YOGA FOR CONCEIVING I गर्भ धारण के लिए योग I Yog Namaste
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- Опубликовано: 29 сен 2024
- #yogaforconceiving #fertilityyoga #yognamaste
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
Mujhe bhi aap ki kirpa se ek beta hojaye mere liye dua karo thanks mam
thanks mam aapka yoga mere ko bahutt pasand aaya kitne achche se aapne bataya kerke
Tqs for ur guidance madam very much positive 😊
Most welcome priyanka
Thanks thanks kiyu mam
A yoga period Ktam hone k bad suru kar sakte h mam pregnancy plan Kar rahe h Kya Kar sakte h
Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab
I did this yoga along with walking ,and ate oil free foods mrng green juice ,I have thyroid pcos and high prolactin now iam pregnant 5 weeks.
Green juice means what all u included plz mention
@@reshmashaikh4931 palak keerai,mint leaves and coriander leaves
@@arulpriya1055 u did this yoga which mam doing in the video
@@reshmashaikh4931 yes and some other yoga also
@@arulpriya1055 which are those plz, let me know mam
what time is best for doing this yoga?morning or evening?
Morning 6:00 am
Morning are best
If comfortable in evening can practice too
@@YogNamaste today is my ovulation day?is it safe to do these yoga poses from ovulation to implantation days?is it affect implantation while doing very stretchy poses?please reply me da
@@sherinthomas8651 yes, do it comfortably
@@YogNamaste mmm k thanks for reply me 🙂
Ovulation time me pregnancy plan karne me ye sab yoga kar skate h kya mam ..
Implantation k dino m bhi krna h kya man yoga plz reply
Mam mera priyad regular nhi h 8 month se try kr rhi hu cansiv nhi kr pa rhi kya kru mam😭😭😭😭😭
Sme problem haan muje pcod h kya apko be pcod h
Muje bhi pcod h or mere periods bhi regular h fr bhi one year se try kr rhi hu conceive nhi kr pa rhi hu...
mujea bhi
Aap fertility massage kijiyey aapkey period regular ho jayege pehle search karke dekhiye fertility massage thik tarikeysey kijiye
S
Ma'am yhe Sab yoga se amh level Jada hoga
Mam can do this yogas during pregnancy
Please watch pregnancy videos on this channel semester wise
Mam meri age 38 ho chuki he aur abhi tak me maa nai ban paai aur abhi period bhi kam ho gya he bas 1day rahta he shadi bi bhot late hui ab me kya kru samjh nai aarha he
Mam isko kisi b time kr skte h
Practice empty stomach
Morning and evening
Thnxxxxxxx
Ovulation or implantation dino mai kar sakte hai maam
Yess
mam....mam implantation or ovulation dino k bad kr skti hu aasan....wo meri baby ko damage to ni krega
@@deepikakashyap9285 yes can practice
Is s voncive hojybga
Egg quality acchi nahin hai
Ase krpa kara ki is mahine pregent ho gaya
Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab
Mam ye yoga ovulation ke bad bhi kr skte h kya.... ....????
Mam 1 sal Ho Gaye shaadi hokar mere PDS regular hai Magar pregnancy nahin Teri kya Karna please bolo na mam😭😭😭😭😭 please mam 🙏🙏🙏🙏🙏🙏 please 😭😭
Same problem sis periods bhi regular Hain mery pregnancy nhi horahi
Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-**
Mera amh 0.5 and fsh 18 hai kya mai conceive kar sakti hu . Will it improve me egg quality?
Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab
En yoga se mujhe bohot fayda hua ...shadi ke 9 sal bad 3 abortion or 2 miscarriage k baad finally m pregnant .. thanks a lot ❤️☺️
Yoga k sath sath helathy lifestyle bhi zaruri hai
Bht bht mubarak
Hi can u please tell what problem u had n how much time n process u followed while yoga practice
Please tell what all u did
Congratulations
Yoga krne ke kitne month baad hoi pregnancy
Hlo mam gm mam meri delivery c section sea huee the baby ki death hogai ji tb sea mera bellyfat boht bd raha hai mujha ab baby consive krna hai is month maina yoga start kiya hai ji mera 5 june ko period aea please mam btaya hm kb kb relation bnaya taki meri pregnancy is month positive ajaea konsea yoga kru ji or kitni tarik sea relation bnaya please help mam meri shadi ko 4 saal hogea bhagwan mujha baby dedea 🙏😭
Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab
Mam period ke khatam hone ke kitne din bad Sahi yoga karna chahie
Mam, can we do these yoga poses after having relationship ???
