Hi Aishu.. I am a nurse. paracetamol dosing is 1g every 4 to 6 hrs. You don’t have to worry to take this dose if you don’t have any liver issues. Also I had similar injury while going to gym during dead lift. It happens if we don’t maintain good form while lifting weights. If you injure take rest paracetamol and brufen.. what dose they have prescribed is absolutely right. Once you injure back it is not a quick fix.. it will take atleast 2 weeks to get better. So don’t expect pain will go away in days. Rest, pain relief,hot water bag, topical ointment or kuzhambu.. that’s what worked for me. Once you resume gym take lighter weights to start with. All the best Vishnu
I am a doctor We usually presribe not more than 1g Thrice daily for fever. If it gets controlled with twice daily better. For joint and body pain a lower dose is used if required. Also managed with muscle relaxants and NSAIDs
For Vishnu: Plz check maybe it bcos of Uric acid level is high...it may cause back pain,joint pains..etc..Give the blood for the test bcos same incident happened to me and i consulted doctor after check the Xray and all im fine.When they tested by blood.,uric acid level is going to be 7.. (Especially peoples who were eating red meets,beef fries,blehh etc.) after i reduced the beef and all..pain fly away from me.
If possible try to avoid pain killers, use hot water bag it will help to reduce pain. And use pillows in between legs while sidelying position and use pillows under knee joints on supine..... If possible take ct scan for spine..... Because iam suffering lumbar spondylosis since one year.... Most of the physicians suggest pain killers as first line treatment but reality is for curing this problem completely cannot possible with this.... Far faaarr better is take ct scan and confirm problem and do physiotherapy. And main and foremost thing is full bedrest....
Nice to see you are always hospitality minded. Wishing Vishnu recovery soon. I have seen yr Swiss friends in OHF (our happy family)vlogs in different occasions. Cheers
I don’t know if you will see this comment but as Vishnu to put ice pack 10-20minutes on back every 2-3hrs and take ibuprofen for the pain. The ice pack really helps!
Hi Aishu, Regarding Vishnu’s back pain: if the physio doesn’t work, you guys can try chiro instead. For me it helps me a lot better than physio for a long term run. I had disc herniation and I tried physio initially but it didn’t solve the root cause. So, my pain keeps coming back after a short period. When I started chiro, I came to know that I am having a very bad posture and this in turn causes lot of issues for my body including back pain, low immunity etc. These days people who does sedentary jobs are prone to very bad posture and that in turn causes other health issues. With this condition, for example, if we try to do any lifting or pulling something, it can trigger a pain at the back. (This is what happened in my case). Also, please try to avoid taking pain killers, if you take proper rest it will reduce pain. Hope this helps 😊
Was wondering that I haven’t seen deepa in your vlogs for a while (we were in school together) .. I was almost inclined to dm her to check if she’s ok.. ❤❤❤ Nice seeing you Deepa..
ഞാനൊരു മെഡിസിൻ പറയട്ടെ, ഹോം റെമഡിയാണ്, ഏരിയ്ക്കു ഇല അത് ഒന്നോ രണ്ടോ കുറച്ചു ഓയിൽ എടുത്ത് ചൂടാക്കി 1/2 ഗ്ലാസ് വാട്ടർ ആ ഇല തിളപ്പിക്കുക. ആകും. അത് ചെറു ചൂടോടെ നടുവിന് പിടിക്കുക, ടു ടൈംസ് ചെയ്യുമ്പോൾ തന്നെ നടുവേദന പോകും 🙏🏻. കൊറോണ ടൈമിൽ ഹോസ്പിറ്റലിൽ ഒന്നു പോകാൻ പറ്റാതെ ആയപ്പോൾ. എന്റെ ഹസ്ബൻഡ് വെട്ടിപ്പിടിച്ചു നടുവ്. അപ്പോൾ എനിക്ക് ഒരാൾ പറഞ്ഞു എന്ന് അനുസരിച്ച് ഞാൻ ചെയ്തതാണ്. ഫാസ്റ്റ് റീലി ഫാവും.
