American Goju Ryu Self-defense techniques #2

[@Mrcashewww]

If you try to block a melee weapon like that you’re gonna get your hands broken.

[@Docinaplane]

Self-defense techniques always look so easy and effective in isolation. Add resistance and dynamic movement and everything changes. Find a martial art that you will train and enjoy. Best!

[@Roamingronald]

This is all about timing to execute this move

[@davidspin5353]

Dudes out of breath, aint even got in a fight. Thats weak