The 5 ways to wellbeing

The 5 ways to wellbeing are simple, daily actions that can help maintain our wellbeing.
The steps have been researched and developed by the New Economics Foundation. Let us know what you think of them and how you look after your wellbeing in the comments.
For more information about the 5 ways to wellbeing, visit www.lancashiremind.org.uk/mental-wellbeing

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