Qigong for Social Anxiety | Strengthen Heart Protector (Pericardium) Channel

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  • Опубликовано: 10 дек 2024

Комментарии • 54

  • @yogawithnicolespirit
    @yogawithnicolespirit 2 года назад +21

    That was really lovely and the setting is great too. You are a smooth pilot for our soul journey and my heart is so peaceful now. 💖Thank you🙏🏼

  • @lizbethclay1177
    @lizbethclay1177 11 месяцев назад +2

    Thank you for helping me speak to and nourish my heart. What a stunning video you have created.

  • @evidhazelbower1527
    @evidhazelbower1527 2 года назад +2

    Ooooh. This is a good one ! Mind you, I've never encountered a not good one from you but this is something special for me. It's a chilly evening here and the lake-side is so late summer. Even ripples in the pond for us. Thank you so much, dear Nick.

  • @sandraschroeder5765
    @sandraschroeder5765 3 месяца назад +1

    Really appreciated thos one. Strengthen my heart and spirit for sure

  • @larissav2397
    @larissav2397 2 года назад +3

    Hi, nick! Today is Saturday, I started my day with your exercises on balance and five elements which I adore. I finish my day with this new video. Thanks a lot, you are simply the best! L. (66)

  • @patriciagentile9308
    @patriciagentile9308 6 дней назад

    You are Amazing! Excellent work!!! Thank you! Thank you! 🙏🏼

  • @TheHeartCoach
    @TheHeartCoach 4 месяца назад

    Thanks Nick, I loved this class and it flew by. Sending love

  • @elizabethg-makowski6448
    @elizabethg-makowski6448 2 года назад +3

    Nick, heading into Sunday evening here, and this is truly a beautiful practice. The gentle cadence of your voice and the beauty of your surroundings add so much to the practice. Thank you for sharing this gift with us.

  • @milena94
    @milena94 2 года назад +1

    I had my window open while I did this and at one point I was like what the heck are those creature noises... never in my life have I heard those ones. Then I remembered you're in Japan and realized those are your creature noises! Love them.

    • @TheNickLoffree
      @TheNickLoffree  2 года назад +1

      Haha very neat! However, this one was filmed in Canada! (And the nature sounds I add in editing ;P

    • @lindylane7365
      @lindylane7365 2 года назад

      @@TheNickLoffree 🤦🏻‍♀️

  • @traceyburder4710
    @traceyburder4710 Год назад +2

    This is my favourite practice , I felt called to do this and it’s left me feeling deeply peaceful and grounded .. 🙏 thank you for such a beautiful practice ❤️

  • @amielouism
    @amielouism 2 года назад

    Miss taking classes with you in person, Nick, but this is the next best thing. Thanks for all of these wonderful classes, you are a treasure. Hope you are well and thriving in your new environment!

  • @vanuffelen1
    @vanuffelen1 2 года назад +1

    What can I say other than thank you - a lot.
    Arigato gozaimas.
    Merci beaucoup .
    Danke schoen.
    Muchas Gracias.
    Hartelijk bedankt.
    Molto bene.
    You’re generous.

  • @carolinecorcoran955
    @carolinecorcoran955 2 года назад +1

    Thanks Nick for another great Qigong session, I look forward to your class notifications popping up, love your teaching and clear explanations 💜

  • @jo-josuds
    @jo-josuds 7 месяцев назад

    As always Nick, you help me through some rough edges. Thank you. Bless you and your family

  • @daphnekapsambelis8790
    @daphnekapsambelis8790 2 года назад +2

    Blessings, Nick! This was beautiful and I really needed it today - the movements, the breathing, your soothing voice and the gorgeous surroundings!

  • @sandraschartner1565
    @sandraschartner1565 Год назад

    Another perfect and calming session. Thanks a lot, Nick! I am happy that I found your channel!

  • @noohoozfurra
    @noohoozfurra 2 года назад

    The perfect setting, for the perfect routine, Nick. Feeling grounded, peaceful and calm after that. Absolutely splendid stuff, sir...

  • @lerx2112
    @lerx2112 Год назад +1

    Loooove this practice. It's my go to midweek for combating work stress!

