Bassai Dai - Kata - Step-by step

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  • Опубликовано: 24 янв 2025
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Комментарии • 60

  • @Turn-the-Page
    @Turn-the-Page Месяц назад +13

    Please, more of this!

  • @scotburns3991
    @scotburns3991 Месяц назад +2

    Nice to see how other styles approach same kata.
    Would be keen to see your take on bassai sho...
    Thanks

  • @alexanderkazak9967
    @alexanderkazak9967 Месяц назад +4

    Great video, thank you for detailed breakdown. I'm practicing Kyokushin, but we also have this kata, with different moves based on our version of kihon of course, but the overall pattern is still the same and it's very interesting to learn it. Not sure, but probably for future videos it would be nice to have a little bit more names of the techniques that you use, I think it's easier to learn when students know the exact name of the move here and there. What I also noticed, that it looks different when the kata is executed by a person who also pays a lot of attention to strength training. I sincerely believe myself that it is very important, not only for kumite, but even for kata it gives much better control over your body and helps to focus on specific points where you have to apply the power, and even if the technique does not seem to be powerful at the beginning, starts to make sense when you actually feel that you have strength that you can apply there to make it work. Thanks again, great work!

  • @rubenswinckler
    @rubenswinckler Месяц назад +3

    This is pure gold, senpai, thank you from Brazil

  • @pmeijer02
    @pmeijer02 Месяц назад +2

    As a Kyokushin practitioner, I would like to thank you for this brilliant video 💪🏻

  • @igorcarvalho2557
    @igorcarvalho2557 Месяц назад +1

    Impeccable form, Sensei! Please keep these Kata videos coming! 👊🏻🥋 Greetings from Brasil! 🇧🇷

  • @SimoneMorse-by4yr
    @SimoneMorse-by4yr Месяц назад +4

    Excellent Bassai Dai- yes more kata videos please 🙏

  • @nawelhachemaoui980
    @nawelhachemaoui980 Месяц назад +1

    Thank you! Greetings from 🇨🇦

  • @barucheitam1424
    @barucheitam1424 Месяц назад +1

    Wounderfull! just began working on Bassai Dai. Thank you.

  • @ZainAhmad-jl4vt
    @ZainAhmad-jl4vt Месяц назад +1

    This is exactly what I've been needing, do you have videos for more shotokan katas?

    • @jkgardiner
      @jkgardiner  Месяц назад +2

      I have a few on the heians but not in this depth, I’ll be doing more as the response from this one seems to be good

    • @ZainAhmad-jl4vt
      @ZainAhmad-jl4vt Месяц назад +1

      @@jkgardiner being a beginner myself I'd love in depth guides for the heien katas too. not saying you shouldn't do any of the more advanced katas, our dojo is mixed with all belts so we do all the katas together.

  • @cj-rb8fz
    @cj-rb8fz Месяц назад +1

    One of our sensei’s told me at the beginning to start to lean forward and as soon as your heels just lift of the floor then propel your self forward

    • @jkgardiner
      @jkgardiner  Месяц назад +2

      @@cj-rb8fz yes, I usually think of it as a push from the hips though rather than a lean from the head

  • @Mightyhawk84k
    @Mightyhawk84k Месяц назад

    Found it! I just got my Blue Belt last week. Now I can start practising Bassai-Dai and gee it's way more challenging than Saifa. Thanks a tonne mate! 🙏🏻

  • @bodziowielki
    @bodziowielki Месяц назад +1

    Thank you! It would be great to see a similar training video for all 1 dan kata

  • @Kar-1989
    @Kar-1989 Месяц назад +1

    Awesome! Great content! Please add this kind of video of more katas.
    Oss🥋

  • @mcaces8454
    @mcaces8454 Месяц назад +1

    Still one of my favorite katas, beautiful ❤

  • @equinox1331
    @equinox1331 Месяц назад +1

    very nice video. Thanks. Just as a small suggestion, I think its better to have the full Kata at the start from one angle. For beginners these different angles can be very confusing. And then at the end maybe put a full length again with full speed to get a feeling for the correct timing. But hey, its your vid of course. Please do more of them, i vote for Gankaku 😀

    • @juliesonnenblume
      @juliesonnenblume Месяц назад

      I can confirm that. Loved the video and the in depth explanations!
      But I must confess, the cuts at the beginning confused me a bit. 🙈
      Was wondering if this is the whole kata. 🙈
      Sorry, i am new to karate. 😬

  • @joeblogs-vx4ep
    @joeblogs-vx4ep Месяц назад

    Awesome stuff Sensei John
    You demonstrate tons of power and also control 👍👊

  • @carebearkiller5751
    @carebearkiller5751 Месяц назад +1

    I know what is am working on today. Thank u so much. ❤ looking forward to more. Do you plan on doing any weapons ones too? Please say yes.