Take any other nsaids with a muscle relaxant..pmol and brufen will not be that much effective..do exercise for back pain.hope physiotherapist have told you what to do.. it may be due to Paraspinal muscle spasm .Can also apply hot water bag and the locally apply any pain relief gel..it will get better
It's sciatica , due to long hours sitting in flexed position , during working hours in front of lap or lifting weight . This leads to compression of sciatic nerve , pain killers , muscle relaxants and physio is advised, try to sit straight while working and not advised to lift anything heavy 👍 get well soon 🫰❤️
@@tanimalayali6919 between vertebra of the spine there is intervertebral disc and , this disc is a cartilage ,which ll moves out of the vertebra if we give compression like lifting weight or sitting for long hours , this slipping of disc from vertebra is called hernia ,which ll compress the nerve ,ie sciatic nerve and that is called sciatica . leads to pain ✨
Hey chechi I wana share something with you my partner went abroad very recently and I thought I'll be having a rough time dealing with long distance stuffs but thn I started watching your videos omgg I was lyk feeling better and deflected. Thank you,❤️
വിഷ്ണുവിന് ഇരിക്കുന്ന പൊസിഷൻ ബുദ്ധിമുട്ടു ആണെങ്കിൽ ചിലപ്പോൾ ഡിസ്ക് പ്രശ്നം ഉണ്ടാകും ... സ്കാൻ ചെയ്തു നോക്കിയിരുന്നോ ? മുറിവെണ്ണയോ കർപ്പൂരാദി തൈലമോ കിട്ടുമെങ്കിൽ വേദനയുള്ള ഭാഗത്തു just apply ചെയ്തു നോക്കു ... വേദന കുറയാൻ ചാൻസ് ഉണ്ട്
She is so frustrated that she is doing everything by herself. When your husband is sick why else you want him to do? There are people who care for their partners life long doing everything by themselves.
Hi Aishu.. I am a nurse. paracetamol dosing is 1g every 4 to 6 hrs. You don’t have to worry to take this dose if you don’t have any liver issues. Also I had similar injury while going to gym during dead lift. It happens if we don’t maintain good form while lifting weights. If you injure take rest paracetamol and brufen.. what dose they have prescribed is absolutely right. Once you injure back it is not a quick fix.. it will take atleast 2 weeks to get better. So don’t expect pain will go away in days. Rest, pain relief,hot water bag, topical ointment or kuzhambu.. that’s what worked for me. Once you resume gym take lighter weights to start with. All the best Vishnu
I am a doctor
We usually presribe not more than 1g Thrice daily for fever.
If it gets controlled with twice daily better.
For joint and body pain a lower dose is used if required.
Also managed with muscle relaxants and NSAIDs
For Vishnu: Plz check maybe it bcos of Uric acid level is high...it may cause back pain,joint pains..etc..Give the blood for the test bcos same incident happened to me and i consulted doctor after check the Xray and all im fine.When they tested by blood.,uric acid level is going to be 7.. (Especially peoples who were eating red meets,beef fries,blehh etc.) after i reduced the beef and all..pain fly away from me.
If possible try to avoid pain killers, use hot water bag it will help to reduce pain. And use pillows in between legs while sidelying position and use pillows under knee joints on supine..... If possible take ct scan for spine..... Because iam suffering lumbar spondylosis since one year.... Most of the physicians suggest pain killers as first line treatment but reality is for curing this problem completely cannot possible with this.... Far faaarr better is take ct scan and confirm problem and do physiotherapy. And main and foremost thing is full bedrest....
