Nobody talks about this way to row!
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- Опубликовано: 29 сен 2024
- Rowing workouts don't have to be hard! You can get loads of benefit from making it a relaxing, destressing session. Try this tip from UCanRow2 / Concept2 Master Instructor Alicia Clark.
Let us know how it goes!
#indoorrowing #rowingmachine #stressmanagement #stressbusting
I do my share of sprints, intensity and all the rest but occasionally I do a half marathon in silence and it is literally a form of active meditation. Love it. 🧘
So well put. We couldn't agree more!!
I've been rowing slow for awhile now.
It's so great, right? And such a different and fun way to use the machine.
yeah still good 👍
The reminder never hurts! :)