चश्मा हटाने का आसन तरीका | How To Get Rid Of Spectacles Naturally

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  • Опубликовано: 23 янв 2025

Комментарии •

  • @AmitaDubey-s6j
    @AmitaDubey-s6j 2 месяца назад +150

    इतनी बढ़िया जानकारी देने के लिए डॉक्टर साहब आपका बहुत बहुत धन्यवाद

  • @_Rohit_Panwar
    @_Rohit_Panwar 2 дня назад +5

    Thanks sir
    Meri door ki eyesight bhut weak he -2to-3 ki Beech
    Me try krunga apki batayi chiz hope results ache milenge❤

  • @VishalSharma-ie4kh
    @VishalSharma-ie4kh 2 месяца назад +89

    100 % correct and effective. I have been doing this for the last 30 years. Thanks doctor for affirming me what I unknowingly doing.

    • @Conrad0x123
      @Conrad0x123 Месяц назад +5

      Aap ne use Kiya hai kya agar use Kiya hai to kya ye effective hai ❤

    • @zeyahurrahman6438
      @zeyahurrahman6438 Месяц назад

      :)ť

    • @reematamang9295
      @reematamang9295 Месяц назад +2

      Muje najdik ka kam dikta he kya kare sir?

    • @happiestpreeti310
      @happiestpreeti310 12 дней назад

      Kya such me is technique se spax ka number kam yani eye sight badh sakti hai kya plz reply

  • @KuldipkumarMehta
    @KuldipkumarMehta Месяц назад +34

    Dr sahib aapki muskrahat se he aadi door ki najar m dundlapan theek hone laga hai.
    Bahut bahut dhanyabad Dr.sahib ji.❤ Ahib

  • @amanrathour2346
    @amanrathour2346 Месяц назад +16

    Ok sir i follow your recommendation.mari eyes bahut weak hai.sir thik ho rahengi.thank you sir

  • @mukeshurl2008
    @mukeshurl2008 2 месяца назад +16

    बहुत बहुत बढ़िया और
    बहुत बहुत धन्यवाद ।।

  • @sumansharma1118
    @sumansharma1118 8 месяцев назад +64

    Absolutely right sir
    Hamen nature k saath kuch samay rahna chahiye
    Thank you🙏 sir

  • @msgusain2310
    @msgusain2310 19 дней назад +7

    Yes it really works.
    Whenever I go to my village I feel my far site vision better rather than working regularly in city (office).

  • @nareshjoshi161
    @nareshjoshi161 Месяц назад +7

    समझाया बहुत अच्छे ढंग से।

  • @shakeelkhan-sd4hy
    @shakeelkhan-sd4hy Месяц назад +4

    This is good to understand the chapter of class 10th Human eye and the colour world 😊😊😊😊

  • @ReenaRani-ds8wo
    @ReenaRani-ds8wo 16 дней назад +2

    Aapane bilkul sach kaha hai maine bhi TRAI Kiya hai kuchh dur mein padh nahin paati thi lekin lagatar usko dekha maine Minto Tak to fir Maine use chij ko padha

  • @gayatrimunjal855
    @gayatrimunjal855 5 месяцев назад +70

    थैंक्स , डॉक्टर विवेक जी बहुत सुंदर और इफेक्टिव जानकारी के लिए

  • @zahidhossain3051
    @zahidhossain3051 10 дней назад +11

    Main dr uncle ke btane se pahle hi mujhe ek bar dur ka kuchh nhi dikh rha tha to mai apne bhai se boli to unho ne bataya ki tum roj subah khali pair chhat par tahlogi our dur dur tak dekhogi to tuhara aakh thik ho jaiyga our mera aakh thi ho gya inshaallah aaplog bhi kijiye aaplog ka bhi thik ho jayga ❤

  • @fatimaomar1508
    @fatimaomar1508 7 месяцев назад +10

    U speak hindi very well i always which your veido its very halpfull god bless u son

  • @VaishaliSharma-c9m
    @VaishaliSharma-c9m Месяц назад +3

    Yes sir you right kafi defferent bat h ye .your thinking is very different me jarur try krungi 😊

  • @Aarbijawed165
    @Aarbijawed165 Месяц назад +1

    💯%sahi bole sir wow me apne ankho ka bilkul sahi use kar Rahi hu me roz apne chat se vidiya Sagar pool dekhti hun 😊

  • @SoniAnsari-q5w
    @SoniAnsari-q5w 10 дней назад

    Hum jarur follow karenge ❤❤ bahot sahi baat kahi hai 👌👌👌

  • @ramsinghrathore5435
    @ramsinghrathore5435 Месяц назад +6

    Namaskar sar bilkul right baat likhi aapane main roj 2 sal se yahi prayog kar raha hun

  • @MayaGgff
    @MayaGgff 2 месяца назад +26

    बहुत अच्छा भिडियो बनाए आपने

  • @bishwajitpatnaik3971
    @bishwajitpatnaik3971 2 месяца назад +8

    THANK YOU SIR . THANKS FOR YOUR HELP . THIS VIDEO WAS EXTREMELY VALUABLE . 👍👍👍🙏🙏🙏

    • @amitdas1046
      @amitdas1046 2 месяца назад

      Kya apka eye improve hua?

