thank you so much Paul! I have managed to sit for pranayama every morning for the last 10 months, and it gives me the support for making the right choices every day, I needed this talk today to realise the link between breathwork and meditation...namaste! jamilia
thank you so much Paul! I have managed to sit for pranayama every morning for the last 10 months, and it gives me the support for making the right choices every day, I needed this talk today to realise the link between breathwork and meditation...namaste! jamilia
I so needed this... Thanks for publishing!
So happy you now have good audio :-)