You are doing all the right things. I have had many of those same struggles and often made it worse by not slowing down and taking care of myself. I love the videos you have made at the permaculture farm. It is a wonderful project.
For your joints and your knees there are some places in Albania you may want to consider visiting. Sarandapor thermal springs, Benja thermal baths in Permet, Llixha thermal baths near Elbasan. You may also consider taking chondroitin-glucosamine supplement.
James, may I recommend "Can't hurt me" by David Goggins, especially the audiobook version, and also start reading on Stoicism! I hope that my recommendations help! Get well and take care!
Been listening to podcasts with Ryan Holiday who talks a lot about stoicism. I’ve also glanced at a few of Goggins’ things but i’ll give this book a deeper look. Thanks!
@@JamesLeithart I have all of Ryan Holidays books and I love his emails, however Seneca, Marcus Aurelius, Epictetus are worth reading as well. That philosophy has become my "religion", I personally don't see a better way to live a good life.
For the next few days, try to look at your mobile phone or computer after 12 o'clock at the earliest, you will see how your concentration will improve and the distractions of your thoughts will disappear. It's also good to realize that we are not our thoughts. Albania forever 🙂
Hi ❤❤❤ im from india.. i want to come albania and work there can u help me to find me work parmit and visa?.. i want to like there work and live there. . Plzz ❤
Love permaculture!
You are doing all the right things. I have had many of those same struggles and often made it worse by not slowing down and taking care of myself.
I love the videos you have made at the permaculture farm. It is a wonderful project.
First viewer ❤. James I will love to work there, by the way that was another awesome video ❤❤
thanks for always watching, brother!
For your joints and your knees there are some places in Albania you may want to consider visiting. Sarandapor thermal springs, Benja thermal baths in Permet, Llixha thermal baths near Elbasan. You may also consider taking chondroitin-glucosamine supplement.
oh i hadn’t thought of that!
Mahalo foa sharing Bro 🤙
Shout out to Olsi as well for doing a great job taking care of the farm :)
Oh of course! Many people are involved to make sure it runs smoothly
Sounds and looks great!!
James, may I recommend "Can't hurt me" by David Goggins, especially the audiobook version, and also start reading on Stoicism! I hope that my recommendations help!
Get well and take care!
Been listening to podcasts with Ryan Holiday who talks a lot about stoicism. I’ve also glanced at a few of Goggins’ things but i’ll give this book a deeper look. Thanks!
@@JamesLeithart I have all of Ryan Holidays books and I love his emails, however Seneca, Marcus Aurelius, Epictetus are worth reading as well. That philosophy has become my "religion", I personally don't see a better way to live a good life.
Love it
Hugs James 🤗 ❤️ things will get better 🙏 we all have our days. Friends are a godsend. 😎☀️🌊 the nature Albania has to offer in itself is healing.
I couldn’t agree more!
Hi James 👋🏼 Aren’t you in Golem right now? I though I saw you jogging around 2 days ago 😅
Hey man keep strong 💪🏼 Just remember that our ‘problems’ are peanuts compared to some other people 😅 Be thankful for what we have.
definitely. my work is a great reminder of that, seeing extreme poverty on a frequent basis
For the next few days, try to look at your mobile phone or computer after 12 o'clock at the earliest, you will see how your concentration will improve and the distractions of your thoughts will disappear. It's also good to realize that we are not our thoughts. Albania forever 🙂
thanks for the encouraging words!
Hi ❤❤❤ im from india.. i want to come albania and work there can u help me to find me work parmit and visa?.. i want to like there work and live there. . Plzz ❤