YOGA FOR CONCEIVING I गर्भ धारण के लिए योग I Yog Namaste
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- Опубликовано: 7 фев 2025
- #yogaforconceiving #fertilityyoga #yognamaste
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
must watch this video
ruclips.net/video/2msZ7IqTom8/видео.html
प्रेग्नेंसी के पहले महीने में ये 8 गलतियां बिलकुल ना करें I Mistakes to avoid in Early Pregnancy
Hllo mm mai apko thnks bolna chte hu mm apne Buganasan ko bhut ache se btaya h ase koi nhe btata Or eska bnifet muje kuch alg trike se mila h muje saitica pain tha one year ho gya lkin hroj yoga krte the pr aram nhe aya jb apka video dakha fr wase he krne lgi Or srf one week mai muje 50 % aram aa gya thnku mm ache se btane ke liye
I did this yoga along with walking ,and ate oil free foods mrng green juice ,I have thyroid pcos and high prolactin now iam pregnant 5 weeks.
Green juice means what all u included plz mention
@@reshmashaikh4931 palak keerai,mint leaves and coriander leaves
@@arulpriya1055 u did this yoga which mam doing in the video
@@reshmashaikh4931 yes and some other yoga also
@@arulpriya1055 which are those plz, let me know mam
Thank you so much ma'am aapki yoga ki wajah se maine 1 month mai hi Conceive kar liya❤
Heartiest Congratulation... Take very good care
Thank you❤
@@jyotideshamukh1586ap whole month yoga karte the Kya ...or Kitne time karte the....
Ap full month kre the yoga ya sirf ovolution days tak
Muje bhi ish yoga se bht fqyda hua hai muje b 7 yrs baad conceive hua hai ab mere ek baby grl hai thank s lot mem
God bless the baby girl, she will bring glory to your family....amen
Apne full month kiya tha ya fir sirf ovolution days tak Krna hai
Thanku ma'am very effective I have been doing this yoga poses from 3mnth bahut change hua boday mei
Concieve hua aapko Dear
Namaste Sheela, very Happy to hear positivity coming from inside... God bless you
En yoga se mujhe bohot fayda hua ...shadi ke 9 sal bad 3 abortion or 2 miscarriage k baad finally m pregnant .. thanks a lot ❤️☺️
Yoga k sath sath helathy lifestyle bhi zaruri hai
Bht bht mubarak
Hi can u please tell what problem u had n how much time n process u followed while yoga practice
Please tell what all u did
Congratulations
Yoga krne ke kitne month baad hoi pregnancy
Thank u mem.. Yoga karne ka sahi bakta kiya he
Thanku mam really mera personal experience h muje bhutt fayda hua
Great, thankyou for writing
Very positive video the docters on u tube always dissappoint me you are the only person who make me hopeful about conceiving Im ur new subscriber love your vdo thank you maam
Welcome to Yog Namaste Family
Helpful video thank you mem🙂
@@ashachauhan3331 welcome
The yoga you mentioned I did regularly and now I am 1 month pregnant is very beneficial
Hi pooja during ovulation to implantation days u do these yoga poses?please reply me da..I'm trying for a baby since 6 years today is my ovulation day..so want to know is it safe to follow these yoga poses from ovulation to implantation days please reply me da 🙂
Ha bolo Pooja comment ka reply do
Start all of these steps in small amounts during menstruation and then follow the prescribed procedure during ovulation.
I did all this for a whole month ..... And when the menstrual period stopped a couple of days before
Butter fly position is very effective ...... 2 times, once in the morning and once in the evening
बहुत सुंदर बतया आपने 🙏🏻
Mam period ke khatam hone ke kitne din bad Sahi yoga karna chahie
ऊं। आपने बिल्कुल सटीक जानकारी दिया है। लेकिन योग को योगा, आसन को आसना इसी प्रकार एक आध आसनों का जबरन अंग्रेजी में नाम देना उचित नहीं लगता
Thank u soooo much mam mai aaj hi aap ka channel dekha aur bahut bahut achchha laga aap ke samjhane ka tarika bhi kitna achchha hai......mai bhi conceive ke liye try kar rahi hu....2 bar conceive bhi kar liya but.....misscarage ho gaya.....please help 🙏🙏🙏🙏 ki aur kaise apna khayal rakhu.....kyaa kare kya na kare....Thank you sooo much once again....🙏🙏
Hi did you concieve? Mujhe bhi same problem h
Apne consive kiya
Mam kindly make video on yoga to treat high prolactin levels
Mam ye yoga ovulation ke bad bhi kr skte h kya.... ....????
