得分利器！熊国宝教你3种反手网前扑球

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thanks.

[@aespa520]

獲益良多 謝謝教練

[@ycksimonrexy1]

这教学宝贵，谢谢

[@eggy6274]

Thanks, very helpful!

[@yiqingchen657]

能否讲讲双打的脚步移动，尤其是后场左右两边的大移动。常常出现左边击球后，然后冲到右边去击，但整个人却冲出场外的情况，回不来了

[@Yan-wt1nk]

第一，靠队友的意识，大角度被推/抽对角，队友得自觉稍微后推补位。
第二，多练力量，被动球回球到位的话，可以缓解这个问题。

[@whiteeyenewhand1057]

@@Yan-wt1nk 那是因為妳擊球 身體是整個側身.... 前場如果能封好斜線 只能說妳會輕鬆很多 另外要多練練螃蟹墊步 要是腳不夠長 就是一個墊在一個交叉步 我是這樣啦 剛剛好 可以微微側身 打那一顆球 被平抽跟推球很難完整拉弓

[@nicklay6846]

your racket should be in the last position too much time wasting