ತುಂಬಾ ಸುಲಭವಾದ Weight Loss Diet✨🔥| ಬೆಳಿಗ್ಗೆಯಿಂದ ರಾತ್ರಿಯವರೆಗೆ | 11 Days Weight Loss Challenge

Поделиться
HTML-код
  • Опубликовано: 12 дек 2024

Комментарии • 84

  • @kushivlogs
    @kushivlogs  4 дня назад +3

    ನಮಸ್ತೆ ಸ್ನೇಹಿತರೆ...
    ನಿಮಗೆ ಈ ವಿಷಯದ ಬಗ್ಗೆ ಏನಾದರೂ ಪ್ರಶ್ನೆ ಇದ್ರೆ ಕಮೆಂಟಲ್ಲಿ ಹಾಕಿ... ನನಗೆ ತಿಳಿದಿರುವ ಉತ್ತರವನ್ನ ನಾಳೆ ವಿಡಿಯೋದಲ್ಲಿ ಹೇಳ್ತೀನಿ😊

  • @kavitahegde2516
    @kavitahegde2516 3 дня назад +5

    Esht neat aagi content plan Maadi vedio maadtri, Kushi annisthu, nimma positivity heege irli, yavagu vedios nodidaaga calm and positive feel barthu. Keep growing..I wish all the success for your hardwork..

    • @kushivlogs
      @kushivlogs  3 дня назад

      Thank you so much ❤️😊🙏

  • @chaitrajrudresh1762
    @chaitrajrudresh1762 4 дня назад +3

    Nimma weighing scale yav brand du mention madi ....!!

  • @archanasrarchanasr3748
    @archanasrarchanasr3748 3 дня назад +1

    Madam niv use mado yoga mat link idre kodi pls

  • @swathiswathims7464
    @swathiswathims7464 4 дня назад +4

    Ee thara full day diet and exercise vedios share madkoltirodakke thank you shipa namgu help agutte

  • @roopashreeap
    @roopashreeap 4 дня назад +1

    Wow👌😍👌😍love u mam❤️❤️❤️

  • @sharadaprakash5545
    @sharadaprakash5545 4 дня назад

    Good information Shilpa... It wud be helpful to mny of us

  • @sindumv1941
    @sindumv1941 3 дня назад

    Super vlogs diet weight lose good ❤

  • @venkateshnageshappa284
    @venkateshnageshappa284 3 дня назад

    Hi Shilpa 11 days weightloss vlog duet vlog super agide nice exercise duet food chanagithu useful video like this video

  • @roopashreeap
    @roopashreeap 4 дня назад

    Wow👌 we r waiting this type video🥰😍👌👍❤️

  • @bhagyakm8018
    @bhagyakm8018 4 дня назад

    Ok mam

  • @sowmyakulkarni9482
    @sowmyakulkarni9482 4 дня назад

    Nice vlog shilpa, i follow same but i am allergic to curd at night as i have mild sinus.....night hottu curd agobarola

  • @anaghabhat9449
    @anaghabhat9449 3 дня назад

    Super thanks for sharing

  • @Nandu-93664
    @Nandu-93664 3 дня назад

    Nice video ❤

  • @shreyasy.s3999
    @shreyasy.s3999 3 дня назад

    Thanku mam very good information video

  • @poornimaangadi4250
    @poornimaangadi4250 3 дня назад

    Which is that weight machine

  • @ramyabhatpadekallu6460
    @ramyabhatpadekallu6460 4 дня назад

    Thumba uttama content Shilpa...esto jana irtare avarge antane time kodoke aagde iroru....nan kooda avattu message hakidde....thanks ee video madiddakke😊❤

    • @kushivlogs
      @kushivlogs  3 дня назад

      Thank you so much ❤️😊🙏

  • @Srimathibolgಇನ್kannadaSrimathi

    11 ದಿಸಕಿಂತ 21 ದಿನ ಮಾಡಿದ್ರೆ ತುಂಬಾ ಖುಷಿಯಾಗ್ತಾ ಇತ್ತು

    • @appyr667
      @appyr667 4 дня назад +3

      first 11days cmplt agli mama amele 11day continue madodu kasta agalla adu alde ommele 21days andre kelvrge ayyo astondu dinana ansatte so nanu kuda 5,5 days anta hakond madtini its very easy

    • @murthyb2196
      @murthyb2196 3 дня назад

      Super​@@appyr667

  • @chaitrabhat-cm4yr
    @chaitrabhat-cm4yr 3 дня назад

    Nim height estu...nanu 5.2 eddi,ega 61 kg edde 58 ge kadime madkyalavu

  • @lathalatha1604
    @lathalatha1604 3 дня назад

    Thank u mam share madidake

  • @kavyakavya3843
    @kavyakavya3843 3 дня назад

    Adge ge yav oil use madtidira sis

    • @kushivlogs
      @kushivlogs  3 дня назад

      Diet ge anta coconut oil hakta idini...
      Or kadalekayi cold pressed oil mamuli nanu use madodu...

