Self Reflection Journal Exercise For End Of Year Review 2020

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  • Опубликовано: 11 дек 2024

Комментарии • 12

  • @CassieWinter
    @CassieWinter  4 года назад +4

    Have you written a letter to your future self before? If so, tell me about your experience. 😊

    • @courtney8074
      @courtney8074 4 года назад +2

      Absolutely! Unfortunately I end up losing my letter. I had one written to be opened in 2020 and have no idea where the letter may be, but I enjoy your idea of scheduling an email to be sent to ourselves 🙂

    • @CassieWinter
      @CassieWinter  4 года назад +2

      @@courtney8074 I'm sorry you lost your last letter. Here's hoping it will reappear and the exact right moment. 😊

  • @anthonytroupe4923
    @anthonytroupe4923 4 года назад +3

    I've been journaling on notion for a little bit now but I've been interested in paper journaling for longer. I feel like it would do my mind good to slow down and really take in what I'm reflecting on.

    • @CassieWinter
      @CassieWinter  4 года назад +1

      Writing by hand can definitely be helpful for self reflection. 😊

  • @BreatheandBloom
    @BreatheandBloom 4 года назад +1

    Awesome video! I believe reflecting is 1 of the most important things we can do to help ourselves thrive in the future. I love your 5 reflection prompts & your idea of scheduling an email!

    • @CassieWinter
      @CassieWinter  4 года назад

      Thanks for watching! I'm glad you liked the questions. 😊

    • @BreatheandBloom
      @BreatheandBloom 4 года назад +1

      @@CassieWinter you're welcome! Poked around your channel & love what I see 😊 I'm looking forward to more

    • @CassieWinter
      @CassieWinter  4 года назад

      @@BreatheandBloom 🤩

  • @corylcreates
    @corylcreates 6 месяцев назад

    /waves from the middle of 2024. I really like the scheduled email letters to the self. I think I'll try scaling it down to a few times a year (like quarterly/seasonally) along with yearly. My memory is not that great, and like all human brains, it's wired to focus on threats and danger instead of positivity, so it benefits from more frequent reminders of the good things. :)

  • @specialagentA
    @specialagentA 4 года назад +1

    Such an awesome idea, can't wait to do this!

    • @CassieWinter
      @CassieWinter  4 года назад

      So glad you like it! Let me know how it goes. 😊