4 LOW CARB meal prep recipes

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  • Опубликовано: 10 дек 2024

Комментарии • 320

  • @amygarcia4647
    @amygarcia4647 10 месяцев назад +4

    I just started the whole Cauliflower rice thing 3 weeks ago, mince some garlic and onion with some salt and pepper a complete game changer, it adds so much flavor. Also if you leave your cauliflower out over night it helps with the texture when u go to put it in the processor

  • @Blindfold-Me
    @Blindfold-Me 4 года назад +330

    I got a McDonald’s ad on this video ❤️😂

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад +24

      LOL!!!

    • @oliviajasek701
      @oliviajasek701 4 года назад +10

      @@SweetPeasSaffron i dont know why this made me laugh so much

    • @fafafagat
      @fafafagat 4 года назад +4

      It's just not meant to be.

    • @shalynnfrelix7857
      @shalynnfrelix7857 3 года назад +4

      I got biscuits , with cheese over the top like pizza... I've been wanting pizza lol

    • @mosesharvison6428
      @mosesharvison6428 3 года назад +5

      Ow youtube knows what yah want!!

  • @laabel5969
    @laabel5969 Год назад +3

    I am excited to try these recipes. I am not a fan of cauliflower rice but you have inspired me to try it again, especially the way you flavour it. And now I have a use for that one can of tomato paste I didn't know what to do with!!! I absolutely LOVE your cilantro lime rice recipe and I didn't even think to try that combo with the cauliflower!!!! Genius and simple, thank you for helping make meal prep easier and fun

  • @sassysatan1659
    @sassysatan1659 4 года назад +101

    This is honestly great. I've felt so lost on what to eat since being diagnosed with gestational diabetes but this helps a lot. Feels like everything has carbs :')

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад +7

      That must be really challenging! I had to go back for my glucose test 3 times with my youngest and was so relieved that they finally cleared me. Let me know if you have any questions about these recipes!

    • @مطبخاناوبنتي-غ8ج
      @مطبخاناوبنتي-غ8ج 3 года назад

      ruclips.net/video/me8WrI1Hkjc/видео.html

    • @thebodytransformation2633
      @thebodytransformation2633 3 года назад

      I recommend this book with 350 low carb recipes❤
      today.aweb.page/350-Low-Carb-Recipes

    • @susanaazevedo4671
      @susanaazevedo4671 3 года назад

      @@SweetPeasSaffron
      K.

    • @susanaazevedo4671
      @susanaazevedo4671 3 года назад

      @@SweetPeasSaffron
      K.

  • @thenursenextdoor
    @thenursenextdoor 3 года назад +19

    Trying to shed a bit of weight, and it has been a while since having a low-carb meal, but all of your recipes look delicious. You are such a lifesaver🙏💕

  • @emmamadison8538
    @emmamadison8538 4 года назад +16

    I just started my low carb diet and the egg roll in a bowl blew my family away. Thank you so much it's delicious I will be making this weekly for now on.
    I made mine with hamburger but can't wait to try pork also.

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад

      Oh yay! So happy to hear this, Emma! Thanks for reporting back :)

    • @ashaf.6143
      @ashaf.6143 3 года назад

      @@SweetPeasSaffron thanks so much, tried one of them tonight. Much respect from your local Canuck neighbour🍁

  • @ernequal
    @ernequal 4 года назад +77

    10/10 Just made the Egg Roll in a Bowl and it’s soooooo good. The only thing I did different was substitute the ground pork for ground turkey. Definitely recommend to everybody
    Also I added extra veggies on the side because why not.

    • @Pripovedanja
      @Pripovedanja 3 года назад +3

      Very smart. Pork is not healthy and should be replaced with chicken or turkey.

  • @jimdavidson3345
    @jimdavidson3345 Год назад +1

    Wonderful presentation for great low carb meals. Will get busy Thank you

  • @christelshultz8495
    @christelshultz8495 Год назад +1

    made this meal, eggroll in a bowl, was wonderful

  • @ahnaahna7278
    @ahnaahna7278 16 дней назад

    Hey these are so very doable! Thks so much!!! I may try the fresh cauliflower rice 🍚 from scratch also. I’m excited for the new preps!! I’m already subscribed.
    Ahna

  • @ingeneren
    @ingeneren 3 года назад +3

    egg role in a bowl is one of our favorites!!!! Meat layer lasagna is also great- we make this recipe ahead of time when we go camping. It warms up really great.