Please reply
Vcv
Yes these asnas are very mild and effective to pelvic area you can even do these in mensuration
Yoga for tubal blockage of falliopian tubes
Pls visit aasha aryuvega in new delhi for tubal bLocckge
Can we perform this Yoga throughout the month if we want to conceive? Or should we do it till ovulation?
Can practice whole month
It won't affect implantation?
Are you pregnant now?
@@YogNamaste hi mamdo you take yoga classes
Yoga Ka saii time Kia hn kis time Karna chhay
Can couples do this together ?
yes all are basic level
Ma'am ovulation ke baad ye saare exercises continue rkhne hain kya plzz btaay
Continue
Apka concive huwa keya
Mam kya yeh asanas throughout the cycle karna chahiye ya koi restriction hai after conception
Can practice whole month
Only thing dont take tension while practicing
must watch this video
ruclips.net/video/2msZ7IqTom8/видео.html
प्रेग्नेंसी के पहले महीने में ये 8 गलतियां बिलकुल ना करें I Mistakes to avoid in Early Pregnancy
Mam kindly make video on yoga to treat high prolactin levels
Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-**
🙏🙏 very useful information TX mam❤️
Y kya morning m kr sakte h ya pure din m jb time mile to baar baar skte
Pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab
Khali pet kbhi bhi kr skte h jb time mile tb pr khali pet
You have got great talent.. Nice explanation
Thankyou so much 🥰
Mam yeh exercise period mai karne chaiye yah period ke badh aur ouvlation aur implantation Mai kar sakte hai kya
Reply me
Really amazing .. itne yoga video dekhe first video me warm up karaya h .. your new subscriber ❤️ . All the best
Thanyou so much
Most welcome to family 😊
Hindi me bola kro ,,tan bren Kya hota hai,,,kuchh smjh nhi aya ,,hr ak shabd Hindi me bola kro
Result kitne din ke bad dikhe ga mam
Thank u mem.. Yoga karne ka sahi bakta kiya he
My fallopian tube blocked is yoga k alawa extra m ky krna h mujhe pls guide
Fertility massage karo aur heena health channel ko follow karo bahut he achhi tips with trust
Mujhe conceive karna hai meri shaadi ko 12 saal ho gai hai tu mujhe kaun sa yoga karna chahie mere equality acchi nahin hai period be regular nahin hai
Aapke egg ka size kitna haii
Thank you so much ma'am aapki yoga ki wajah se maine 1 month mai hi Conceive kar liya❤
Heartiest Congratulation... Take very good care
Thank you❤
@@jyotideshamukh1586ap whole month yoga karte the Kya ...or Kitne time karte the....
Ap full month kre the yoga ya sirf ovolution days tak
Mam ye full mnth kar sakte hai ya bus ovolution days tak Krna hai please reply me
Very positive video the docters on u tube always dissappoint me you are the only person who make me hopeful about conceiving Im ur new subscriber love your vdo thank you maam
Welcome to Yog Namaste Family
Thanks Mam ❤ Maine 9 month mein 14 kg w8 lose kiya….
Thank you so much feeling relaxed just done with your yoga poses and hope my praganancy confirm soon
Have u got ur bfn
Are you pregnant now?
Aap ye karne se pargnet ho kya sister plz rplyy
Thankyou Shweta, happy to know👍🏻
Pregnancy confirm hone ke bad bhi karna hi kya please reply
Can we continue till whole month
If we tring to conceive
Reply me mam
Yes
I am pregnant after doing this excrsise 2 mnth
Lovely, take very good care 🕉
Such me aashu
apko kya problem thi ..?
