Training with Little T! 🤸🏻

Did you like the video? 😃 Subscribe and enable notifications for new videos!
Emma Lawson ►► / emma.lawson_5
Little T ►► / littletfitness
Jack Farlow ►► / jackfarlow
Mammoth Training Methods ►► / coach.joshwoolley
TRAINING DAY® ►► / trainingdaymedia
DeltaTrain ►► / deltatrainlv
Team Mammoth meets Taylor aka "Little T" to share some skill work in Gymnastics and CrossFit! Special thanks to DeltaTrain for letting us train and film in their space!
00:00 - Intro with Jack Farlow and Little T
00:16 - Warm Up
01:05 - Skillshare with Josh Woolley, Mammoth Training Methods and Little T
03:08 - Gymnastics with Little T
06:53 - CrossFit with Mammoth Training Methods
08:48 - Mid-session feedback with Emma Lawson and Jack Farlow
09:17 - Metcon Team training with Little T, Emma Lawson, and Jack Farlow
10:53 - Training session summary with Little T and Emma Lawson
Soundtrack:
Jane & The Boy - "Just a Feeling"
Mathew Magenta = "Face of the Deep"
Flint - "I Just Wanna Have Fun"
#alcreators
All Content is COPYRIGHT to @TRAININGDAYMEDIA ® and licensed for exclusive use by Emma Lawson @emmalawson No portion of this video may be used without the explicit written consent from @TRAININGDAYMEDIA ®
#crossfit #gymastics #calisthenics #mammothtrainingmethods #emmalawson #littletfitness #toronto #deltatrain #TrainSmartLiveBig #separatefromtheherd #tdshots #trainingdaymedia #crossfitgames #handstand #nobull #nobullproject #vanquishfitness #LibertyVillage #crossfitgymnastics

[@emmalawson]

Want to see more collaboration videos?! Comment below!

[@n1ckyz334]

Jack V Emma - 4 workouts - all weights set as a percentage of body weight. Two workouts prescribed by Coach Josh, one by Emma and one by Jack. In the event of a tie - Coach Josh to set a 1RM ladder of his choosing again weights to be considered as a percentage of body weight

[@johnsm00007]

Try the open workouts with the men's standards

[@ur-inannak9565]

Can you do some videos showing some PBs?

[@rodm49]

Saw Little T on a Noah Ohlsen vid, now she’s with the FUTURE Goat, Emma Lawson!

[@petalumatube]

CrossFit & Calisthenics= happy life

[@nathanyoder4509]

Crazy calisthenics!!👏

[@blueeyedbull67]

Awesome. Little T is a gymnastics and calisthenics beast. You are getting that podium this year for sure!

[@josefigueroa719]

After I watched the vlog I saw it said posted 2 days ago, that's when I subscribed.
Emma Lawson also Lil T, ya have the it I call Lisa

[@avid3505]

Noice 👍

[@divaddivad4816]

More collabs 🎉

[@vane9290]

What’s the name of the last song?

[@TRAININGDAYMEDIA]

Flint - "I Just Wanna Have Fun"

[@Gettothegone]

When Target meets crossfit

[@mastermosesx]

Emma faked him on that handshake 5 at the start 😢

[@TonyTony-tk9fk]

You are very beautiful

[@TonyTony-tk9fk]

I enjoy to see you

[@nicolettekadiri8059]

I hope Emma trians with Prvn

[@joshwoolley302]

nah, she is doing pretty good where she is at

[@romaneggo9802]

@@joshwoolley302 😆😆 who woulda thought you'd be lurking