ತುಂಬಾ ಸುಲಭವಾದ Weight Loss Diet✨🔥| ಬೆಳಿಗ್ಗೆಯಿಂದ ರಾತ್ರಿಯವರೆಗೆ | 11 Days Weight Loss Challenge

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  • Опубликовано: 25 янв 2025

Комментарии • 87

  • @kushivlogs
    @kushivlogs  Месяц назад +3

    ನಮಸ್ತೆ ಸ್ನೇಹಿತರೆ...
    ನಿಮಗೆ ಈ ವಿಷಯದ ಬಗ್ಗೆ ಏನಾದರೂ ಪ್ರಶ್ನೆ ಇದ್ರೆ ಕಮೆಂಟಲ್ಲಿ ಹಾಕಿ... ನನಗೆ ತಿಳಿದಿರುವ ಉತ್ತರವನ್ನ ನಾಳೆ ವಿಡಿಯೋದಲ್ಲಿ ಹೇಳ್ತೀನಿ😊

  • @kavitahegde2516
    @kavitahegde2516 Месяц назад +5

    Esht neat aagi content plan Maadi vedio maadtri, Kushi annisthu, nimma positivity heege irli, yavagu vedios nodidaaga calm and positive feel barthu. Keep growing..I wish all the success for your hardwork..

    • @kushivlogs
      @kushivlogs  Месяц назад

      Thank you so much ❤️😊🙏

  • @ramyabhat3968
    @ramyabhat3968 Месяц назад

    You are inspiting us..!! I wnjoyed watching all 11 days challenge. ❤
    Mam kids safety gate link kalsthira? Or do you want to sell the one which you have with you, if it is unused.? I would like to buy.

  • @chaitrajrudresh1762
    @chaitrajrudresh1762 Месяц назад +3

    Nimma weighing scale yav brand du mention madi ....!!

  • @sharadaprakash5545
    @sharadaprakash5545 Месяц назад

    Good information Shilpa... It wud be helpful to mny of us

  • @ramyabhatpadekallu6460
    @ramyabhatpadekallu6460 Месяц назад

    Thumba uttama content Shilpa...esto jana irtare avarge antane time kodoke aagde iroru....nan kooda avattu message hakidde....thanks ee video madiddakke😊❤

    • @kushivlogs
      @kushivlogs  Месяц назад

      Thank you so much ❤️😊🙏

  • @venkateshnageshappa284
    @venkateshnageshappa284 Месяц назад

    Hi Shilpa 11 days weightloss vlog duet vlog super agide nice exercise duet food chanagithu useful video like this video

  • @archanasrarchanasr3748
    @archanasrarchanasr3748 Месяц назад +1

    Madam niv use mado yoga mat link idre kodi pls

  • @swathiswathims7464
    @swathiswathims7464 Месяц назад +4

    Ee thara full day diet and exercise vedios share madkoltirodakke thank you shipa namgu help agutte

  • @asunthajoyce4779
    @asunthajoyce4779 Месяц назад

    I am ready for the 11 days challenge... try doing 21 days too sister 😊..i will also follow

    • @kushivlogs
      @kushivlogs  Месяц назад

      All the best 👍🏻👍🏻
      Yes we will continue...

  • @sowmyakulkarni9482
    @sowmyakulkarni9482 Месяц назад

    Nice vlog shilpa, i follow same but i am allergic to curd at night as i have mild sinus.....night hottu curd agobarola

  • @poornimaangadi4250
    @poornimaangadi4250 Месяц назад

    Which is that weight machine

  • @ShwethaannanaikAnnanaik
    @ShwethaannanaikAnnanaik Месяц назад

    Honey lemon akbedi ond use madi

  • @ManjulaS-b5w
    @ManjulaS-b5w Месяц назад

    Vlog tumba help aaitu Shilpa thanks nimage dark circle jasti ide namagu yenadru remedies heli idu negative comment alla❤

    • @kushivlogs
      @kushivlogs  Месяц назад

      Thank you 😊
      It's ok some times jasti agutte... healthy lifestyle continue madana sari agutte...😊👍🏻