  • @akshatapanchal1619
    @akshatapanchal1619 4 дня назад

    Sis nimge after hair fall agillva yavtara control maadkondri helu

  • @ManjulaS-b5w
    @ManjulaS-b5w 3 дня назад

    Vlog tumba help aaitu Shilpa thanks nimage dark circle jasti ide namagu yenadru remedies heli idu negative comment alla❤

    • @kushivlogs
      @kushivlogs  3 дня назад

      Thank you 😊
      It's ok some times jasti agutte... healthy lifestyle continue madana sari agutte...😊👍🏻

    • @ManjulaS-b5w
      @ManjulaS-b5w 3 дня назад

      Thank you Shilpa 😊

  • @nayanabhandari4253
    @nayanabhandari4253 2 дня назад

    Nim height estu

  • @SubramanyaShet-bo2yf
    @SubramanyaShet-bo2yf 4 дня назад

    ❤❤ have a nice day.wishes to everyone of you.❤❤

    • @kushivlogs
      @kushivlogs  3 дня назад

      Thank you so much 😊🙏

  • @LahariYadhu
    @LahariYadhu 4 дня назад

    Super ❤

  • @ShwethaannanaikAnnanaik
    @ShwethaannanaikAnnanaik 4 дня назад

    Honey lemon akbedi ond use madi

  • @priyankadivate9808
    @priyankadivate9808 3 дня назад

    ❤❤❤

  • @manasapradeep4538
    @manasapradeep4538 3 дня назад

    21 day madi medamm

  • @koushikrv6314
    @koushikrv6314 4 дня назад

    Uta ada mele yastu vattu bittu exercise madbeku heli mam plz

    • @kushivlogs
      @kushivlogs  4 дня назад

      3 hours bittu madodu uttama... video dallu helidini...

    • @koushikrv6314
      @koushikrv6314 4 дня назад

      S mam naanu kooda eduvaregu 3 hours ada mele ne exercise madta edde mam recent agi obru gym hage exercise madoru 1 hour adre saaku anta helidru adakke nimage clearty gaagi kelide mam nanigu clear agi gottilla thanks mam

  • @asunthajoyce4779
    @asunthajoyce4779 4 дня назад

    I am ready for the 11 days challenge... try doing 21 days too sister 😊..i will also follow

    • @kushivlogs
      @kushivlogs  3 дня назад

      All the best 👍🏻👍🏻
      Yes we will continue...

  • @jyothims1562
    @jyothims1562 4 дня назад

    Nice vlog, nim diet routine super but one suggestion raatri time utadalli mosaru tinbaardu anta heltare so adanna skip madi kadeda majjige use madidre olledu .idu nanna anisike tappidre sorry.
    Olleda Alva nimgenadru gottidre pls tilisi mosaru raatri tinbaardu anta heltare adu Sarina? Tappa?pls reply me

    • @kushivlogs
      @kushivlogs  3 дня назад

      Hi
      Thank you so much 😊
      Next vlog lli heltini sis👍🏻😊

  • @dailysimplerangoli
    @dailysimplerangoli 2 дня назад

    Nice 👌 👌 👌 👌 👌 👌 👌 👌

  • @navyamarayyanavaramath5876
    @navyamarayyanavaramath5876 4 дня назад

    Ok madateni but one day munche helabekittu mam ok❤

  • @aseelabuquari9536
    @aseelabuquari9536 4 дня назад +1

    T kudibahuda t bidangila adike ..belige mathra kudithini

    • @kushivlogs
      @kushivlogs  3 дня назад +1

      T kudiri anta helodu sari agalla...but one ok

  • @niveditasmomentschannel..7649
    @niveditasmomentschannel..7649 4 дня назад

    Sis affirmation baritiri alva namgu ಮಾಹಿತಿ heli plz... Nanu bsribeku ankondini next vifeo alli upload madi

  • @UshaShreepati
    @UshaShreepati 4 дня назад

    Houdu.. khandita nangu kuda weight loss journey start madbeku antide but naleyinda naleyinda anta mundak hogtide.. khandita nim video help agatte❤

  • @DivyaRaghu-h2j
    @DivyaRaghu-h2j 2 дня назад

    Exercise madi mane kelsha madboda morning

  • @malabhat3268
    @malabhat3268 3 дня назад

    Nimm kannu full black circle aagidhe

  • @sumaamin4180
    @sumaamin4180 3 дня назад

    Nice video

  • @vidyabhat1217
    @vidyabhat1217 4 дня назад

    Ratri mosaranna use mad bedi

    • @kushivlogs
      @kushivlogs  3 дня назад

      Dinner lli swalpa mosaru tinnbahudu...

  • @nayanabhat3128
    @nayanabhat3128 3 дня назад

    Back pain hengide ivaga shilpa

  • @BeHappykannadavlogs
    @BeHappykannadavlogs 4 дня назад +3

    ನೀವು ತುಂಬಾ weight loss ಮಾಡಬೇಡಿ .ಚನ್ನಗಿ ಕಣಲ್ಲ

    • @04raa81
      @04raa81 3 дня назад +1

      Howdu shilpa mukha yella thumba olgade hogide ansathe... age agiror Tara kansatha edira

  • @ShwethaannanaikAnnanaik
    @ShwethaannanaikAnnanaik 4 дня назад

    Uta agi 1 hour adre saku exercise madake

  • @nayanatr549
    @nayanatr549 3 дня назад

    11 days ge nivu daily post madtira incase navu challenge follow or accept madadre

  • @kaviyavinay4982
    @kaviyavinay4982 3 дня назад +1

    Under eye yak astu black agide

  • @SujathaGm-w8p
    @SujathaGm-w8p 3 дня назад

    ಎನೂ ಊಟ ಮಾಡಲೇ ಬಾರದು ಸುಮ್ಮನೆ ನೀರು ಕುಡಿದು ಬಿಡಿ

    • @kushivlogs
      @kushivlogs  3 дня назад

      ಏನು ಊಟ ಮಾಡದೇ ಮನುಷ್ಯ ಬದುಕುವುದಿಲ್ಲ...Be Positive olledagli

  • @lathakaranth5365
    @lathakaranth5365 3 дня назад

  • @malatipuranik7508
    @malatipuranik7508 3 дня назад

  • @KavyaR-z5u
    @KavyaR-z5u 3 дня назад

    ❤❤❤❤