WICP004 | Prayer and Distractions | Fr Rudolf V. Dsouza OCD | Carmel Radiance

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Prayer and Distractions. We live in a world where there are millions of things happening and we get involved in multiple distractions. Mass Media, smart phones, internet, facebook, instagram etc. We must avoid distractions. We need to keep away from dangerous distractions that can ruin not only our prayer, but can ruin our life itself.
If we spend 3-5 hours a day on our smartphone then we need to look into this problem. We are wasting our time and at the same time damaging our brain and eyes.
Distractions come and go but we should never give up prayer. Giving up prayer is very dangerous. Giving up prayer is distancing myself from my beloved Lord.
I will be dealing with the important aspects of our soul like: Memory, Intellect, Will, Imaginations, Fantasy, our external five senses in the coming episodes.
Well, experts on human brain tell us that we produce approximately 40000 to 45,000 thoughts. Out of which almost 5000 thoughts are helpful. All other thoughts only drain our energy. Hence try to reduce the volume of distractions during the day then when you come for prayer you will feel good.

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Thank you for your encouragement, Fr.