  • @ArtoriasB
    @ArtoriasB 2 года назад +1

    I'm going to be starting a low-carb/high-carb diet to try and get my metabolism working right again, so this was really helpful finding some lowcarb options

  • @SB91563
    @SB91563 4 года назад +4

    Egg Roll in a Bowl : ) I used sausage & didn't have sesame oil, so used soy sauce instead. This recipe is so easy & tastes so good! I served with boil-in-bag rice. Tasty : )

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад +1

      Nice! So happy to hear you enjoyed, Shannon! Thanks for reporting back ;)

  • @loriawinfree478
    @loriawinfree478 6 месяцев назад

    Thanks for your healthy Cooking videos need this to make some changes for me and my husband health

  • @crystalsomekat7172
    @crystalsomekat7172 4 года назад +10

    This is perfect, it's so hard to find low carb recipes that aren't loaded with fat - - thank you for sharing, these look SO yummy!

  • @kimreweti7032
    @kimreweti7032 2 года назад +1

    Delicious low carb meals I am going to try them all, thank you.

  • @joycehermans7959
    @joycehermans7959 3 года назад +1

    Thanks! Timely recipes for me.

  • @kratino
    @kratino Год назад +1

    Good for you, using glass bowls!

  • @myloveforbubblesandcleaning
    @myloveforbubblesandcleaning 2 года назад +1

    I just made the eggroll in a bowl with chicken! can't wait to try it tomorrow

  • @paullebon323
    @paullebon323 3 года назад

    Her overbite and slight lisp are adorable.

  • @RaquelLlamas-fj9ji
    @RaquelLlamas-fj9ji 2 года назад +1

    Thank you for these recipes!

  • @noahmerrell4088
    @noahmerrell4088 3 года назад +1

    Just made the Santa Fe chicken and the egg roll bowl and they are soooo good

  • @DraGnFly007
    @DraGnFly007 2 года назад +2

    I like to saute in water to cut oil cals. Use a clean plate when transferring cooked chicken! Simple and delish! Thank you for the recipes!

  • @debbiechaney6607
    @debbiechaney6607 3 года назад +1

    Thank you so cert much. So desparate for low carb meals as I gave type 2 diabetes. this is so helpful and delicious. Please make more!!.🙋❤

  • @karenmacleod7044
    @karenmacleod7044 10 месяцев назад

    Thank you!! awesome dishes!!! BRAVO!!! very nice 🥰💯

  • @kygore5136
    @kygore5136 4 года назад +8

    Egg roll in a bowl is my new favorite! I can eat it every day. Thanks!

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад +2

      Oh yay! So happy to hear that, thanks for reporting back :)

  • @Thaojennyduong
    @Thaojennyduong 2 года назад

    I am trying to eat low carb and exercise step walk , thank you for the recipes

  • @kristijanakristijanic
    @kristijanakristijanic Год назад

    ❤Its nice, greetings from Croatia!

  • @rabeafadily9505
    @rabeafadily9505 2 года назад +1

    Great recipes. So much helpful, thank.

  • @richycancun8372
    @richycancun8372 3 года назад +1

    Thanks for the recipes!! I definitely will try these

  • @rayseidel7567
    @rayseidel7567 3 года назад

    I love the cauliflower rice idea

  • @sunshineinaz504
    @sunshineinaz504 2 года назад +1

    They all look delicious. I can’t wait to try them ALL! Thank you!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +2

    *Thanks for sharing your delicious recipes* ❤

  • @joannarichardschaitoo6724
    @joannarichardschaitoo6724 2 года назад

    Thank you very much. Really appreciate this video. God bless you!

  • @debrapearson4571
    @debrapearson4571 3 года назад +1

    Thanks for putting these recipes together. Really appreciate it👍

  • @Icewarrior101
    @Icewarrior101 2 года назад +3

    Thanks! This gives me some new ideas! I've been looking for ways to eat healthier and not eat the same stuff all the time. Recently diagnosed with Type 2 Diabetes.

    • @SweetPeasSaffron
      @SweetPeasSaffron  2 года назад +1

      So glad that this provided you with some inspiration!

  • @yensiskos
    @yensiskos 2 года назад

    Omg the pork egg roll came out delicious!!

