Why Trusting Yourself is the Antidote to Anxiety

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  • Опубликовано: 10 дек 2024

Комментарии • 46

  • @depressiontoexpression
    @depressiontoexpression  3 месяца назад +5

    The sale is over for the Conquer Anxiety Course but hope you can catch the next one!

  • @ElodieRichard-hc7fs
    @ElodieRichard-hc7fs 3 месяца назад +8

    honestly , i am a woman and your videos help me a lot...

  • @MrTaserface
    @MrTaserface 3 месяца назад +15

    I sometime go deep in the dark hallway of existential crisis. It can be overwhelming sometimes.

    • @rehabmohammed8611
      @rehabmohammed8611 3 месяца назад

      O man, you have RUclips, enter and search for the message of Islam, and through it you will understand yourself well because it is the message of instinct you have to tire only a little and search and let your instinct and your mind control you will be comfortable with me throughout your life I wish you guidance. 🤲

    • @justmadeit2
      @justmadeit2 3 месяца назад

      Can you explain what you mean, so you mean you think about life and feel overwhelmed?

  • @spoilthasoil
    @spoilthasoil 3 месяца назад +6

    Please make the episode for deep thinkers! 🙏💯

  • @captainironhulk5485
    @captainironhulk5485 3 месяца назад +6

    The deep thinking one sounds like a good one.

  • @kiannaautrey-marshall3090
    @kiannaautrey-marshall3090 3 месяца назад +2

    I LOVED this!! THANK YOU for posting, and having the positive, humorous, and motivational personality that you have.

  • @annariginalmake
    @annariginalmake 3 месяца назад +10

    Loved this video, but reALLy looking forward to the " not thinking too deeply"video next week 🤗

  • @noranmohamad7210
    @noranmohamad7210 3 месяца назад +6

    Yesss please make that Zen video about not thinking too deep all the time.

  • @susieq2334
    @susieq2334 3 месяца назад +4

    Thank u so much for your soul soothing words dear friend💛

  • @breeeonblack3724
    @breeeonblack3724 3 месяца назад +15

    I don't think it's that easy to just say trust in yourself. Because most of the times I do trust my self. But when I wake up with an undetermined nervous feeling, which I can not pinpoint to one topic or location in my body it's not about trusting myself, but more about being gentle and caring with myself for me. Because even in this situation I trust myself - I just can't stand this feeling and that I can't controll it. That's anxiety for me.

    • @stellaancimer8505
      @stellaancimer8505 3 месяца назад +2

      Exactly 😊

    • @avamiller2325
      @avamiller2325 3 месяца назад +1

      Same here 🙏🏼

    • @janie88ful
      @janie88ful 3 месяца назад +1

      valium controls these feelings for me and I don't wake up in the middle of the night in a panic attack

    • @stellaancimer8505
      @stellaancimer8505 3 месяца назад +1

      @@janie88ful do you also have anxiety?

    • @VanessaSimon26
      @VanessaSimon26 3 месяца назад +1

      Me too. I can’t trust myself. I am
      Am an anxious attachment person. And married to an avoidant

  • @caramoonlynn
    @caramoonlynn 3 месяца назад +2

    It's nice to have an escape plan for anxiety inducing situations. Even if it's just a bathroom break.

  • @clairekirkwood8939
    @clairekirkwood8939 3 месяца назад

    ! Never heard about trusting and knowing yourself rather than try to make yourself be what your not

  • @agrav2474
    @agrav2474 Месяц назад

    The idea for the next video sounds great!

  • @wendycopeland5147
    @wendycopeland5147 3 месяца назад +1

    Looking forward to the not thinking too deeply video ❤

  • @santabala6314
    @santabala6314 3 месяца назад

    You are wonderful!!

  • @betelgeusetraining6633
    @betelgeusetraining6633 3 месяца назад +4

    Overthinkers anonymous 🎉

  • @jessis3300
    @jessis3300 3 месяца назад

    The ending was a masterpiece 😻

  • @ditaitaita
    @ditaitaita 3 месяца назад +5

    I’m 33 and back at my parents cuz of bad financial decisions and I’m just struggling so much

    • @tonyvu-e1r
      @tonyvu-e1r 3 месяца назад +1

      Don't feel bad. A lot of people live with their parents even if their not financially struggling. Most people in the world live with their parents. It's just a north american mentality to struggle in debt living a lone. Most people in north american are living pay to pay check with less that $500 in their bank with more than $10,000 in credit card debit. Living with your parents is smart.

  • @ruksarharoon7278
    @ruksarharoon7278 3 месяца назад

    Thank you ur amazing great talk

  • @asiaariiana
    @asiaariiana 3 месяца назад

    Thank you

  • @LinaXXXX405
    @LinaXXXX405 3 месяца назад +5

    Your words are very useful Thank you

  • @tasnimchowdhury7418
    @tasnimchowdhury7418 3 месяца назад

    YAS plz make that video about deep thoughts

  • @takingiteasydaisy
    @takingiteasydaisy 3 месяца назад

    2:25 - 2:35 this part made me laugh, i'm getting flashbacks of a dinner I had 4 years ago, very relatable.

  • @SweettoothMarie77
    @SweettoothMarie77 19 дней назад

    Please do a video on how to handle anxiety when you're a late bloomer❤

  • @stephaniezuercher87
    @stephaniezuercher87 2 месяца назад

    Yeah, an episode for deep thinkers who like to go to rock bottom. Yes please🙏🏼

  • @lindavezina6224
    @lindavezina6224 3 месяца назад +1

    No.i dont even trust myself..nothing is written in stone

  • @blahblahblacksheep6347
    @blahblahblacksheep6347 3 месяца назад

    I've been watching Dynasty and couldn't put my finger on who Steven Carrington looks like...until now.

  • @armaanjain7512
    @armaanjain7512 3 месяца назад +2

  • @janie88ful
    @janie88ful 3 месяца назад +2

    VALIUM GAVE ME MY LIFE BACK. I DONT FEEL LIKE I AM GOING TO FALL IN A BLACK HOLE.

  • @CarolinaK2023
    @CarolinaK2023 3 месяца назад +4

    🤍💟💜

  • @Holbrook0107
    @Holbrook0107 3 месяца назад

    im trusting my self then im good, but not trusting other ones even my mum dats pain 😑

  • @julies570
    @julies570 3 месяца назад

    I WANT to learn self compassion and so how can I join your courses

  • @babygonda1226
    @babygonda1226 3 месяца назад +1

    Seek GOD🙏 first, pray, repent, accept JESUS AS YOUR LORD AND SAVIOUR..
    Love yourself and smile❤️🙏❤️

  • @babygonda1226
    @babygonda1226 3 месяца назад

    Mine is health amxietu...

  • @igotbit9454
    @igotbit9454 2 месяца назад +1

    lol supports meds and sells a course.
    u know this guy leading others to a cliff.