    • @TheNickLoffree
      @TheNickLoffree  Год назад

      Glad you like it! One of my more underrated videos 😂

  • @annelarsen-bjerre2693
    @annelarsen-bjerre2693 Год назад +1

    Thank you so much for this routine, Nick! I am suffering from it burns in my throut and chest and this routine helped on the inside tanned burning feeling, I feel relief from burning! Beautiful sorroundings. Thanks for sharing and teaching us wonderful Qigong!

    • @TheNickLoffree
      @TheNickLoffree  Год назад +1

      Happy to help cool ya down! Thanks so much :)

  • @sandibroad4099
    @sandibroad4099 Год назад

    Very relaxing. Thank you🤗

  • @Yelloowl
    @Yelloowl Год назад +1

    Brilliant video, thank you for your wonderful work. 🎉😊🙏🙏

  • @melaniegrace2392
    @melaniegrace2392 2 года назад +1

    Great to wake up with a new video. Definitely a relaxer! Thank you!

  • @roberthay54
    @roberthay54 Год назад +1

    Great class , thanks again!

  • @debbiecameron-davis5938
    @debbiecameron-davis5938 2 года назад +1

    Hi Nick! Very much looking forward to trying this very calming looking routine later on. Arigatou gozaimasu:)

  • @soniacravillon2675
    @soniacravillon2675 8 месяцев назад

    Dank u Nick ook voor de mooie beelden!

  • @avm9647
    @avm9647 4 месяца назад

    Lovely practice thank you

  • @benjaminwesercreative
    @benjaminwesercreative 2 года назад +2

    So beautiful. I'm just about to finish my meditation teacher training, and doing a course with you is something I just added to my list for 2023. Keep it up Nick

    • @TheNickLoffree
      @TheNickLoffree  2 года назад

      Awesome 😎 looking forward to meeting you!

  • @allam.3215
    @allam.3215 2 года назад +1

    Thank you so much Nick for this beautiful balancing sequence. ❤️

  • @Diosadelguac
    @Diosadelguac 8 месяцев назад

    Gracias !

  • @venetast
    @venetast 2 года назад +1

    This was amazing! Thank you for the calming practice!

  • @katerinakj7290
    @katerinakj7290 Год назад

    Great routine😊

  • @amybernard4638
    @amybernard4638 Год назад

    So Good!

  • @tetyanamoore3098
    @tetyanamoore3098 2 года назад +1

    Absolutely beautiful. Thank you 😊

  • @nicolabishop996
    @nicolabishop996 2 года назад +1

    Beautiful. Thank you!

  • @stephanielewis7745
    @stephanielewis7745 Год назад

    Love this

  • @danielread5854
    @danielread5854 2 года назад

    Another great routine that I'll be returning to! Thanks so much!

  • @margaretz4721
    @margaretz4721 Год назад

    So relaxing!

  • @caroljones8051
    @caroljones8051 2 года назад

    Wonderful Nick thank you😊

  • @janetmason9621
    @janetmason9621 2 года назад

    Thanks really enjoyed as always

  • @oliveplantationadventures6932
    @oliveplantationadventures6932 2 года назад

    Very nice. Thank you!! ☯️

  • @soniacravillon2675
    @soniacravillon2675 7 месяцев назад

    Dank u Nick

  • @samofthesky1750
    @samofthesky1750 2 года назад

    great! thanks

  • @NadivitTV
    @NadivitTV 2 года назад

    make more for anxiety disorder

  • @katelynde1537
    @katelynde1537 2 года назад +1

    Great class, beautiful setting. It was so beautiful to watch the view!

  • @yvettetwaters7524
    @yvettetwaters7524 Год назад

    🙏🏽💝🌹

  • @samvanauker3768
    @samvanauker3768 2 года назад

    Is it ok to repeat this practice back to back to back to back? Also, your body is literally largely made up of gelatin 5:42. If for any reason I’m still socially anxious i’ll share that science. I don’t think you’ve ever poked a hole in a Sam but if you did sir, you’d find a million little Sams keeping everything running…gelatin, like we’re living in Wonkas chocolate factory😂 goofygoose. Beautiful video, todas las cosas, tan hermoso.

  • @olen7645
    @olen7645 2 года назад

    PЯӨMӨƧM