  • @Cloud-ql3oy
    @Cloud-ql3oy 2 года назад

    Sweet pea saffon THANKU so friggin much. Thank you for this vid

  • @jocelyncheung-kim9384
    @jocelyncheung-kim9384 2 года назад +1

    Hi Denise! (Omg I hope I spelled that correctly.) Because of you, my husband & I are SO excited about cauliflower rice!!! We just started our “Carb Cycling” & we made your chicken broccoli w/ the cauliflower rice & it was amazing. I am so happy & we cant wait to try other recipes you have, thank you. :)

    • @jocelyncheung-kim9384
      @jocelyncheung-kim9384 2 года назад +1

      Just made the Santa Fe chicken recipe too!! Yum!! Loving cauliflower now!!

  • @elainerinne3468
    @elainerinne3468 4 года назад +13

    I tried the egg roll in a bowl. Really easy and tasty. I added a small amount of Korean red chili flakes. This would be great with shirataki noodles too. Thanks for sharing your recipes 💕

  • @sanaamustafa8554
    @sanaamustafa8554 2 года назад

    good ideas. Thanks for sharing!

  • @riaxhigne7645
    @riaxhigne7645 4 года назад +2

    Wow this is very simple😊😊 thanks. Im low carb now for a month.

  • @patsybarker-jz2xe
    @patsybarker-jz2xe 5 месяцев назад

    Thank you so much for sharing.

  • @erinm3567
    @erinm3567 Год назад +1

    These are great recipes and easy like you said! Thanks so much 💜

  • @lifeisgood07
    @lifeisgood07 3 года назад

    You are a God Sent! Thank you for these recipes 🥰

  • @joylynpitlongay7500
    @joylynpitlongay7500 7 месяцев назад

    Wow that's looks delicious watching from Philippines with love

  • @rekieter6159
    @rekieter6159 Год назад

    Thanks for cool recipes! :)

  • @dhanukaperera2989
    @dhanukaperera2989 Год назад

    Thanks love your recipes , it was really easy to make 😎✌️

  • @buntydec09
    @buntydec09 2 года назад

    Thank you so much yes loved this video thank you soooo much

  • @Jwebzie
    @Jwebzie 3 года назад +3

    So many good options! This was awesome

  • @beeurself8947
    @beeurself8947 Год назад

    great ideas!

  • @la-ni3fp
    @la-ni3fp 2 года назад

    It all look so delicois, thank you

  • @sarahwisely9336
    @sarahwisely9336 10 месяцев назад

    Yummy! Thanks for sharing!

  • @SNIPEZONE23
    @SNIPEZONE23 3 года назад

    This is dope, I appreciate it!

  • @kimtaff1932
    @kimtaff1932 3 года назад

    Love all of these ideas!

  • @WaCkO744
    @WaCkO744 4 года назад +10

    Daks taco seasoning has no sodium and no carbs.. try it it’s al I use now

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад +2

      Thank you for the recommendation! I haven't heard of that brand.

  • @eivatoldyou11
    @eivatoldyou11 4 года назад +3

    These look so good!

  • @dizziechef9502
    @dizziechef9502 3 года назад

    Good , ty a low carb meal prepper. Awesome.

  • @alicia171100
    @alicia171100 2 года назад

    I will try it

  • @Storyhub_
    @Storyhub_ 2 года назад +1

    Congratulations on such an amazing achievement, can't wait to see your channel grow even bigger.

  • @manueljurado2045
    @manueljurado2045 4 года назад +2

    Awesome recipes and gorgeous host. Greetings from Spain.

  • @debragodbey2701
    @debragodbey2701 Год назад

    Yum ! Look good to me ! 😊

  • @nancymoore8026
    @nancymoore8026 3 года назад

    Nicely done! Class act.
    🎶🎵🎶🎵

  • @rebekahlemon9438
    @rebekahlemon9438 4 года назад +2

    Wow!! These look amazing :)

  • @lambeauty83
    @lambeauty83 3 года назад

    I'm coliflower lover and I'm going through a low carb diet..Thanks a lot ❤😊

  • @sidehustletoceo
    @sidehustletoceo 3 года назад

    Those meals look delicious!

  • @esikokotv
    @esikokotv 4 года назад +2

    This looks really good, I will try this out

  • @Rosonicole
    @Rosonicole 2 года назад

    Coco aminos is best as a replacer for soy sauce n taste a lot better

  • @annazmyslona1735
    @annazmyslona1735 Год назад

    How long can I keep it in the fridge? Thank you for these recipies 🙂

  • @prairiestorm3823
    @prairiestorm3823 3 года назад

    Thank you thank you thank you! EVERY one is these looks delicious! New Subber!

