Healthy Habit Episode 2 - Walking

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  • Опубликовано: 16 окт 2024
  • Healthy Habit Episode 2 - Walking
    Have you ever thought how good a walk can be?
    If you are always busy and don’t have enough time for a workout, find at least 30 minutes a day to walk.
    #NHS #yourhealthourgoal #nurturehealthsolutions #health #fitness #lifestyle #empower #enlighten #transform #nutrition #healthyeating #healthyhabits #eatright #healthyeats #balancedmeal #balancedplate #exercise #benefitsofexercise #eatright #healthylifestyle #keepmoving

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