  • @ansuyadamor1235
    @ansuyadamor1235 Месяц назад +4

    Very useful information . Thank you sir god bless you

  • @TabassumKhan-zy9cm
    @TabassumKhan-zy9cm Месяц назад +3

    Aap kitne acche se samjhte h . Thank Dr. Sahab.

  • @rukmanimani2762
    @rukmanimani2762 23 часа назад

    Thank you so much sir bahut achcha batatye hai 👏👏👏

  • @kshitijchitnis7342
    @kshitijchitnis7342 7 месяцев назад +15

    Namskar Dr. Sahab... Aapka har video bahut lajawab hota hai...Thank u dr.... Muze aapke video ka intzaar rahta hai... Keep it up...! God bless you always!! ❤

  • @udayBhansingh-t1z
    @udayBhansingh-t1z Месяц назад +2

    डॉक्टर साहब आपके द्वारा दी गई जानकारी बहुत अच्छी लगी डॉक्टर साहब एक मन में शंका है ऐसा करने से IOP पर असर होगा इसके बारे में और बता दीजिए ।

  • @fskhankhan6155
    @fskhankhan6155 2 месяца назад +21

    Follow 20 - 20 - 20 rule After every 20 minutes look for objects atleast 20 metres for 20 seconds

  • @MadhuriDhote-o9s
    @MadhuriDhote-o9s Месяц назад +3

    थँक्यू व्हेरी मच डॉक्टर साहेब ही माहिती

  • @Sweetyk-se3gi
    @Sweetyk-se3gi Месяц назад +2

    Hmari pas ki nigah zyada weaq h,,or door ki bhi,,,hmne 1st day sunrise dekha,,,bht sare black dots move kr rhe the,,dhire 2 km hone lge,,,meri ankhein bright feel ho rhi thi,,,phir hm ise follow nhi kr pa rhe ,,,pr ye to bht acha h

  • @BushraKaukab-lo3bs
    @BushraKaukab-lo3bs 2 месяца назад +2

    Thank you so much bahut acchi information di aap ne.
    Aise Dr ho toh bas sab ka Accha hi accha ho jaye .sir aap ki video aap ki information everything awesome.👍👍💐💐

  • @riteshranjan277
    @riteshranjan277 Месяц назад +1

    बहुत सुंदर जानकारी दी आपने धन्यवाद।❤❤🙏🙏

  • @kunmunsmruti6039
    @kunmunsmruti6039 8 месяцев назад +4

    Thanks foe sharing 😊
    This is really effective....
    Many things are not possible but we can watch the sky at least. ...i do it whenever possible. ....

  • @surajbodar5984
    @surajbodar5984 Месяц назад +2

    Really bahut Badhiya Soch
    I appreciate your views for better exercise of Eyes relationship

  • @justsing9140
    @justsing9140 28 дней назад +1

    Nice information. Simple but useful. ❤❤❤❤

  • @heenatanna8874
    @heenatanna8874 Месяц назад +1

    Very useful information, thanks for sharing.

  • @mbsaber9601
    @mbsaber9601 7 месяцев назад +3

    Thanks for capturing such an informative video. I have also weak eyesight so I will try my best to practice it as per guidelines.

  • @VinitaMehta-o4k
    @VinitaMehta-o4k 7 месяцев назад +4

    Very nice information

  • @rajeshpoddar5494
    @rajeshpoddar5494 Месяц назад

    Very informative video for senior citizens like us thanks for sharing such useful video.....

  • @BeenaKholiya-t5s
    @BeenaKholiya-t5s Месяц назад +17

    डॉक्टर साहब आपका बहुत-बहुत धन्यवाद बहुत सुंदर 🙏🙏 जानकारी देने के लिए

  • @priyankakumari-ie7xz
    @priyankakumari-ie7xz 8 дней назад

    Thank you Doctor 🙏🏻It's a beautiful video 😊Very very informative 🙏🏻

  • @SalimKhan-xq7jn
    @SalimKhan-xq7jn 19 дней назад

    Thank you very much Sir, your advice is the best. There are very few people in the world who give the right advice. All this is the effect of proper upbringing of parents. Which is seen in children.

  • @MumtazUnissa-ez3jn
    @MumtazUnissa-ez3jn Месяц назад +4

    May Allah give you health long life 🙏 Dr sahab priceless vedio informative clip watching from Chicago thanks alot im suffering from it ill try it .