  • @maretatekotia4392
    @maretatekotia4392 3 года назад

    I've try this thank u

  • @monicao2947
    @monicao2947 2 года назад

    Just found your channel! So exited to go through your channel. Great recipes, hope to find many more. 💖

  • @futemais2007
    @futemais2007 3 года назад

    Goood Job, i loved

  • @yolandam611
    @yolandam611 3 года назад

    Just found your channel today. Great recipes

  • @GrammieBear5
    @GrammieBear5 Год назад

    Great video

  • @mastermhyne1453
    @mastermhyne1453 Год назад

    I love adobo n rice

  • @teresafinnerty207
    @teresafinnerty207 4 года назад +1

    awesome ideas, they will sure help me now that i have a month to get ready for my daughters wedding. We have been right on getting ready to move our egg layers into the chicken coop so I haven't watched too many cooking video. Always love yours ...thank you

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад

      I am happy to hear the recipes are helpful, Teresa! Let me know if you have any questions!

  • @doctorleeda8581
    @doctorleeda8581 4 года назад +2

    Cool! I love all of these !! I'll try it! Thanks for healthy recipe! :)

  • @nikkitobin8356
    @nikkitobin8356 3 года назад +1

    💃💃💃💃💃💃
    On my way to the store
    THANK YOU

  • @Evelyn4real
    @Evelyn4real 2 года назад

    Can you please advice the meal plan for the day ? Example this meal will be on the lunch time so what about the breakfast and dinner ? 😊 Thank you xx

  • @beccie1608
    @beccie1608 4 года назад +1

    I'm new to the meal prep game. So you can store these up to four days in the fridge? Or is there anything else I need to take care of?

  • @DaniJames
    @DaniJames 3 года назад

    I’m sure you hear this a lot, but you look and sound just like molly ringwald 😵 so pretty :))

  • @wenom7286
    @wenom7286 4 года назад

    These all look delicious !!

  • @CHUKDEPHATTE
    @CHUKDEPHATTE 3 года назад

    im not making any of these but it was nice to watch :D

  • @kerrylynnparsons7879
    @kerrylynnparsons7879 Год назад

    Yummy!!! 🥰❤️🎶

  • @momlifeplansonline
    @momlifeplansonline 4 года назад +3

    Thank you so much for these! what vegetables would work well in place of the bell peppers in the Santa Fe chicken meal prep bowls? My husband is allergic to bell peppers

    • @SweetPeasSaffron
      @SweetPeasSaffron  4 года назад +4

      Hi Andrea! I would swap for your favorite low carb vegetable. Green beans, broccoli, etc, even though they aren't very 'southwestern', they would still probably taste good in the recipe.

  • @dfros1957
    @dfros1957 4 года назад

    Thank you. They all look delicious

  • @ivovsky
    @ivovsky 3 года назад

    Hello. How do you store the containers? And how many days can you store them for? I appreciate if you could answer. Thanks ☺️

  • @olutosinowoeye7442
    @olutosinowoeye7442 3 года назад

    Creative

  • @legendarydream6980
    @legendarydream6980 3 года назад +5

    Great video, and great meal prep ideas. I wish I had the discipline to make my meals for the week and keep them in Tupperware for each day of the week. These are great recipes and gave me some great ideas. Thank you - PS - Great video editing, that gave me some good ideas too.

  • @shizansheikh9313
    @shizansheikh9313 3 года назад +82

    The Agoge diet is a much better option than the keto diet. It is well structured, balanced and peronalized. Keto is just unhealthy and very hard to follow.

  • @sharonhollmann8737
    @sharonhollmann8737 Год назад

    Can u give a list of seasonings u r using so I can go buy them.

  • @andreamiedema4489
    @andreamiedema4489 4 года назад

    Great recipes! Thank you

  • @CarletIncontro
    @CarletIncontro Год назад

    Hi what size glass storage are you using.

  • @jannieg22155
    @jannieg22155 4 года назад

    Love your recipes!

  • @sedmanson
    @sedmanson 4 года назад +1

    Great video. You’re glowing ☺️

  • @artvisionmeditation5199
    @artvisionmeditation5199 3 года назад

    I LIKE YOUR RECIPIES

  • @khymuchan101899
    @khymuchan101899 4 года назад +1

    thank you

  • @evsamaghanoytenebroso2486
    @evsamaghanoytenebroso2486 2 года назад

    what kind of cooking oil that is safe for diabetic person?

  • @a8a8642
    @a8a8642 3 года назад

    Awesome 👍