Boil veg recipe | Sautéed Vegetable Recipe | Boil Vegetables Stir Fry Recipe | Healthy Vegetables

[@akleshkumar1313]

o amazing bahut hi haldi recipe

[@simarkhira]

Thanks for sharing this yumm and healthy recipe

[@poojabhosale.]

Sach me aapne bahot hi yummy and testy recipe banai hai 😋ham jarur try karenge 👍

[@Skyisthelimit40]

Superb recipe ..Keep sharing keep growing

[@akhleshKumar-hg2lo]

Wow bahut hi badhiya super super

[@navikang8975]

Bhai bohat hi ashi tara se recipe batai ❤❤❤delicious ❤❤

[@continentalhealthyfood]

Thanks

[@MohammadAli-br5gq]

Wow, yummmmmy. Thanks for sharing

[@mastartopanimals7203]

Achi re ships mujhe bahut pashand h jo oil free hota he good job bro

[@continentalhealthyfood]

Thanks

[@gizmo141284]

Waitout fat food never taste good....

[@amishashaw1629]

So yummy recipe sir

[@XcellentAcademy]

Ultimate 😊👍

[@reviewnvlog7876]

Lovely recipe..thanks for sharing

[@continentalhealthyfood]

Thanks you so much

[@deepaktimesnownewst.n.n7938]

Dekhne Mein To bahut Achcha lag raha hai ekadam colour bhi clear Aaya Hai vegetable ka

[@continentalhealthyfood]

Thanks you so much

[@saltyandsweet-food]

Masha Allah so amazing boht hi zabardast 👍👍👍❤❤❤❤❤❤❤🌹🌹🌹🌹🌹🌺🌺

[@prince00108]

Bahut badhiya sir ji

[@golumadhesiyavlog2744]

It's amazing video

[@shankarmukherjee8472]

Very simple and nice recipee 🙏

[@glamourmom3689]

Thnx for sharing healthy recipe 👌

[@EGNature]

Awesome recipe..thanks

[@vlogswithashi4984]

This is one of my favourites. Thank you for sharing

[@sabihaparween191]

Really yummy recipe

[@vermaelectronic4401]

Very nice Amazing

[@neelamkumari3914]

Wow very simple and delicious recipe

[@continentalhealthyfood]

Thanks

[@facebookupdate5465]

Thanks for sharing this video

[@ashdisaisjjdx]

Weight loss ke liye acchi recipe hai

[@SeisahAisah]

Tq for your delicious recipe

[@tqasim1201]

ARRAY I AM TQ 😂😂 THANK YOU. LOADS OF LOVE FROM LONDON. 🩷🩶

[@jayasish85]

Very good and simple; thank u

[@pritiverma5418]

Looks so delicious

[@DrishtyandIshika]

Very helpful information

[@cryptoforfuture9616]

waaaw itni sari mix veg

[@anukumar674]

Superb recipe

[@abhisheksoni5277]

Nice recipe 👍😄

[@TechFacts15]

So yammy testy recipe and healthy

[@teamkamaljoshi8007]

Different video ha bhaji

[@nayishikshavlog907]

Wow amazing recipe👌👌

[@v.jsisodia4216]

Healthy Recipe👌

[@shilpi.k3139]

Looks So delicious 👌👌

[@rjmotivation9646]

Amazing, keep it up

[@mareezy]

Oregano, black pepper, salt, ❤love

[@continentalhealthyfood]

Okay

[@TravelwithTastepahadi]

Waeo yummy delicious 👍

[@realityfacts1657]

Good thanks for sharing

[@ashishsingh6699]

Delicious food

[@mtstatus2151]

So teasty 😋 recipe video

[@abhishekchakrabarti8975]

All nutrients will go with the water

[@vijikrishna1]

Yes

[@gkreddy9201]

Should have steamed

[@rahasyagurumotiv....561]

I should drink this water with vegetables.. 👌🏻😅

[@shahrukhali7030]

Eat straight from tree

[@supriyamaitra776]

No not nutrients will go but bad bacteria surely remove

[@Enjoygardeningndnature]

Such a healthy and yummy recipe wow

[@G.Kwithishani6766]

Looks so delicious...feeling hungry

[@mtgaming2m531]

So teasty 😋 recipe

[@sanjokumar880]

Very nice 👌

[@Musafirsavy]

Kya baat h 🎉🎉

[@jivanmantrabysunita]

Very taste recipe

[@goodlife5544]

Yummy yummy 👌

[@hackerjai8918]

Delicious

[@radhaskitchen7304]

Look so delicious 😋

[@aldafernandes3223]

Healthy food

[@pastorlahri7949]

Good ,😋

[@souravjoshivlogsfanschanne6137]