  • @krishankumarkrishankumar8494
    @krishankumarkrishankumar8494 Месяц назад

    👍👍👍👍👍👍 good doctor ji,aise hi video banaye

  • @MoonLight-c7l7y
    @MoonLight-c7l7y Месяц назад

    Very informative. Thanks for sharing. 👍

  • @DhanBahadurTamang-cn9cs
    @DhanBahadurTamang-cn9cs Месяц назад

    Bahut Daneebad DR Sahab.❤❤❤

  • @Hamsar098
    @Hamsar098 29 дней назад

    Yes sirr.. This is absolutely correct ✅

  • @kaushalkishore776
    @kaushalkishore776 Месяц назад

    बहुत सुंदर बात कही है । धन्यवाद भाई

  • @nutankelkar4649
    @nutankelkar4649 Месяц назад

    Thank you Dr. I didn't know that focussing or looking at distant objects is so important to relax the ciliary muscles . After watching your video , I realised the fact that most of the times now a days we are looking at near by objects and that strains our eye muscles.

  • @hr4887
    @hr4887 2 месяца назад +3

    Very neutral and informative video ❤

  • @bobbyambarsariya7694
    @bobbyambarsariya7694 28 дней назад +1

    Thankyou sir good information 👍💯

  • @shankarsalunke848
    @shankarsalunke848 16 дней назад

    Very nice vishleshan ❤

  • @roopadevilutchmiah88
    @roopadevilutchmiah88 6 месяцев назад +3

    Very interesting thank you Sir🎉

  • @upsana.sharma1822
    @upsana.sharma1822 2 месяца назад +8

    Aapki baat sahi hai 4:16 😊😊

  • @afsanafatima1377
    @afsanafatima1377 26 дней назад

    Thank you so much Sir...
    Aapne bohut hi sahi bt Bohut acchi tarah se samjhayi...🙏😊

  • @RenuSharma-vr7cw
    @RenuSharma-vr7cw 7 месяцев назад +2

    Very very helpful video sir thank you 🙏🙏

  • @rahulkochhar7716
    @rahulkochhar7716 2 месяца назад +3

    ✨ Great This Heart Touching
    This Knowledge And
    Information
    Eyes Video ✨👌👀
    🙏🌹💖🙏🌹💖🙏🌹💖🙏

  • @RaviKumar-nh1eq
    @RaviKumar-nh1eq Месяц назад

    Exceptionally good🙏

  • @PriteshSalvi
    @PriteshSalvi Месяц назад

    बहुत अच्छा व्हिडिओ बनाया है सर

  • @Star_fandom_page
    @Star_fandom_page 17 дней назад +1

    This method works 100% 🥳

  • @shivkumar-mx2so
    @shivkumar-mx2so 6 дней назад

    Very nice thanks sir❤❤

  • @manjeetrock7495
    @manjeetrock7495 2 месяца назад +3

    Thanks डॉक्टर जी you got one more subscriber ❤

  • @sunitaverma3456
    @sunitaverma3456 8 месяцев назад +8

    Pas ki najar ke liye bhi video bnaiye sir thank you so much 😊🙏

  • @ImranKhan-ff3ht
    @ImranKhan-ff3ht 2 месяца назад +2

    Thank you sir bahut achchhi baat batai

  • @harishbareth3124
    @harishbareth3124 Месяц назад +2

    Sabse best effect asmaan ko dekhna aapko 10 mint me effect pata chal jayega bahut alag laega Maine try Kiya hai mera pehle se roshne badha hai ....aur jab bhi time milta hai main apne chhat par jakar dekhta hu ....

  • @shabanapendhari6497
    @shabanapendhari6497 Месяц назад

    Very nice Enfarmicion 👌

  • @darpnapatel197
    @darpnapatel197 8 месяцев назад +3

    Thank you so much sir for sharing such useful information 🙏🏻

  • @JaspalSingh-bk4ty
    @JaspalSingh-bk4ty 2 месяца назад +1

    EXCELLENT VIDEO...
    THANKYOU SO MACH 🙏

  • @AshuRani-mb5qu
    @AshuRani-mb5qu 8 месяцев назад +4

    Thanks sir , it was really helpful 🙏🙏

  • @RajinderSingh-b9h
    @RajinderSingh-b9h Месяц назад +1

    Vadhia jankari mili he ji

  • @MohdAsif-wm9tl
    @MohdAsif-wm9tl Месяц назад

    Bohot khoob shukriya MASHALLAH ❤

  • @RoshaniGupta8
    @RoshaniGupta8 19 дней назад +1

    Ok sir!!😊
    I'll try.