Diet chart bi bta dijiye, before pregnancy
Diet chart thoda muskil hai, I can share my own diet before pregnancy (general healthy diet) but as every person like dislike for food varies ... some vegan, some loves non veg, some vegetarian... I am vegetarian and consume milk products
Really amazing .. itne yoga video dekhe first video me warm up karaya h .. your new subscriber ❤️ . All the best
Thanyou so much
Most welcome to family 😊
thanks mam aapka yoga mere ko bahutt pasand aaya kitne achche se aapne bataya kerke
🙏🙏 very useful information TX mam❤️
Bahut achhe se batya apne thank u
Most Welcome
Aapke yoga se mera 1 month me period sahi ho gya... main itni presan thi suddenly aapka video dekhi comment padhi positive lga ek ummid se ki or jab mera khud ka positive result aaya main kya bolu kitni khush hue..dil se Thank you bahut ummid badh gae ab bas conceive kar jau 😊main daily yoga krti hu...Thank you so much 🙏
Period k time bhi ye yoga kar sakte h kya??
@@priyankadixit3321 नहीं
Concive hua ap ko plzz btaye
Thankyou so much for sharing. VERY Happy for you Priyanka 😊 stay positive
Kiya aapke conceive hua he
Mam apke vedio ko dekh kr me Roz yoga krti hu mjhe 1 month me hi conceive ho gya
happy for you. God bless you.
Thank you so much feeling relaxed just done with your yoga poses and hope my praganancy confirm soon
Have u got ur bfn
Are you pregnant now?
Aap ye karne se pargnet ho kya sister plz rplyy
Thankyou Shweta, happy to know👍🏻
Pregnancy confirm hone ke bad bhi karna hi kya please reply
Hello mam
Very informative vdo
Number count kare to kitne bar
Sab yoga karna hei please tell me
Your new subscriber
Good wishes ❤
Thanks, you have explained every asana very well , best video to follow, many thanks mam
Thankyou and most welcome 🥰
Ll I'll l)
Can we do these yoga 2 times a day for better results
Thank you mam am pregnant
Tqs for ur guidance madam very much positive 😊
Most welcome priyanka
Thanks thanks kiyu mam
Good yoga Mam ap bahut achhe se samjhte h mere liye pre Karna Mam me conceive kar paungi
Thankyou
Yes god blessings with you
You have got great talent.. Nice explanation
Thankyou so much 🥰
Khupach chhan sangitale madam tumhi tx
Very useful information Thank you mam 🙏
Thankyou
Thanks Mam ❤ Maine 9 month mein 14 kg w8 lose kiya….
Ma'am ovulation ke baad ye saare exercises continue rkhne hain kya plzz btaay
Continue
Apka concive huwa keya
Gd afternoon mam , mam my egg were not ruptured from last month plzz give me best suggestion
Result kitne din ke bad dikhe ga mam
Mem Aisa karnese weight loss kitna hota hai month mai
Mujhe bhi aap ki kirpa se ek beta hojaye mere liye dua karo thanks mam
Beautiful yoga I am enjoying it ❤
Mam kya yeh asanas throughout the cycle karna chahiye ya koi restriction hai after conception
Can practice whole month
Only thing dont take tension while practicing
आप ने बहुत अच्छा समझा या
Thankyou
Can we perform this Yoga throughout the month if we want to conceive? Or should we do it till ovulation?
Can practice whole month
It won't affect implantation?
Are you pregnant now?
@@YogNamaste hi mamdo you take yoga classes
Yoga Ka saii time Kia hn kis time Karna chhay
Thanku so much mam mene aapki video se preganacy convie krli thanku thanku Aaj test kiya to positive aaya I am happy mere shadi ki 4 saal ho gye the aapki video mere liye helpfull rhi sare tips follow Kiya thanku mem
Congratulations, kitne month ki aapne ye exercise
So beautiful you explained ❤
Thankyou 😊
Ma'am,in sab key sath , pranayam karna chahiye ya nahi
Mam, can we do these yoga poses after having relationship ???
Please reply
Vcv
Yes these asnas are very mild and effective to pelvic area you can even do these in mensuration
Mam... iss video me btaye gye sabhi yogasana pregnancy conceive karne se le k pregnancy hone tak k kitne months tak kar sakte h... plz btaye
Yes
Yoga for tubal blockage of falliopian tubes
Pls visit aasha aryuvega in new delhi for tubal bLocckge
Very informative video mam thank you mam ek questions h yog or pranayam krne k best time kb hota h
Very informative.
Please bataiye ovulation ke bad bhi yah yoga kar sakte hain
Very informative information about conceiving...I am ur new subscriber 😊
Thankyou so much and welcome to Yog Namaste Family
Hi...I'm ur new subscriber..bahut ummid h mujhe aapke yoga se daily kar rhi hu..dekhti hu kb tak result mujhe Milta h...😊
Agar period regular nahin hai to kya is yoga ko kar sakte hain
Hello mam thanks for the video Can I do these asana at the time of family planning ???
Yes, this will help in overall health well being and conceiving
Best yoga instructor 🙏❤️❤️❤️
Wow, thank you! Thankyou Nida
Very informative video mam. Can we do these asanas when we are planning ?
Yes
Hi Pooja are you pregnant now?
U were too good maam ... U made it easy n comfortable to understand...