Nice to see you are always hospitality minded. Wishing Vishnu recovery soon. I have seen yr Swiss friends in OHF (our happy family)vlogs in different occasions. Cheers
6:13 ellam correct ayi aranj kittan athym cut fruits ellam jaril itt kurach mathrm(cut fruits pakuthi mungan pakathil) vellamo paalo ozhich arachedthal mathi… then athilott ethreyano milk vnde ath ozhich onnoode adicheduthal mathi
എല്ലാവരയും കണ്ടപ്പോൾ ഒരുപാട് ഇഷ്ട്ടം ആയി അമ്മുവിനെ മിസ്സ് ആയി പിന്നെ നമ്മുടെ കുട്ടി പട്ടാളത്തിനായും 😘
Deepachechi after long time..❤ Pradhu geethu always favourite 😍
Get well soon vishnu.❤ pradhu and geethu..they are gem💕💕
8:13 same shooting pain last day enikkum undayi. Upper back. Doing only light workout without straining my back muscle. Massager works well too.
Njan kurachu divasagalkk munb orthatheyullu tiamoye eppo kaanunnillalonn... Appol avrude youtube channel nokki, athilum video ettitt kure kaaalamaayenn manassilayi.
Veedum kandathil orupad santhosham
Always favourite youtuber
Njn kurach kaalame aayullu chechiyude videos kanan thudangeet
Now I'm addicted to your videos
❤
I don’t know if you will see this comment but as Vishnu to put ice pack 10-20minutes on back every 2-3hrs and take ibuprofen for the pain. The ice pack really helps!
Hi Aishu,
Regarding Vishnu’s back pain: if the physio doesn’t work, you guys can try chiro instead. For me it helps me a lot better than physio for a long term run. I had disc herniation and I tried physio initially but it didn’t solve the root cause. So, my pain keeps coming back after a short period.
When I started chiro, I came to know that I am having a very bad posture and this in turn causes lot of issues for my body including back pain, low immunity etc.
These days people who does sedentary jobs are prone to very bad posture and that in turn causes other health issues.
With this condition, for example, if we try to do any lifting or pulling something, it can trigger a pain at the back. (This is what happened in my case).
Also, please try to avoid taking pain killers, if you take proper rest it will reduce pain.
Hope this helps 😊
ദീപ chechee 💋💋❤❤Aftr a long gap Deepa chchi nd Aishu nice combi 👌🏼❤❤🎉
Pradhu & Geethu ഒത്തിരി ഒത്തിരി ❤️ഇഷ്ടം.., വിഷ്ണു ചേട്ടൻ Get well soon... 🙏🏼🙏🏼😘
Happy to see Deepa chechi.... Challenge vedios venam 🎉
Was wondering that I haven’t seen deepa in your vlogs for a while (we were in school together) .. I was almost inclined to dm her to check if she’s ok.. ❤❤❤ Nice seeing you Deepa..
Banana n orange aduthu vechal pettanhu pazhukum...athe plant growth hormones karanam annu
Deepa chechi and ammuchechi 👏👏👏
pls try applying ginger or potato grated poultice on back. it will heal n get better within three to five days! its a suggestion.
The person in pink Tshirt is very familiar face. I saw him in OHF vlogs.
Apply hot water bag on back side... It will give better relief for pain
Hope Vishnu feels better soon, actually why suddenly this back pain ? Tc guys
Get well soon Vishnu, do sad to see Vishnu in such condition. Have a blessed time with your friends❤❤❤once again get wel vishnu
Mixiel adikkumpo liquid kurachu adyam adichittu, pinne liquid cherthal consistency kurachudi better aavum..
Hai aishu.. alwalys want to watch ur videos... keep uploading❤ get well soon vishnu...
Vishnu..get well soon!!
Geethu nd pradhu, i love them a lot!! Gem of persons!
Come to Kerala and take good treatment
Deepa chechi vannalloo🎉🎉🎉🎉🎉
Fruits adanja place il petannu ripen aakum. So oru net polathe closing bowl vangiyal eecha shalyam pokule
When my avocados and bananas are ripe, I store them in the refrigerator. It helps with prolonging the life of both.
Me too
Really?
@@anusha2465 yes
Freezing all fruits it is best for smoothies especially when nice and ripe, it also makes it very creamy texture like ice cream.
