Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It
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- Опубликовано: 28 сен 2024
- Presented by Stanford Cancer Supportive Care
Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed.
Speaker: Maria Juarez-Reyes MD, PhD
Clinical Assistant Professor Medicine - Primary Care and Population Health
Stanford Medicine