Most welcome
Ur explanation is tooo good
Thanku so much mam
Thankyou so much 💞
😊
@@YogNamaste in
@@YogNamaste in
@@YogNamaste in 7
@@YogNamaste in
Ye yoga ovulation ke bad bhi Kar sakti Hai kya
Mam yeh exercise period mai karne chaiye yah period ke badh aur ouvlation aur implantation Mai kar sakte hai kya
Reply me
what time is best for doing this yoga?morning or evening?
Morning 6:00 am
Morning are best
If comfortable in evening can practice too
@@YogNamaste today is my ovulation day?is it safe to do these yoga poses from ovulation to implantation days?is it affect implantation while doing very stretchy poses?please reply me da
@@sherinthomas8651 yes, do it comfortably
@@YogNamaste mmm k thanks for reply me 🙂
Mam kindly prolactin levels ko kam krny k liye yoga btayen
Thank you so much ma'am very informative and ur explanation is too good😊
Most welcome
Thank u mam ur explanation s very good iam feeling relaxed after doing this yoga n asanas
Most welcome, happy to know it's Helping
Thank you so much for your great guidance....! 🙏
Most welcome
@@YogNamaste plz reply me my question
@@deepikamahendru8082 Hello
@@YogNamaste Mam yeh exercise period mai karne chaiye yah period ke badh aur month mai kitne days karne chaiye plz reply me mam
@@deepikamahendru8082 period mai bhi in asana ko kar sakte hai.... heavy bleeding and painful days mai avoid karein... usually first 2 days. At least month mai 20 days toh karein, 5 days in a week. Ek Din mai 1 hour
Please mam bataiye yah evolution ke bad bhi yoga kar sakte hain
I am pregnant after doing this excrsise 2 mnth
Lovely, take very good care 🕉
Such me aashu
apko kya problem thi ..?
PCOD thi aur 1 year ka gap rkha conceve ni kia . study kr re the
Or kya kya kiya aapne exercise ke alawa
Yog period ke konse din se krna chahiye mam
New subscriber🙏🤗🤗🤗🥰
Most welcome to yog namaste youtube family💗
Can we do these yoga for whole month? Is it effect early pregnancy?
plz reply mdm i hv same qstn
We can do whole month
Thank you so much mam..aaj tak ki sabase best video RUclips video weight loss bhi hoga na isase
New subscriber ❤️
Most welcome Monika 🥰
Agar period time se na aata Ho to kya is aasan ko kar sakte hain
Amazing Well Explained Thank you
Most welcome
Plz help ke yoga morning me hi kar shakte hai kya afternoon ya eveinng me nhi kr shakte hai kya
Afternoon ya evening nai bhi kar sakte hai .... 2hour gap empty stomach will be best
ये आसन शाम को कर सकती हूँ क्या
Yes
@@YogNamaste ok thanx
Thanks you so much mam
Ok
Mam ye full mnth kar sakte hai ya bus ovolution days tak Krna hai please reply me
Can we practice all the asanas after ovulation too?
Please reply
Madam nim yogasana very super I got very helpful by this
Happy for you
My fallopian tube blocked is yoga k alawa extra m ky krna h mujhe pls guide
Fertility massage karo aur heena health channel ko follow karo bahut he achhi tips with trust
Ye yoga kabhi kabhi kar sakte hai.plz batao
very informative video....keep it up....
Thankyou
New subscriber ho aaj hi dekhi video
Most welcome 😍
@@YogNamaste thank u sooo much mujhe ultrasound main bataya he egg saiz small he 😕
Thanks for guidance madam
Most welcome bhakti 😊
Kya evng m bhi exercise kr skte hai
Beautiful explanation mam . I'm happy
Thankyou
Thank you mem. Ovalation & implantation ke time me kar sakte hai kya mem .
I can feel some action and movement in pelvic area..
Mam ye yoga subha hi krna h ya kbhi bhi kr sakte h
Thanx alot mam
Most welcome
Ye sb asan krne ke bad kitni der m khana khaye ya pani piye
Fabulous video
Madam jisky endometriosis ka problum ho utras m CHOTI rasoli b ho or Thor infection ho wo y tamam steps krskta h Yani y yoga krskta h ?
ye aasan period ke kitne din baad karna chahiye
A yoga period Ktam hone k bad suru kar sakte h mam pregnancy plan Kar rahe h Kya Kar sakte h
Ovulation or implantation dino mai kar sakte hai maam
Yess
mam....mam implantation or ovulation dino k bad kr skti hu aasan....wo meri baby ko damage to ni krega
@@deepikakashyap9285 yes can practice
Uterus febroid problem solve hogi kya in exercise sr
Yes it will Help
कितने दिन बाद प्रेंगनेसि कसिव होगी प्लिज आनसर म्याम
Ye batana muskil hai
Bahut saare factor hote hai
@@YogNamaste plzz reply mam ....kya daily ye yoga aasn kr skte hai ya ovulation me nhi krna hai speclly mam kaoalbhti mai roj 30 mint kapalbhati 30 mint anlm vlm krti hun kya pure month aise kr skte hai
@@sanjoopandey9678
Yes kar sakte
During period days practice slowly