Happy yo have this family with you Aishu,after watching your vlog want to meet yo all
Welcome back deepachechi❤, deepachechi fan 😍
Geetu n prathu bayagara helpful analo❤️
Deepa chechii... Kurach koodi sundari aayii❤
Apply Epsom salt mixed in water will give Vishnu some relief from pain.
Get well soon chetta..Happy to see All in one video❤
Tell vishnuacha to take care
Brufen is anti inflammatory as well. It's good to have them.
Switzerland ന്നു വന്ന ഗസ്റ്റ് നല്ല പോലെ food ഉണ്ടാകില്ലേ?? അവരെ ORU HAPPY FAMILY VLOGGIL കണ്ടിരുന്നു 😊
Njangalde chiropactor parayum summer aayi aalkar yard work thudangiyal moopar full busyaanu..
Hi aishu.. tell Vishnu to take good care or else it will keep coming back again
Online il murivenna vangikkan kittum athu purattiyal nalla relief kittum thirummaruth
Aishu enikku telegram illa Ente Apple Store lock aayi irikkuva pilleru password matti adichitt ippo onnum download cheyyan pattunnilla
Just do MRI Lumbar spine scan ASAP.
Deepa chechi evdeyarunnu for a long....happy to c ur combo
Fruits cupboardinu ullil vechal kedakum.....banana plastik coverinulil vekuka...pettenu pazhukilla
..
Vallathoru bharya😅 ijjatjiii comment ❤
Fruits aa boxil adach vekkunath konda pettennu pazhuthu pokunath ..fridge il vekkunath arikum pinneyum better
Deepa !❤
Happy family vlogil ivar indenu aishu🥰😊
Get well soon Vishnu .....❤hugs nd luv to you both
Aishu vishnu nte disc thettiyathavan chance und. athu pidichittale pain maarullu. pain killers kazhykumbo kuravundavum. pakshe maari povilla. check with doctor
Face wash cheyumbo pls turn off the tap.. 😊
ഞാനൊരു മെഡിസിൻ പറയട്ടെ, ഹോം റെമഡിയാണ്, ഏരിയ്ക്കു ഇല അത് ഒന്നോ രണ്ടോ കുറച്ചു ഓയിൽ എടുത്ത് ചൂടാക്കി 1/2 ഗ്ലാസ് വാട്ടർ ആ ഇല തിളപ്പിക്കുക. ആകും. അത് ചെറു ചൂടോടെ നടുവിന് പിടിക്കുക, ടു ടൈംസ് ചെയ്യുമ്പോൾ തന്നെ നടുവേദന പോകും 🙏🏻. കൊറോണ ടൈമിൽ ഹോസ്പിറ്റലിൽ ഒന്നു പോകാൻ പറ്റാതെ ആയപ്പോൾ. എന്റെ ഹസ്ബൻഡ് വെട്ടിപ്പിടിച്ചു നടുവ്. അപ്പോൾ എനിക്ക് ഒരാൾ പറഞ്ഞു എന്ന് അനുസരിച്ച് ഞാൻ ചെയ്തതാണ്. ഫാസ്റ്റ് റീലി ഫാവും.
Deepa chechi hair growth video idenm
I love your volg keep going❤❤❤ i am addicted to your volgs
1 doubt und chechi....mng simple ay smoothie kazhchal vegam veshakule...athpola uchak salad kazhchal veshakule
Geethu pradhu aishu vishnu... nice combo❤❤❤❤
Take any other nsaids with a muscle relaxant..pmol and brufen will not be that much effective..do exercise for back pain.hope physiotherapist have told you what to do.. it may be due to Paraspinal muscle spasm .Can also apply hot water bag and the locally apply any pain relief gel..it will get better
Vishnu enthaayi sugamaayo.. Enik ningalude videos bhayankara istaanu randu day ningalude pazhaya video okke kandu theerthu
Paracetamol 1 gm is not high vwhen u have pain and edema
500 mg /650 mg Is usually used for fever
Deepajii❤
Aisu breakfast recipes share cheyyumo
Background I'll vishnu chettan ashes match kanunnu🙌
Finally..deepachechii😍😍🥳
Enik gastric pain vanniitu 2week paracetamol thanna teamanu
Vallatha back ground music ayipoyi..19....aranu singer..😅..?
