Great job on the race. I was following you all day and watching the broadcast. I do look forward to you putting in a run block here because It's really going to help you in Tremblant and get you to that top 5 that we know you are capable of attaining. That course does favor you. It's a fair swim (meaning in a lake), the bike is hilly and is similar to Lake Placid for your one lap, and the run is mostly flat after the first two miles of the run. I am interested in hearing the run block you will be putting in.
Ya it’s a delicate balance. I’m gonna do a proper Ironman block of high volume lower intensity before Tremblant for placid. I think the run will come along as riding 330w becomes easier. Hard to make magic in 4 weeks, staying patient
great Job Justin thanks for taking a picture with my boy
Justin's acapella career goes so hard 😎
Real ones know… Will be cool if my triathlon career ever becomes as successful as the 2014-2016 Melodores were 🤣
love the videos! happy to see your name in the top 10 consistently this year
Get this man a bike sponsor!!
Yea, they are sleeping on him and going to wish they didn’t. He bikes at the front with all the big guys every race
The audio on this one was on point!
Great job on the race. I was following you all day and watching the broadcast. I do look forward to you putting in a run block here because It's really going to help you in Tremblant and get you to that top 5 that we know you are capable of attaining. That course does favor you. It's a fair swim (meaning in a lake), the bike is hilly and is similar to Lake Placid for your one lap, and the run is mostly flat after the first two miles of the run. I am interested in hearing the run block you will be putting in.
Ya it’s a delicate balance. I’m gonna do a proper Ironman block of high volume lower intensity before Tremblant for placid. I think the run will come along as riding 330w becomes easier. Hard to make magic in 4 weeks, staying patient
Dude you need to bust some lyrics on the next podium 🎤
I just need your job 😂
Did someone tell you to go home at the pool? or what were they saying? Lol
Nah just to go swim in the lanes at the end of the pool where there was a lifeguard lol