Dreams and sleep

Dreams are hallucinations that occur during certain stages of sleep. They’re strongest during REM sleep, or the rapid eye movement stage, when you may be less likely to recall your dream. Much is known about the role of sleep in regulating our metabolism, blood pressure, brain function, and other aspects of health. But it’s been harder for researchers to explain the role of dreams.
Video credit: www.pexels.com/@cottonbro
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[@mishmazy]

This is gonna be interesting 🧐

[@CarolAnnAmelian]

can dreams exhaust you before you even wake

[@PrepperAction]

I have felt that, an emotional draining before even awake for the day.