    • @jkgardiner
      @jkgardiner  Месяц назад +2

      I don’t do weapons in my training so unfortunately not. But I’ll be covering more Shotokan kata here

    • @carebearkiller5751
      @carebearkiller5751 Месяц назад +1

      @jkgardiner thanks, good to know. I like the layout u do with the katas so was hopeful lol. I was taught a little different but I like ur style of it, will be adapting more to it.

  • @DSeely70
    @DSeely70 Месяц назад

    Another great video thank you keep up the great work Sensei. I have two teenagers that compete so find your video's very helpful.

  • @creightonfreeman8059
    @creightonfreeman8059 Месяц назад +1

    Very nice!

  • @nikitalg4392
    @nikitalg4392 Месяц назад +1

    As promised, thank you Sensei

  • @MQ-lt7fd
    @MQ-lt7fd 56 минут назад

    Awesome ! Thank You Sensei !

  • @midas121
    @midas121 Месяц назад +1

    Great video, really well paced and informative. Could you also do one for Kanku sho please?

  • @sharonemcghee1240
    @sharonemcghee1240 27 дней назад

    My 1st Dan kata from many moons ago plus my fav kata

  • @pratapkumarnayak9717
    @pratapkumarnayak9717 Месяц назад

    Thank you sensei so much for this video
    Oss..

  • @thomasmoore8505
    @thomasmoore8505 Месяц назад

    Excellent video I hope to see more 👍

  • @kheprishorn6092
    @kheprishorn6092 Месяц назад +1

    Please do Bassai Sho!

  • @arunkv3776
    @arunkv3776 Месяц назад +1

    Sir do jitte... Oss sensai

  • @giuliamoretti3823
    @giuliamoretti3823 Месяц назад

    Excellent! Thank you Sensei..Oss

    • @giuliamoretti3823
      @giuliamoretti3823 Месяц назад

      I'm a Shotokan practitioner...only green belt but i like karatedo so much and so i follow all your lessons.

  • @maheshmaniyeri
    @maheshmaniyeri Месяц назад +1

    helpful.....❤

  • @Star.itachi
    @Star.itachi Месяц назад +2

    Make a guide to fighting

    • @jkgardiner
      @jkgardiner  Месяц назад +2

      @@Star.itachi I have many videos on this

  • @Oneillm-w8y
    @Oneillm-w8y Месяц назад

    Sensei, please make more kata videos.

  • @yourunfinishedvaselinetub
    @yourunfinishedvaselinetub Месяц назад +2

    Been waiting for this. Thank you so much, it'll be very helpful ❤

  • @turvisae86
    @turvisae86 Месяц назад

    This is great could also do one for WA-Rang and jion.

  • @ninobrown9600
    @ninobrown9600 Месяц назад +1

    Osu!

  • @drew7779
    @drew7779 Месяц назад +2

    Empi - please

  • @rivera_
    @rivera_ Месяц назад

    ❤❤

  • @igorkuz3816
    @igorkuz3816 Месяц назад +2

    Bunkai please.

    • @jkgardiner
      @jkgardiner  Месяц назад +4

      Will cover this in another video. I was on my own filming this one

  • @IvanJamesDahinao
    @IvanJamesDahinao Месяц назад

    Sensei why hooks and uppercut are not allowed in WKF?

  • @LucasBJJKarate
    @LucasBJJKarate Месяц назад

    Hello, I have a youtube short of myself doing Bassai Dai at a competition. Can you please look at it and give advice... thank you!!

  • @harshaltheboss
    @harshaltheboss Месяц назад

    Sir as you do gym in morning so do you take any pre workout meal or not and if yes what it is?

    • @jkgardiner
      @jkgardiner  Месяц назад +1

      @@harshaltheboss yes, porridge oats and a protein shake

  • @harshaltheboss
    @harshaltheboss Месяц назад

    Sir is it good to use free weight over the machine because free weights train stabilizer as well or both will work?

  • @harshaltheboss
    @harshaltheboss Месяц назад

    Sir make a video on your gym session push pull and legs

  • @harshaltheboss
    @harshaltheboss Месяц назад

    Sir when we are in the bulking phase we take 200-500 kcal surplus but when we do it with martial arts so lots of cardio happens in martial arts so we need to take more than 200-500 kcal surplus?

    • @jkgardiner
      @jkgardiner  Месяц назад +1

      A surplus is added to your kcal expenditure, with martial arts it may be a higher expenditure but the surplus still should only be a few hundred kcal

  • @danthoreson4062
    @danthoreson4062 Месяц назад

    ❤❤❤