How to harder in beach volleyball?

STOP 🛑 being EARLY on your approach❗️
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Being early is the most common mistake in volleyball and beach volleyball when players are attacking. If you make first step to early or to fast, you will end up being early on the spot where you want to jump from. Because of being there early you will have to slow down your approach so you could time the jump and hit the ball. Because of slowing down you won’t be able to generate power from the approach, where instead you will have to generate the power only from the shoulder. This usually leads to weaker hits that opponents can dig, and in a long run to shoulder problems and injuries.
So SLOW DOWN, make that first step on the moment when your setter is setting the ball, and then ACCELERATE your approach to the ball in the end.
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