    • @ManjulaS-b5w
      @ManjulaS-b5w Месяц назад

      Thank you Shilpa 😊

  • @UshaShreepati
    @UshaShreepati Месяц назад

    Houdu.. khandita nangu kuda weight loss journey start madbeku antide but naleyinda naleyinda anta mundak hogtide.. khandita nim video help agatte❤

  • @roopashreeap
    @roopashreeap Месяц назад

    Wow👌 we r waiting this type video🥰😍👌👍❤️

  • @sindumv1941
    @sindumv1941 Месяц назад

    Super vlogs diet weight lose good ❤

  • @anaghabhat9449
    @anaghabhat9449 Месяц назад

    Super thanks for sharing

  • @Srimathibolgಇನ್kannadaSrimathi
    @Srimathibolgಇನ್kannadaSrimathi Месяц назад +7

    11 ದಿಸಕಿಂತ 21 ದಿನ ಮಾಡಿದ್ರೆ ತುಂಬಾ ಖುಷಿಯಾಗ್ತಾ ಇತ್ತು

    • @appyr667
      @appyr667 Месяц назад +3

      first 11days cmplt agli mama amele 11day continue madodu kasta agalla adu alde ommele 21days andre kelvrge ayyo astondu dinana ansatte so nanu kuda 5,5 days anta hakond madtini its very easy

    • @murthyb2196
      @murthyb2196 Месяц назад

      Super​@@appyr667

  • @shreyasy.s3999
    @shreyasy.s3999 Месяц назад

    Thanku mam very good information video

    • @kushivlogs
      @kushivlogs  Месяц назад

      😊😊🙏🏻🙏🏻

  • @roopashreeap
    @roopashreeap Месяц назад +1

    Wow👌😍👌😍love u mam❤️❤️❤️

  • @jyothims1562
    @jyothims1562 Месяц назад

    Nice vlog, nim diet routine super but one suggestion raatri time utadalli mosaru tinbaardu anta heltare so adanna skip madi kadeda majjige use madidre olledu .idu nanna anisike tappidre sorry.
    Olleda Alva nimgenadru gottidre pls tilisi mosaru raatri tinbaardu anta heltare adu Sarina? Tappa?pls reply me

    • @kushivlogs
      @kushivlogs  Месяц назад

      Hi
      Thank you so much 😊
      Next vlog lli heltini sis👍🏻😊

  • @kavyakavya3843
    @kavyakavya3843 Месяц назад

    Adge ge yav oil use madtidira sis

    • @kushivlogs
      @kushivlogs  Месяц назад

      Diet ge anta coconut oil hakta idini...
      Or kadalekayi cold pressed oil mamuli nanu use madodu...

  • @Nandu-93664
    @Nandu-93664 Месяц назад

    Nice video ❤

  • @navyamarayyanavaramath5876
    @navyamarayyanavaramath5876 Месяц назад

    Ok madateni but one day munche helabekittu mam ok❤

  • @chaitrabhat-cm4yr
    @chaitrabhat-cm4yr Месяц назад

    Nim height estu...nanu 5.2 eddi,ega 61 kg edde 58 ge kadime madkyalavu

  • @bhagyakm8018
    @bhagyakm8018 Месяц назад

    Ok mam

  • @akshatapanchal1619
    @akshatapanchal1619 Месяц назад

    Sis nimge after hair fall agillva yavtara control maadkondri helu

  • @SubramanyaShet-bo2yf
    @SubramanyaShet-bo2yf Месяц назад

    ❤❤ have a nice day.wishes to everyone of you.❤❤

    • @kushivlogs
      @kushivlogs  Месяц назад

      Thank you so much 😊🙏

  • @manasapradeep4538
    @manasapradeep4538 Месяц назад

    21 day madi medamm

  • @niveditasmomentschannel..7649
    @niveditasmomentschannel..7649 Месяц назад

    Sis affirmation baritiri alva namgu ಮಾಹಿತಿ heli plz... Nanu bsribeku ankondini next vifeo alli upload madi

  • @chayadevip7661
    @chayadevip7661 Месяц назад

    Maam sanna idirala mathe yake sanna agtitira

    • @kushivlogs
      @kushivlogs  Месяц назад

      Nanu 10kg weight loss madi sanna agidini...so evaga maintain madbeku anta matte challenge tagondidini..illa andre jasti agutte matte...