  • @RamSingh-m4c4s
    @RamSingh-m4c4s 2 месяца назад +1

    Sir your advice is best Thanks

  • @progamer-ir8jv
    @progamer-ir8jv 10 дней назад

    Nice information ji

  • @bimaltigga2890
    @bimaltigga2890 Месяц назад

    Good message sir nice 👌

  • @anikesh_diva
    @anikesh_diva Месяц назад

    Bahut sundar kya baat hai sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @AkibPathan-vp5rb
    @AkibPathan-vp5rb 17 дней назад

    Thank you doctor sahab naice jankari di apne

  • @VaniGupta-i7j
    @VaniGupta-i7j Месяц назад +1

    Khana,pina or sona bhi bechani me hota h.mai roj sun ko,akash ko morning me dekhti hu.tree, bird sabko dekhte h.

  • @ms.vyassharma5534
    @ms.vyassharma5534 2 месяца назад +30

    बहुत ही unik video please पास की नजर के लिए भी एक video बनाइये sign करते समय और खाद्यान्न बीनते समय नही दिखता,typing के समय double अक्षर दिखते है इसका क्या कारण है, कृपया मार्गदर्शन करिए 💐👌👌💐👌💐

  • @tarsemkaur5531
    @tarsemkaur5531 Месяц назад +1

    Thanks sir for information👍👍 🙏🙏

  • @hemchandmandle8852
    @hemchandmandle8852 Месяц назад

    बहुत अच्छी जानकारी।

  • @harwindersinghvicky1253
    @harwindersinghvicky1253 Месяц назад

    Zroor try karunga dr sahab❤

  • @hariom8946
    @hariom8946 23 дня назад

    Thanks for giving important information

  • @rajeshjadhav4906
    @rajeshjadhav4906 Месяц назад

    Dr . बहोत acchi janakari di apane hame shukriya .

  • @satishshinde1015
    @satishshinde1015 Месяц назад

    Nice video dr sahab 🎉

  • @mohammadmusthafa210
    @mohammadmusthafa210 Месяц назад

    Good information sir🎉

  • @KomalJee-ko9qe
    @KomalJee-ko9qe Месяц назад

    Respected sir you are really great.🙏

  • @PrachiGautam-b4t
    @PrachiGautam-b4t Месяц назад +1

    Uncle please hume aapki advise ki bhut jarurat eyes ke liye kyuki eyes pr jb ek br chasma lg jata h or fir eska kitna bura effect hota h hum kesa feel karte h ye mujhe pta h kitn hurt hote h hum kuch bacchon ke sapne adhoore hi reh jate h esliye uncle or tric btaiye hume ......🙏🙏🙏🙏

  • @ManishakumariSah-h7w
    @ManishakumariSah-h7w 16 дней назад +1

    Thank you so much sir ❤

  • @akkiraj7
    @akkiraj7 Месяц назад

    Yes sir you are right 👍👍👍▶️

  • @neelukoram2305
    @neelukoram2305 2 месяца назад +2

    Bilkul sahi sir 🙏

  • @NazemaTabassum-g9y
    @NazemaTabassum-g9y 2 месяца назад +2

    Thanks sirji ❤❤❤❤ Ankhon k swast rakhne ke liye kya khana Plz ye batao ❤❤❤

  • @SurjeetSingh-fb3fw
    @SurjeetSingh-fb3fw Месяц назад +1

    Dr saab try karenge ji

  • @rampal3832
    @rampal3832 10 дней назад

    Very nice good news sar

  • @ChahatShaikh-h3y
    @ChahatShaikh-h3y Месяц назад +1

    Thank u veri Mach doctor sahab jazakallah

  • @Mahrukh924
    @Mahrukh924 2 месяца назад +2

    Very informative video 🎉😊❤ thankyou 🫶🏻

  • @kavyagautamgautam4214
    @kavyagautamgautam4214 8 месяцев назад +10

    Sir mujhe jada ter cositipation rahta h bachpan se to is liy mere chest me peeche side bharipsn our dard rahta h our usi vajah se eye side bahut weak ho chuki h -3 -3 k lence ke glass lagati hun please kuch batYe kya karun 😢

  • @aryanff-xh8
    @aryanff-xh8 Месяц назад +1

    Bhaut achchhi jankari, thankyou,meri eyes ka pprda drs bhaut kamjor btate hai,high myopia hai,age 42,kya ker skti hu, achchhi eye sight ke liye,I hope reply milaga , thankyou

  • @habibataj7591
    @habibataj7591 6 дней назад

    😊😊thank you so much 👍

  • @rajniagarwal9832
    @rajniagarwal9832 Месяц назад

    Thank you doctor sahab aapane dur ki najar Tej karne ki bahut badhiya jankari Di

  • @RtfCgc
    @RtfCgc Месяц назад

    Sir good information. thanks so much

  • @rajshrestha6593
    @rajshrestha6593 Месяц назад +8

    काश ऐसा real में होता। जो भी हो या नही। But you've a nice smile, doc.✌️