11 weeks out Arnold Classic - Arms and Travel Day

Shout out to the guy who invited pickles, Dill or whatever his name was.
For the 12 week shred challenge, go find the team hd training link below!
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[@pedromartinez4247]

Antoine vaillant... been following you for almost a decade man. Keep doing what you doing... you will surprise the world one day 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@jessebrown1400]

You and Frankie have been my favorite Bodybuilders since you did those Toronto Super Show videos years ago.
I recently got over using bad substances, but was lucky enough to have the week of Christmas off and I spent it hammering away @ the gym. I am shocked at how much I could progress in just 1 week of 8 hrs rest everyday and feeding every 3 hours.
I spent Friday night @ the gym and I now realize the errors of my ways, I should've been spending every Friday there instead of blasting my dopamine receptors and selling all the gains back doing shitty substances.
You are always an inspiration!

[@frankrizzo5057]

John would be happy to know that you are still doing this workout . Looking good.

[@AntoineVaillant]

just did another one today for legs! smashed it

[@NathanSmith-kg9oj]

ANTOINE?!?! ABBI ABBI!! Love the journeys you bring us on bud, its good to see you and franky boi still collabing together! Good luck on the Prep, you are looking.... Massive. GET, THE.... PUMP! The PUMP cures all.....

[@ryanb4353]

Thanks for sharing your journey man! Kick some ass at the Arnold

[@robertcolacino7310]

Bruv love watching your journey , the longer the video the more fat I burn watching and doing the stairs, so your getting me leaner haha thanks bro 😎

[@RandyLe-cb2eb]

GL ANT!! hope u stand next to hadi samson andreww jacked n jamess!

[@anyone4t]

Hey Antoine, can you put the mic back onto your collar instead of the cap? The audio is suuuuuper low, can barely hear anything my dude. Enjoying the longer form videos, looking forward to see the rest of the prep!

[@AntoineVaillant]

everytime its on my collar it clips when I raise my voice lol need to figure this one out, thanks for the feedback brother!

[@vincentscalia7348]

Merry Christmas Antoine 🎉🎉

[@oussamaalvaro9966]

i belive you will be at your best ever this year

[@awskazzazi9325]

Keep the hard working
You looks great bro

[@milkismurder]

You look good man this grow into the show strategy looks more healthy

[@AntoineVaillant]

it is more healthy because you dont ever get really heavy, downside is that its much harder to get bigger significantly year to year.

[@martdag1950]

La transformation est impressionnante 👌👍

[@Tenthirty5]

Based on your latest updates, you’ve really brought up your upper body. You look much more balanced!

[@AntoineVaillant]

thanks brother! lol took me 20 years

[@stevenwallace121]

Didnt realize youve been posting videos recently. RUclips algo sucks sometimes.

[@Biscuits3000]

Banana and chicken, reminds me of the pork and banana shake by Markus Rhul XD

[@Userbrandonlooneytunesfan2000]

i have sunscribe to your channel and hit the bell

[@AntoineVaillant]

yooooo thanks mate!!!!

[@ryder6070]

Let's gooooo!

[@althewhite9756]

Impression any Mon grow!

[@bigtxsdude]

Yo AV, great content as usual, we need more PLEASE!!!
I’ve got a finisher for front delts you should try….i call it
FITTIES!!!
Grab a barbell, for you, 30-40lbs….
10 front raises holding the weights
then move your hands on the inside of the barbell palms down, 10 more, then grip closer in your hand size palms up, 10 more, repeat 2 more times changing grip & moving inwards
do 2 of these at the end of front delts & i guarantee they will be burning 🔥!!!!
hope to see it on video
Proverbs 27:17

[@benadams4760]

I think SAXX Underwear should use Antoine as their model.

[@therealchawki]

why not training with mike vanwyck? since you are in the same gym

[@Silverwood085]

Dude yé ou le métal... t'arrives pour commencer ton set je baisse le son et....silence lol😮

[@Fitnessfanatik]

Favorite part of the journey is the drug use. You guys would shrink like Jurassic Paul if you went off. Felt bad when you released your video about mental health & considering suicide. We need you AV

[@Vasile10012]

👍

[@razvanarsenieioan7705]

Antonio Gym SUA Fezbook Video Pozele

[@razvanarsenieioan7705]

Bravos Gym

[@marchegler3025]

U do cheat though???

[@wazgiles175]

Geez I get nervous watching you do arms nowadays …

[@brodieallard6638]

So big deal 21" on gear but will be 17" when off gear and on TRT in future.

[@user-jo2ns1ft8b]

Cant believe your arms are 21, they look a lot smaller than that. Definitely not a strong body part, or the delts, or chest, or back

[@kade_kam_dad]

Workout videos are dead.

[@SurfingAlien12]

And here you are helping the algorithm

[@cro_magnum]

Sam Sulek enters the chat

[@robertcolacino7310]

Who are you hahaha

[@user-vw9jy4lk6z]

Lmao speak for urself