Improve your long jump with these 2 drills | www.keinanbriggs.com

In this video I show you how I develop my jumpers to jump further. Jasmin has improved 3 feet. For more info please visit my website : keinanbriggs.com/.
Videos of drills to do
Gallup to jump drill
• Training Tip Tuesday -...
Long Jump progression
• Long Jump Hitch Kick -...
Bonus Video:
Long jump checkpoints
• Long Jump Checkpoints ...
Get personalized tips for you specifically by purchasing a service from Coach Briggs himself checkout his service page HERE ➡️ keinanbriggs.anchor.bio/
📒 Services 📒
1️⃣ DVA (Digital video analysis - jump evaluation)
Regular DVA - checkout.square.site/buy/KJMO...
Receive ONE DVA Digital Video Analysis evaluation video of your jumps by Coach Keinan Briggs and drills to get you to your goal. Links can be sent to you via email or text.
2️⃣ LIVE DVA (Digital video analysis - jump evaluation)
LIVE DVA - keinan-m-briggs.square.site/
Walkthrough ONE DVA Digital Video Analysis evaluation video Live on ZOOM with Coach Keinan Briggs and drills to get you to your goal.
3️⃣ Athlete Workshops and Courses
Universal Athlete - 6-Step to become a person college what on camp and on their team
checkout.square.site/buy/HRJG...
College Exposure Crash Course - 11-Steps to get you into college as a student athlete
keinan-m-briggs.square.site/
4️⃣ 1-30 Phone Call - A 30-min conversation to discuss training drills and/or concepts. Additional way to use the 30-mins: Guidance, practice with coach Briggs on FaceTime, and simple motivational conversations.
checkout.square.site/buy/K4NA...
📒 LEAP Squad Youth Track Club 📒
1️⃣ Join the Team in-person or virtually
keinanbriggs.com/leapsquad/
✅ Please subscribe to my channel for more more Sports Training, Workout, Philosophies, and Mechanics to live a life of peace, love, and abundance: / keinanbriggs
✅ Stay Connected To Me.
👉 Instagram: / keinanbriggs
👉 Twitter: / keinanbriggs
👉 Facebook: / 100063163572032
✅ For Business Inquiries: [e-mail]
=============================
✅ My Playlists:
👉 Triple Jump Training Tips: • Triple jump - Hop to B...
👉 Long Jump Training Tips: • Training Tip Tuesday -...
👉 Speed and Runway Tips: • Training Tip Tuesday -...
👉 Weights and Jump Training: • Training Tip Tuesday -...
👉 Mentality Training Tips: • Training Tip Tuesday -...
✅ Other Videos You Might Be Interested In Watching:
👉 2017 CIF Masters Meet
• 2017 CIF Masters Meet
👉 Triple Jump Progression - Elizabeth Weeks
• Triple Jump Progressio...
👉 Triple Jump Analysis Dominique Ruotolo
• Triple Jump Analysis D...
👉 Top 5 MD LEAP Squad Boy Long Jumpers
• Top 5 MD LEAP Squad Bo...
✅ About Me.
Keinan Briggs Coach - Mentor - Youth Sports Consultant is one of the best Track and Field RUclips Channels out. He posts about training, workout, philosophies, mechanics, and really explains "How To". Briggs has sent thousands of athletes across all sports off to college over his 17 years of coaching.
Briggs was a self coached 2x USATF National Championship Participant ranking as high as #6 in the USA in the triple jump. Briggs is the founder of the LEAP Squad youth track club based in Orange County, ca.
Briggs offers FREE and PAID services to athletes, parents, and coaches.
For Business Inquiries please use the contact information below:
📩 Email: [e-mail]
🔔 Please Subscribe to Keinan Briggs For more Sports Training, Workout, Philosophies, and Mechanics: / keinanbriggs

[@JumpersJunction]

Really cool to look back and see how an athlete has progressed. These kind of videos are always great

[@keinanbriggs]

Thank you and super gratifying

[@rebornedv8963]

What drills would you recommended for advanced jumpers? I see you have a video with low hurdles to work on penultimate for beginners. Would a advanced version of that drill be like performing it without low hurdles and increasing speed? I’ve seen it on numerous occasions so I’m just wondering.

[@keinanbriggs]

Good question I’ll make a video for this question. But to answer quickly. It’s the same workouts. My brother jumped 25-26 doing the same drills just. At the advanced level it’s monitoring the small details same base work

[@romellofrank-livingston6194]

Can you wear compression pants for high school track and field?

[@keinanbriggs]

Yes

[@jefui1]

Where are the drills???

[@keinanbriggs]

Description 👀