PCOD thi aur 1 year ka gap rkha conceve ni kia . study kr re the
Or kya kya kiya aapne exercise ke alawa
Agar period regular nahin hai to kya is yoga ko kar sakte hain
Thank u soooo much mam mai aaj hi aap ka channel dekha aur bahut bahut achchha laga aap ke samjhane ka tarika bhi kitna achchha hai......mai bhi conceive ke liye try kar rahi hu....2 bar conceive bhi kar liya but.....misscarage ho gaya.....please help 🙏🙏🙏🙏 ki aur kaise apna khayal rakhu.....kyaa kare kya na kare....Thank you sooo much once again....🙏🙏
Hi did you concieve? Mujhe bhi same problem h
Apne consive kiya
Ye yoga ovulation ke bad bhi Kar sakti Hai kya
Thanks, you have explained every asana very well , best video to follow, many thanks mam
Thankyou and most welcome 🥰
Ll I'll l)
Can we do these yoga 2 times a day for better results
Thank you mem. Ovalation & implantation ke time me kar sakte hai kya mem .
Hello mam thanks for the video Can I do these asana at the time of family planning ???
Yes, this will help in overall health well being and conceiving
Gd afternoon mam , mam my egg were not ruptured from last month plzz give me best suggestion
Hello madem मुझे नाभि से नीचे पेट मे हमेसा दर्द रेहता है तो क्या मैं ये आसन कर सकती हूं कृपीय जवाब ज़रूर दे
The yoga you mentioned I did regularly and now I am 1 month pregnant is very beneficial
Hi pooja during ovulation to implantation days u do these yoga poses?please reply me da..I'm trying for a baby since 6 years today is my ovulation day..so want to know is it safe to follow these yoga poses from ovulation to implantation days please reply me da 🙂
Ha bolo Pooja comment ka reply do
Start all of these steps in small amounts during menstruation and then follow the prescribed procedure during ovulation.
I did all this for a whole month ..... And when the menstrual period stopped a couple of days before
Butter fly position is very effective ...... 2 times, once in the morning and once in the evening
Ye ladies k.sath gents b kr skty hain
Yes male can also practice same asana
Very useful information Thank you mam 🙏
Thankyou
Hi mam I'm vijaya 29 my amh level is low 0.3 doctor is told go for doners egg then plan IVF I'm too much thinking and totally upset that to my stomach inside hit also but I'm not ready for IVF please tell it is use for conceiving tell me 2years completed marriage how to improve my egg quality naturally it's work
Egg nhi bnte kya aapke ta size chota h
Very informative video mam. Can we do these asanas when we are planning ?
Yes
Hi Pooja are you pregnant now?
Mam kisi v time kr skde pls reply fast
Aapke yoga se mera 1 month me period sahi ho gya... main itni presan thi suddenly aapka video dekhi comment padhi positive lga ek ummid se ki or jab mera khud ka positive result aaya main kya bolu kitni khush hue..dil se Thank you bahut ummid badh gae ab bas conceive kar jau 😊main daily yoga krti hu...Thank you so much 🙏
Period k time bhi ye yoga kar sakte h kya??
@@priyankadixit3321 नहीं
Concive hua ap ko plzz btaye
Thankyou so much for sharing. VERY Happy for you Priyanka 😊 stay positive
Kiya aapke conceive hua he
I am not able to conceive though my all tests are normal and doctor also said there is no any issue..plz help me out
Ab to janm kundali hi dekhna hoga khi usme Koi problem to nhi aapko santan sthan me
Can we do these yoga for whole month? Is it effect early pregnancy?
plz reply mdm i hv same qstn
We can do whole month
Usefull yoga mam but due to so much explanation it's really hard to watch full video
Okay will take care further
Very informative.
Mam can we do this during ovalution and implantation days
Yes Practice without any stress
So beautiful you explained ❤
Thankyou 😊
Hellow mam.. Actually meri body thodi weak hai, kamar dard sbse jyada hai.. Aur muze hmesha pair kamar Or hip me chamak ka problem hota hai...or muze chest me muscle pain bohot hai..jiske vajah se me koi jyada heavy kam nhi kr skti koi heavy saman uthana ye sub nhi kr pati...uske liye muze koi yoga exercise bataye..jisse meri body fit ho...Aur abhi after 2 mnth me pregnancy plan krna chahti hu... Plzz help me mam.. Rply me.. 🙏🙏🙏
There is no short cut
Strength varies.... regular simple yoga practice will work.... you have to be regular at least 20 mins in a day. All the asana shown in this video can be practiced.... be slow but regular.... do pranayam daily anulom vilom atleast 5 min morning and evening.
