BRUCE LEE NUNCHUCKS
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- Опубликовано: 6 окт 2024
- Follow me in this simple and easy to follow fun Bruce lee nunchucks training tutorial!
Transcript:
In this video I'm going to show you how to use the Japanese nunchaku or the nunchuks, but specifically in the way that Bruce Lee used them in his movies. I was a huge fun, I was so impressed as a young man with Bruce Lee. I wanted to be everything that Bruce Lee was, that confidence, that skill, that aptitude, the ability to speak up for himself, speak up for others, all of those things made me love the martial arts as a young man and kept my fire going.
I started when I was a kid and I just never stopped, and nunchuks were my favorite weapons that Bruce used in his movies, because he used them so well to defeat so many people all at once, but he had a couple of signature moves. I'm gonna show you how to do those, but first we're gonna get warmed up because I want you to know how to use them like Bruce Lee used them.
I'm gonna be using my pair of my lighted nunchuks, just because I like the weight and they're nice and chunky. It reminds me of those old Bruce Lee nunchuks from the movies. Start with your hand palm up, spinning forward, turn your hand down, spin it forward, palm up, palm down, and then go into your figure eight.
Put it into the other hand. It doesn't matter how you grab it now. Start here and spin it forward. Palm down, spin it down. This figure eight in front of the body, is definitely a Bruce Lee move. Put it back in that first hand. Now you're gonna spin it back. A lot of times in those movies people are fighting Bruce, and he's smacking their hand here, and hitting them here, and he's hitting them there, and it all come off these basic motions. So do this warm up with me.
Palm up, palm down, up and down. Put that in the other hand. Same thing, palm up to start. This palm up, palm down is gonna help you get there so much faster. Palm down, pulling it into yourself. Palm up and down. Now bring it over your shoulder. This is a good staring point. This means you're ready. Go into that strike across the body.
Striking there. Do that a couple of times. Put it back into the other hand again. Again, don't worry about the transfer yet. Bring it into the shoulder. Striking through. Hitting that tempo. Put it back in that other hand. Now, you're gonna bring it to the back here, swing it a couple of times. This menacing swing, this says, hey I'm ready. Don't come any closer or I'm gonna have to hit you with it. And then you're gonna pop it into your arm.
Now this is the move. This is the Bruce Lee move. Here you're creating tension by pinching it with that arm and then, bam, pop it out and you hit him. Swing it a couple of times, pop it under there, create that tension, pull, bam, and you hit him. Swing it, catch it. That's your practice. Swing it, catch it. Swing it, catch it.
Go back to your figure eight, swing it, catch it. Figure eight, swing it, catch it. Pop him, figure eight, swing it, catch it. You know what to do. Bring it back to the other hand and do the same thing. All right, I'll have one more practice for you. This is to improve your fluidity, your speed, your strength, your flexibility, your control of the nunchuk.
Start with a spin. You're gonna go down and then spin it down, and then you're going to pull up. Think about hitting him on the bottom of the chin. Spin, spin down. Spin, Spin up. Now that's the basic idea. You're gonna do, spin, spin down, spin, spin up. Do a few on this hand, let's put it on the other one, a few on this hand, up.
And now I want you to make it a challenge. Spin once and down, spin once and up. Now spin twice, and spin twice, and three times. And three and four, and four. And I might be adding an extra spin, but you get the basic idea. You're gonna go one, two, three you go to 10 and then, go in reverse 10 back to one kind of like a pyramid.
Do your best. Put in the comment section below, your favorite Bruce Lee movie, favorite of all time. If you've never seen Bruce Lee and you don't even know who he is say, I don't know who he is, I've never seen one. You're gonna go out and find one. Watch it on RUclips. Also, if you haven't subscribed yet, please subscribe and live me comments. Give me a thumbs up or a thumbs down, it doesn't matter. I just like to get the feed back so I can make this channel better.
I'm a 76 year old woman - loved Bruce and the nunchakus and learned them. Still work them (or they work me). Have all his movies still.
Which Bruce Lee movie is your favorite? Share in the comment section below! Please subscribe and thanks for watching!!
Just got done watching while eating breakfast. Can't wait to give it a try. Thanks Matt! I love your channel!
Great material and I like your enthusiastic teaching style! I have been practicing my skills during dog walks. I walk two big dogs with one held on a leash in my hand and the other dog attached to my waist leash. Slowly working the movements with my right hand and I'll eventually work the left side. Thanks for the exercise tips!
Thank you! Walking and spinning is the best! I am happy that you find my videos useful and I am grateful for your watching them and posting a comment. Please keep in touch and keep training!
I havent seen much films with him yet, but I now I love him.
For now my favorite film is Entry the Dragon.
Somebody any else films. :)
Game of Death! That’s a good one!
@@pasquinilli thanks :)
Matt you a legend thanks for your training brilliant
Nice video I know how to use nunchuks like Bruce Lee
Sir, i just love chain nunchuks the noise while swinging is woww so satisfying ,manly, confident as it boosts the swinging intrest, and great workout too...but ropes are so silent, may be practical in its own way. But chain wooden nunchuks is just any day.
I love the passion on Matt's voice and also always positive. T vm Matt.
Thank u the lesson learned a lot I’m big Bruce lee fab
Thanks Chad. Me too!
@@pasquinilli u welcome Sifu I’m going keep watching your channel
I like the length of chain in this one. Much comfortable.
