Neuroscientist Andrew Huberman "Eye Exercises for Improved Focus"

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  • Опубликовано: 22 окт 2024

Комментарии • 33

  • @Upekha001
    @Upekha001 8 месяцев назад +18

    Great share 👍. Though the "added" background music is distracting and annoying.

  • @falcon127
    @falcon127 9 месяцев назад +47

    Can the music! It blocks the sound of the speach!!!

    • @jillpotter3711
      @jillpotter3711 8 месяцев назад +4

      yes very distracting!

    • @girogiro-vh5pz
      @girogiro-vh5pz 5 месяцев назад +2

      Andrew, I agree. It’s too loud and it repeats on a very small cycle. It’s mindnumbing.

  • @elizabethbrown8833
    @elizabethbrown8833 8 месяцев назад +6

    Thank you Holy Spirit 🌌🙏

    • @cyberyousef7519
      @cyberyousef7519 3 месяца назад +1

      Only thank God, jesus and the holy spirit are merely just a creation of god

  • @ernestoalvarado6202
    @ernestoalvarado6202 8 дней назад

    Some people tell me my eyes don’t looks straight, I feel this all happened after a whiplash.

  • @fredrikdentredje
    @fredrikdentredje 10 месяцев назад +1

    What about saccades? Most eye movement are saccades, even in a natural scene. Should you train them?

  • @x-techgaming
    @x-techgaming 5 месяцев назад +2

    Great, a recommended video of the exact same content I just watched

  • @brettneuberger6466
    @brettneuberger6466 4 месяца назад +2

    For those who play tennis or pickle ball, maybe even golf, do this as you play and you’ll be amazed how much better you track and hit the ball. It actually feels like the game slows down. You might think you’re already watching the ball, but in almost every case, you’re not. You’re looking beyond the ball and it only comes into focus as it gets close. The added benefit is it reduces overthinking thinking and stress, allowing your body simply do its thing. You can thank me later when you win the club trophy or just kick your buddy’s ass.

  • @kobalt77
    @kobalt77 8 месяцев назад

    awesome, thank you so much !

  • @Ktrussman
    @Ktrussman 2 месяца назад

    My question is if you already have glasses for really bad vision do you take them off when you do this? This is for my son. He's 7

  • @TrishL333
    @TrishL333 2 месяца назад

    Any videos on how to increase circulation in the eyes even better specific things to help the rods and cones get healthier look for alternative treatments for retinitis Pigmentosa

  • @TheGlowWithinmusic
    @TheGlowWithinmusic Год назад +1

    I guess I am the first commenting on this? Freaking killer visual hacks! Time after time, the sight sense proves why it is superior to other senses....hahahahahah jkjkjk....These correlations between brain synapses, focus, and cognition are just too good though. I am going to be watching this video a ton! Thanks Dr. Huberman!

  • @r.j4449
    @r.j4449 3 месяца назад

    thing is, does this work for conditions as astigmatism?

  • @ThomasBrenton-pk8gg
    @ThomasBrenton-pk8gg Месяц назад

    Playing tennis, pickle ball, hacky sack, or juggling can improve eye smooth pursuit

  • @fullyactivated
    @fullyactivated 5 месяцев назад

    I always look at birds flying and trying to count how many there are in the group

  • @amineelhailaa8224
    @amineelhailaa8224 5 месяцев назад +2

    i just want to confirm what he says , cuz i suffer now from this , i was spending all my time for video games , with fking i5 12th and rtx 3060 playing the worst games like valorant and league , now i cant watch anime or normal film or video , actually i cant even scrool on my phone , cuz i suffer when i want to track moving objects , i feel like my eyes is an old camera of recording with the moving picture , i knew it that ill get something on my eyes like not seeing the far views or something like that , but that bruh i cant watch the world , its like someone get pictures and send it to my brain to analyse them , no video any more , i just want to tell guys , it doesnt worth it , get the fak out

  • @Carneades-j8f
    @Carneades-j8f 9 месяцев назад

    I have myopia😢 shit it drag me down

  • @lazaromartinez1468
    @lazaromartinez1468 13 дней назад

    Watching my fish in their tank

  • @dinomiles7999
    @dinomiles7999 3 месяца назад

    I will never watch another Huberman podcast ever again, after what he did 😢❤

    • @3756hans
      @3756hans 2 месяца назад

      🤡

    • @Ktrussman
      @Ktrussman 2 месяца назад

      You came here to make this comment?

  • @assemghorreda
    @assemghorreda 8 месяцев назад

    this has nothing to do with the staff you claim!!

  • @Chisel_Chest
    @Chisel_Chest 7 месяцев назад +3

    I put a bee on string and just follow it with my eyes.