Back pain special video will upload soon
@@YogNamaste thank u mam
New subscriber🙏🤗🤗🤗🥰
Most welcome to yog namaste youtube family💗
Mam namaz padhna chahiye namaz me yehi exercise hote hai
New subscriber ❤️
Most welcome Monika 🥰
Thank you ma'am good morning 🎉❤😊
Can we practice all the asanas after ovulation too?
Please reply
Thank you mam am pregnant
Very informative information about conceiving...I am ur new subscriber 😊
Thankyou so much and welcome to Yog Namaste Family
Hi...I'm ur new subscriber..bahut ummid h mujhe aapke yoga se daily kar rhi hu..dekhti hu kb tak result mujhe Milta h...😊
Plz help ke yoga morning me hi kar shakte hai kya afternoon ya eveinng me nhi kr shakte hai kya
Afternoon ya evening nai bhi kar sakte hai .... 2hour gap empty stomach will be best
ye aasan period ke kitne din baad karna chahiye
Me ye excrise kor raha hu dekti hu kaisa rejal aate he
Yes please share experience
🙏🙏 very useful information TX mam❤️
Most welcome
Fabulous video
Hello mam plz guide me ye yoga whole month karne hai or agar concieve ho jata hai to bhi continue rakhne hai
Yes kar sakte hai
Practice slowly have calm
Had u concieve
I can feel some action and movement in pelvic area..
Hllo mm mai apko thnks bolna chte hu mm apne Buganasan ko bhut ache se btaya h ase koi nhe btata Or eska bnifet muje kuch alg trike se mila h muje saitica pain tha one year ho gya lkin hroj yoga krte the pr aram nhe aya jb apka video dakha fr wase he krne lgi Or srf one week mai muje 50 % aram aa gya thnku mm ache se btane ke liye
Ur explanation is tooo good
Thanku so much mam
Thankyou so much 💞
😊
@@YogNamaste in
@@YogNamaste in
@@YogNamaste in 7
@@YogNamaste in
🙏🙏🙏🙏❤❤❤🌞🌞🌞👍dahut a cha kar Rani jai🌞👍❤🌞❤🙏🌹🌹🌹🌹🌹🌹🌹🌹
कितने दिन बाद प्रेंगनेसि कसिव होगी प्लिज आनसर म्याम
Ye batana muskil hai
Bahut saare factor hote hai
@@YogNamaste plzz reply mam ....kya daily ye yoga aasn kr skte hai ya ovulation me nhi krna hai speclly mam kaoalbhti mai roj 30 mint kapalbhati 30 mint anlm vlm krti hun kya pure month aise kr skte hai
@@sanjoopandey9678
Yes kar sakte
During period days practice slowly
Uterus febroid problem solve hogi kya in exercise sr
Yes it will Help
very informative video....keep it up....
Thankyou
hello mam,,
kya aap periods regular ar healthy rhe uske ly yogaasan bta skti h
plz
Sure will create video
Thanx alot mam
Most welcome
Hlo mam ovulation ke time pe bhi ye exercise kr skte h we trying for baby from 5 months but koi results nhi mil rha
ये आसन शाम को कर सकती हूँ क्या
Yes
@@YogNamaste ok thanx
Thanks you so much mam
Ok
Bachchadani ulti hoto kya yoga se theek ho sakti h jisse coucieve ho jaye please reply 🙏 🙏🙏🙏
Sorry dont know
Amazing Well Explained Thank you
Most welcome
Mujhe to periods aa gya in exercise se
Thanks for guidance madam
Most welcome bhakti 😊
Fellopion tubes blocked me kya helpfull hoga.please reply
Yes it will surely help
Thank you so much ma'am very informative and ur explanation is too good😊
Most welcome