Yes!
Thanks brother 🙏 Enter the Dragon.
Yes! Thanks to you too!
Good job Matt
Thank you Markus! What’s your favorite weapon to train with?
It is the bow staff
I find this amazing & know that most of it is on a personal "best" level... I hadn't even thought about nunchukas since I was a youngster, especially during my fight yrs. in serious training mode... But I made a set & used them just recently (?30yrs apart) & havnt lost hardly a lick..!!!??!
That’s fantastic! Like riding a bike!
@@pasquinilli yes! I've wondered over 20 yrs now whether or not I "still had it" w/all the MMA experience, training, degrees, fights, titles, records, trophies, etc. I achieved as a child thru young adult... Until most recently finding myself unemployed, homeless & so broke, that all I had was wasted time on hand... &put myself back in2 a extremely serious, intensive training program @56..??? Which much 2my surprise came back 2me in 10fold & developed 3× faster than ever... But only after almost giving up from all the pain by way of my old abused broken body as a Professional Athlete for so much if my life..!!!? Nearly 1yr. ago I began this late life adventure that led 2MY own personal discovery & now developement of this extraordinary program/procedure beyond any ultimate expectations..!!! Even of my own? I'ma WiLd ANIMAL when it comes 2training... Yet surpassed everything known b4 & now a 57y.o. "BEAST"..!?!
@@pasquinilli
Other than feeling the need 2give back my knowledge/wisdom of extensive levels & comprehension 4 another generation... I've become obsessed w/this desire 2Instruct, Coach, Train & guide young MMA fighters THRU the UFC..!!!!! My discovery will most likely become revolutionary in MMA, well as many other Professional Athletics
...IF, I can find a few "young" bodies to apply my special gift, method & technique... I just went 3 2min. rounds w/a 25y.o. kid in a cage & KICKED HIS ASS in the 3rd round..!!!!! & w/NO cardio nor gym involved..?????
Nearly 60 now, I can't afford 2let this go to waste undiscovered, noncontested, nor unproven... Any more than I will allow being taken advantage of w/NO monetary gains &/or benefits 4MYSELF this time... Any ideas, comments, suggestions, help... Certainly appreciated & not 4gotten
Awesome vídeo!!!!! Greetings from Brazil! ❤️
Thank you very much for watching and your awesome comment! I cannot wait to visit Brazil!!!!
@@pasquinilli Fist of fury
Great job
Thanks you. Thanks for watching!
Game of death,deffinatly
Awesome choice!
LET THE GAME BEGIN I’m ready!
I'm from India superb sir
Thank you and welcome from India! I want to train Silambam in India!
Wowww Silambam is one of the best form to be honest sir
@@pasquinilli come to southern part of India (Tamilnadu) its a cultural thing
Pretty good, Matt. I'm glad i found your channel. I learn a lot of things here.
Awesome! So glad you did too!!
Dope video
Thank you!!
Nice nunchucks
Thank you Sensei where did you get the nunchucks is there a place that I can buy them online.
I love Fist of Fury Bruce Lee movie
Thank you. Karatemart.com makes these
@@pasquinilli Thank you!
Enter the dragon
Yes! Awesome movie!
Im a beginer how to start with Nunchakun .
That’s a good place to start! Simple spins and strikes are a good foundation! Are you using wood or metal?
@@pasquinilli i have a rubber one .
Boss thank you allah bless you
Thank you. You as well!
For beginners i want to get wood or steel
Both are a good option. Wood will hurt a little less but be fun to work with. Steel will move faster and you will learn fast if you can keep going after you hit yourself.
i use cardboard so it doesnt hurt because we use to make mistake
Foam! Mine came today and they are spot on. Doesn't hurt at all but they do have weight to them still
Awesome Video Matt. My favorite Bruce Lee film is Way of the Dragon. Keep up the great work.
Oh crap that chain of the nunchaku he is using is so small
Awesome, but That chain is very short 🤔
Thanks. It’s a speed chuck. Short chains go faster. Long chains hit harder!
Yea al of them i have chinese connection..enter the dragon..game of death ..the big boss..way of the dragon..Im 53 yrs.old..wad 10 when i first saw game if death. At cinama.
To be honest you look like heath haskins. Search him up on youtube. Sorry if its disrespectful
Як би ви всі не старалися, ніхто ніхто ніколи, не перевершити у володінні нунчаками Велику Легенду,,,,Брюса Лі
Enter the Dragon...
👍
Hi. Matt I'm. A huge fan of. Bruce Lee. Also. I have most of his films he only made 5 of them and green hornet tv series and other tv show I cant think of it right now. Kungfu was made for him. Sadly. He did not get the part. I have a couple of films based on about his life. I seen legend of Bruce Lee tv on RUclips one is in Chinese and English dubbed and I have it on dvd. Dragon the Bruce Lee story I seen a few more classic ones too on tv. Thanks for sharing your video
0:57 my chain is big can’t do it
You can. Just adjust and keep trying.
I have 13 chains
Wow. That is a lot. Can you cut some out?
I have gyronax black metal nunchucks with bearings . So I can’t do it but thanks for helping
Those are lightsaber nunchucks
Be water my pal.
And be your self
Ніхто, ніхто не перевершить у володінні нунчаками Брюса Лі
How to do u retract de armpit strike
Reverse the move and go back the way you came into the armpit. I will make you a video for it. Thanks!