How to Adjust Training When Pregnant

In this QUAH Sal, Adam, & Justin answer the question “Do pregnant women need to change the way they lift?”
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Video - • #1363: Truth About Mus...
“How to Adjust Training When Pregnant“
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[@coralgenis-bell9075]

Thanks gentlemen!!
I am in second trimester and have started your MAPS Anabolic program. It is feeling great! Just doing the exercises that feels right for my body. And I love the corrective and stretch incorporated exercises 👌
Will do the long stride walking lunges with focus of stability/pelvic floor you guys suggested.
Ty for the organ meat and egg yoke tip.
Currently doing standing rotational ab twist and Palloff press.
Love the informative podcasts
Very appreciative to your fitness and people passion!
Thanks again!

[@tovawahlin2520]

Thoughts on MAPS performance during pregnancy?