Thanks for valuable advices not only in this video. Sometimes I wonder why the videos are so long but after seeing beautiful nature (in almost all videos except those in the gym :-)) I have to admit it is worth of it.
Hi JP, great to hear from you and hope you are staying healthy and enjoying your Fall. Yes things are starting to melt out here and looking forward to more and more mtn running as we near our summer. Thanks for watching and stay in touch.
I really appreciate these videos. You're giving me a lot to think about, and lot's of new workouts to try out. I'm going to try some of the drills that you mentioned in your last video when I go for my run tomorrow.
Starting my summer Saturday morning off with your 'tips n tricks' on training before my morning run. Great commentary, as always. Keep on rockin'! 🤘
Thanks, Eric, for being such a constant source of knowledge. Greatly appreciated!
Thanks for watching and the great comment, really appreciate it. Keep running 💪
Thanks for valuable advices not only in this video. Sometimes I wonder why the videos are so long but after seeing beautiful nature (in almost all videos except those in the gym :-)) I have to admit it is worth of it.
Keep doing these videos Eric, they are very helpful. Also, it is great seeing you outside in Jackson Hole! Beautiful scenery!
I watch from New Zealand, so opposite season. We are also halfway through our Lock Down. Thanks for the motivational videos. Great stuff 👍
Hi JP, great to hear from you and hope you are staying healthy and enjoying your Fall. Yes things are starting to melt out here and looking forward to more and more mtn running as we near our summer. Thanks for watching and stay in touch.
I really appreciate these videos. You're giving me a lot to think about, and lot's of new workouts to try out. I'm going to try some of the drills that you mentioned in your last video when I go for my run tomorrow.
Does your cadence change in the 1 min speed intervals?
daje zio