  • @nayanabhandari4253
    @nayanabhandari4253 Месяц назад

    Nim height estu

  • @nayanatr549
    @nayanatr549 Месяц назад

    11 days ge nivu daily post madtira incase navu challenge follow or accept madadre

  • @ShwethaannanaikAnnanaik
    @ShwethaannanaikAnnanaik Месяц назад

    Uta agi 1 hour adre saku exercise madake

  • @malabhat3268
    @malabhat3268 Месяц назад

    Nimm kannu full black circle aagidhe

  • @lathalatha1604
    @lathalatha1604 Месяц назад

    Thank u mam share madidake

  • @koushikrv6314
    @koushikrv6314 Месяц назад

    Uta ada mele yastu vattu bittu exercise madbeku heli mam plz

    • @kushivlogs
      @kushivlogs  Месяц назад

      3 hours bittu madodu uttama... video dallu helidini...

    • @koushikrv6314
      @koushikrv6314 Месяц назад

      S mam naanu kooda eduvaregu 3 hours ada mele ne exercise madta edde mam recent agi obru gym hage exercise madoru 1 hour adre saaku anta helidru adakke nimage clearty gaagi kelide mam nanigu clear agi gottilla thanks mam

  • @LahariYadhu
    @LahariYadhu Месяц назад

    Super ❤

  • @aseelabuquari9536
    @aseelabuquari9536 Месяц назад +1

    T kudibahuda t bidangila adike ..belige mathra kudithini

    • @kushivlogs
      @kushivlogs  Месяц назад +1

      T kudiri anta helodu sari agalla...but one ok

  • @DivyaRaghu-h2j
    @DivyaRaghu-h2j Месяц назад

    Exercise madi mane kelsha madboda morning

  • @sumaamin4180
    @sumaamin4180 Месяц назад

    Nice video

  • @nayanabhat3128
    @nayanabhat3128 Месяц назад

    Back pain hengide ivaga shilpa

  • @dailysimplerangoli
    @dailysimplerangoli Месяц назад

    Nice 👌 👌 👌 👌 👌 👌 👌 👌

  • @BeHappykannadavlogs
    @BeHappykannadavlogs Месяц назад +3

    ನೀವು ತುಂಬಾ weight loss ಮಾಡಬೇಡಿ .ಚನ್ನಗಿ ಕಣಲ್ಲ

    • @04raa81
      @04raa81 Месяц назад +1

      Howdu shilpa mukha yella thumba olgade hogide ansathe... age agiror Tara kansatha edira

  • @vidyabhat1217
    @vidyabhat1217 Месяц назад

    Ratri mosaranna use mad bedi

    • @kushivlogs
      @kushivlogs  Месяц назад

      Dinner lli swalpa mosaru tinnbahudu...

  • @priyankadivate9808
    @priyankadivate9808 Месяц назад

    ❤❤❤

  • @SujathaGm-w8p
    @SujathaGm-w8p Месяц назад

    ಎನೂ ಊಟ ಮಾಡಲೇ ಬಾರದು ಸುಮ್ಮನೆ ನೀರು ಕುಡಿದು ಬಿಡಿ

    • @kushivlogs
      @kushivlogs  Месяц назад

      ಏನು ಊಟ ಮಾಡದೇ ಮನುಷ್ಯ ಬದುಕುವುದಿಲ್ಲ...Be Positive olledagli

  • @kaviyavinay4982
    @kaviyavinay4982 Месяц назад

    Under eye yak astu black agide

  • @lathakaranth5365
    @lathakaranth5365 Месяц назад

  • @malatipuranik7508
    @malatipuranik7508 Месяц назад

  • @KavyaR-z5u
    @KavyaR-z5u Месяц назад

    ❤❤❤❤