharaochavakula9585 2 года назад

    నమసై రాజు గారు మా అబ్బాయి కి 7ears వాడికి కడుపులో బొడ్డు కింద నొప్పి రావడంతో,జరం వస్తే స్కానింగ్ లో కాయలు ఉన్నా యి అని మందులు15రోజులు వాడమనారు దీనికి పరిష్కారం చెప్పండి

  • @nithya6919
    @nithya6919 2 года назад +1

    Naku acidity kuda undi

    • @nithya6919
      @nithya6919 2 года назад

      E diet follow avacha