Healthy and yummy 😋

[@foodlife9873]

Healthy recipe

[@syedamajidabanu9109]

L

[@arpanamahesh]

Wow 👏......... looks yummy recipe 😋 😋😋

[@hyderalikari5450]

Very healthy

[@SWARANASTROFORTUNE]

Thanks for sharing

[@meenascreativeworld579]

Grt Sharing 👍🏻

[@reviewsbypj1433]

so amazing

[@avantisharma1515]

healthy and tasty

[@priyasingh8742]

Nice sharing

[@HelloHello-th8cg]

We can microwave them & sourtee them

[@amitbag2907]

Wow beautiful recipe

[@chetans8157]

If you steam vegetables then nutrition valu some increases while boiling

[@sabanoor88]

Dilicious yummy 😋 Resepi

[@nishalifesfamily8843]

Bahut accha

[@physicsadda3488]

Yummy food recipes

[@Indiankitchen6M]

हेल्थ फूड

[@d.kataria379]

wow amazing #dishukatariavlogs

[@NISHAKITCHENHOME]

Wow yammi or testy sabji

[@continentalhealthyfood]

Thanks you so much

[@NaturalBeautywithKV1202]

very nice

[@goodhomemaker]

Wow looks fresh and healthy, nice sharing👌👌

[@rupanjaligoswami6061]

Looks delicious. Hope we can be good friends.

[@continentalhealthyfood]

Thanks

[@ramnathverma2374]

Replace boiling by pressure cooking with small amount of water

[@payalgoradia7168]

Mast

[@cgspirit17]

the peas shows up all of sudden! haha

[@aahandhanraj1559]

😲😲😲😲😲😲

[@cookwithamitalifestyle7114]

Very nice tips for adding sugar 👍 healthy sharing

[@prodyotkantisarkar6407]

Keya isko ek din pakakar dusre din vhi kha sakte hai? Dusre din ke liye preserve korne ke liye Keya korna hoga?

[@continentalhealthyfood]

सब्ज़ियों को Boil karke फ्रीज़ में normal cooling me store कर लें| jab Khana ho tab vegetable ko सौतें करके khale

[@mawiivaiphei4696]

👍👍👍

[@sweetyrajpuurohit5535]

Ymiiee

[@kaithreenkour9196]

Boil krne se nutrients khtm ni ho jayenge?

[@continentalhealthyfood]

nahin Khatam Honge

[@kaithreenkour9196]

@@continentalhealthyfood thnx for the reply ❤️❤️❤️

[@manashimukherjee1995]

👍👍👌👌

[@prakashsoni5794]

Use steam coocker all vitamin melt in water

[@kanthamani105]

Good

[@user-ravi119]

Bhai jb boiled bna rhe ho butter. Fry ku ki sab bekar krdiya 😢

[@mohitnarwal6485]

Use stream boiler

[@gulzarsingh8722]

Good.But to keep nutrition it may ne bettrt to steam vegetables rather than boiling.

[@continentalhealthyfood]

Okay

[@vishalgattani2177]

Could have added sweet corn also

[@continentalhealthyfood]

Yes

[@SonuSingh-uj9ni]

If you put butter then how come it can be claimed as boiled vegetable.

[@Ronaldo-n4u7w]

Aor asa resepi dena😊

[@continentalhealthyfood]

Okay

[@geetikarampal5125]

Kitni der boli karna hai

[@johnfranciseverest]

All nutrients,fibre, vitamins will go with the boiled water. It's better to steam the veggies & then saute.

[@akashsen1046]

So ad some lemon in that water and drink and eat vegetables as he cooked

[@pawan_gupta910]

Mehta saheb ko do ye kha lega wo😅

[@sushilaparmar8530]

શુ

[@DIVASWorld]

Sara nutritional value aapne garam pani mein daal kar khatam kardiya, itna butter, salt, sugar
Ye kahan se healthy hai bhai 🙂
Sorry but it's just simple fancy food which is tasty but not very nutritious

[@continentalhealthyfood]

Okay

[@lotpothasi1778]

Abe bhosdike isme bahut saari food esi jisko bina boil ke nahi kha sakte jaise brocoli,bean etc.

[@letscookwitharooj7986]

A. O. A Mere exams horahy thy Isi liye Kuch din sy apki videos nahi watch kr rhi thi Ab Sy krongi ap bhi Mari video watch kry plz

[@continentalhealthyfood]

Ok

[@HelloHello-th8cg]

All nutrients will be washed away while boiling & washing them.

[@subhamchoudhury6703]

That's why education is important

[@hemkantupadhyay2901]

Adhi nutrients to boil me hi nikal gayi