Tiamo fans assemble ❤😅
🤘
Luv u chechi ❤
I luv ur prahasanam
It's sciatica , due to long hours sitting in flexed position , during working hours in front of lap or lifting weight . This leads to compression of sciatic nerve , pain killers , muscle relaxants and physio is advised, try to sit straight while working and not advised to lift anything heavy 👍 get well soon 🫰❤️
It is not😀we consulted doctor.it’s muscle pain
@@tanimalayali6919 oo aano , then okay ❤️🫰😁
@tanimalayali6919 njan Anne paranjadalle adu nerve compression aannu 🥹
Nerve compression,hernia Ithokke same category aayit aahnn Ivar parayne.
He had hernia because she of nerve compression. That’s how doctor explained.
@@tanimalayali6919 between vertebra of the spine there is intervertebral disc and , this disc is a cartilage ,which ll moves out of the vertebra if we give compression like lifting weight or sitting for long hours , this slipping of disc from vertebra is called hernia ,which ll compress the nerve ,ie sciatic nerve and that is called sciatica . leads to pain ✨
20:37 😂😂
Vallathoru bharya.
ithu kannubol ännu thonunnuthu nadu thanne annu nallathu ennu.
Allelum anganeya aishu namalde partnernu veyyazhika vannal nammalku nalle tiraku aairukum
Hey chechi I wana share something with you my partner went abroad very recently and I thought I'll be having a rough time dealing with long distance stuffs but thn I started watching your videos omgg I was lyk feeling better and deflected. Thank you,❤️
House cleaning video cheyumo
Waiting for video 😌
Get well soon Vishnu 😊 and as always wonderful video ❤
Voice quality in between was very low.. Can you please take care of it next time.
Kalu kandappo keeleri achuvinte kalu pole thonni
When the bathroom is finished show us
Deepa chechi is back😍
Aishu hot bag um cold bag um 5 mint maati maati vekyu valare nalaatha
Hii aisu chechii and vishnu chettaaa ...love you soo much dears ❤❤❤
Get Well Soon 😊🙏🏻
Hey isn't that jogin??? 🤩🤩🤩🤩 i saw him on the OHF Vlog with Dillu chettan
Eth vlog
Yes
❤lv u darling . Big fan
What happzned to vishnu for this acute backpain???
Avde ethu company la chechi?
വിഷ്ണുവിന് ഇരിക്കുന്ന പൊസിഷൻ ബുദ്ധിമുട്ടു ആണെങ്കിൽ ചിലപ്പോൾ ഡിസ്ക് പ്രശ്നം ഉണ്ടാകും ... സ്കാൻ ചെയ്തു നോക്കിയിരുന്നോ ? മുറിവെണ്ണയോ കർപ്പൂരാദി തൈലമോ കിട്ടുമെങ്കിൽ വേദനയുള്ള ഭാഗത്തു just apply ചെയ്തു നോക്കു ... വേദന കുറയാൻ ചാൻസ് ഉണ്ട്
She is so frustrated that she is doing everything by herself. When your husband is sick why else you want him to do? There are people who care for their partners life long doing everything by themselves.
ഒരു പ്രത്യേക തരം ഭാര്യ😂
Athenta angane paranne 😮
@@anusha2465because she always telling that she have to do all household duties alone....
@@goptalks2260pinna enthaan paraya
She goes to work also😅
Vitamin D kazhikkumbo idakk cheyyunnath nallathaa
Tiamo miss u
“Aishu bathroom renovation kazhinj home tour aykoteyto”.
Addicted to your videos❤️❤️
Tour pokunna item ano hus😄😢
How about Vishnu bro now?
Get well soon Vishnu.take care❤
Aishu chechi❤️
Nighale kanan basil josephfinte wifene pole ind
Smoothi mathrm kudichaal vishakkille chechi??? Oru dout aaanu
illa nalla filling aan